How To Find Your Purpose

Author : Victor J. Strecher
Publisher : HarperCollins
ISBN 13 : 0062409670
Total Pages : 188 pages
Book Rating : 4.76/5 ( download)

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Download or read book Life on Purpose written by Victor J. Strecher and published by HarperCollins. This book was released on 2016-05-10 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a harbor—an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimer’s, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives. Going beyond the fads, opinions, and false hopes of “expert” self-help books, Life on Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience, as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them, and outlines an elegant strategy for improving energy, willpower, and long-term happiness, and well-being. He integrates these core themes into his own personal story—a tragedy that led him to reconsider his own life—and how a deeper understanding of purposeful living helped him not only survive, but thrive. Illuminating, accessible, and authentically grounded in real people’s experiences, Life on Purpose is essential reading for everyone seeking lasting improvement in their lives.

Author : Vee Kativhu
Publisher : Random House
ISBN 13 : 1473595681
Total Pages : 240 pages
Book Rating : 4.82/5 ( download)

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Download or read book Empowered written by Vee Kativhu and published by Random House. This book was released on 2021-12-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Dynamic and transformative... a roadmap for following your dreams.' Malala Yousafzai 'Touching, deeply inspiring and thought-provoking.' Jack Edwards, YouTuber and author of The Uni-Verse: The Ultimate University Survival Guide From experiencing grief and leaving her home country of Zimbabwe for the UK, to attending disruptive state schools and working long hours to support herself and her mother, Vee Kativhu has faced much adversity. But through personal hardship, she has triumphed, using her experience to help people from all over the world recognise their own talent and achieve their goals. From attaining a bachelor's degree from Oxford and a Master's from Harvard to spreading her message of education, equal access and opportunity and empowerment to a global audience of over 300,000, Vee's incredible journey has inspired young people around the world in need of a boost of confidence, motivation and practical life advice. In Empowered, Vee draws from her own journey to teach you how to: - Set your life goals, career aspirations and actually achieve them - Stay motivated in the face of rejection and hardship - Learn from your mistakes - Take chances, live your best life and don't let hardship define you - Cultivate feelings of self-love and self-empowerment This book will inspire you how to live a more fulfilled, motivated and empowered life in everything you do.

Author : Matthew McKay
Publisher : New Harbinger Publications
ISBN 13 : 1608821420
Total Pages : 224 pages
Book Rating : 4.26/5 ( download)

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Download or read book Your Life on Purpose written by Matthew McKay and published by New Harbinger Publications. This book was released on 2010-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many of us postpone pursuing our goals and dreams because we think we'll get to them later, when we have more time or feel we're worthy of them. As a result, many of us go through life feeling weighed down by daily responsibilities and our own self-doubts, entirely disconnected from a sense of real purpose. Based in acceptance and commitment therapy (ACT) and powerful mindfulness practices,Your Life on Purpose is about doing what matters to you every day instead of waiting for the perfect time to feel fulfilled and alive. With this book as your guide, you'll learn to move past daily distractions, fear of failure, and self-judgment, and zero in on the passions that connect you with your true self. You deserve to live a life of purpose, aligned with your deepest values. It's time. With this book, you'll discover how to: • Find and do what you are passionate about • Keep mental obstacles, fears, and daily demands from blocking your path to fulfillment • Find your way when values conflict • Focus on what truly matters to make your dreams a reality • Make a lasting impact on the world So what are you waiting for? Start changing your life today.

Author : Debra Eckerling
Publisher : Mango Media Inc.
ISBN 13 : 1642501514
Total Pages : 258 pages
Book Rating : 4.13/5 ( download)

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Download or read book Your Goal Guide written by Debra Eckerling and published by Mango Media Inc.. This book was released on 2020-01-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the effective and stress-free method for setting your goals—and achieving them—with this practical success guide. All too often, setting a goal can feel like setting ourselves up for failure. But with the right tools, setting and tackling goals can be easy. In Your Goal Guide, Debra Eckerling teaches readers how to approach goals—whether in their personal or professional lives—and achieve what they set out to do. Debra presents readers with her practical, proven system called the DEB Method: Determine Your Mission, Explore Your Options, Brainstorm Your Path. Through a combination of tools, tips, and writing exercises, Debra provides a process for making and setting goals that is stress-free and easy-to-manage. Debra Eckerling’s Your Goal Guide offers:To-the-point advice and user-friendly recommendationsEasy-to-read examples and case studiesAdaptable worksheets and numerous resources to bring you one step closer to goal achievement

Author : Simon Sinek
Publisher : Penguin
ISBN 13 : 0143111728
Total Pages : 258 pages
Book Rating : 4.26/5 ( download)

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Download or read book Find Your Why written by Simon Sinek and published by Penguin. This book was released on 2017-09-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon

Author : Mervyn Smallwood
Publisher :
ISBN 13 : 9780957471306
Total Pages : 220 pages
Book Rating : 4.00/5 ( download)

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Download or read book Find Your Life Purpose written by Mervyn Smallwood and published by . This book was released on 2012-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Have you found your unique purpose in life? Have you discovered the secret for success and happiness?"" If so, congratulations! If not, read on... I believe there's a "special purpose" for your life and "you can find it." Finding and living your purpose is the most important thing you can ever do in life. It's the secret for true success and lasting happiness. It's the pathway to inner peace and source of endless satisfaction. Your life is precious and your time is valuable. Don't waste it. Make the most of it. You are unique. You are irreplaceable. You have something to offer that no-one else in the world can give. Make this world a better place by doing what only you can do. Some find their purpose almost by accident; others through a flash of inspiration. Sadly, some never find it and miss out on what could have been. But life doesn't have to be like that... It took me a while to discover my own life's purpose. Since then I've sought to help others who've also been searching. During the past 30 years I've recognised patterns and similar themes that kept coming up. I've also kept a note of useful exercises that helped both myself and others travelling along on the same journey. This book captures what I've learnt and presents it in a structured yet thought-provoking way. Within this book I will guide you through a simple yet powerful seven step process. Each step contains valuable exercises to help you gain fresh insights and then apply what you learn. You will discover how to: See life with a clearer perspective Work out what's really worthwhile in life Tune into your inner guidance system Explore your hopes and dreams Make the most of your skills and abilities Plan your future for greater success and fulfilment Keep yourself motivated and overcome challenges ********** What others are saying about this book... "- "The book is one of the best I've ever read. This is great guide to finding your life purpose. I would recommend this to anyone. Money well spent!"" (Richard, UK) "- "20 years ago I read a number of PMA (positive mental attitude) books, every one of them by US authors. No disrespect to them, but I only wish that this book by Mervyn Smallwood had been available then because it cuts to the chase; he knows what he's talking about and he can get it across so well. I would call it a "life manual." It should be a compulsory read in secondary schools."" (Graham Higson, UK) "- "I would recommend this book to all of my friends. This book helped me through a very difficult time in my life!"" (Becourageous2, US) ********** Please, make the effort to discover and live out your unique life purpose. Find out more by clicking on the cover picture above to 'Look Inside', or if you're ready, just click the "'buy it now'" button...

Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 1250307511
Total Pages : 340 pages
Book Rating : 4.14/5 ( download)

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Download or read book The Path Made Clear written by Oprah Winfrey and published by Flatiron Books. This book was released on 2019-03-26 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.

Author : Richard Jacobs
Publisher :
ISBN 13 : 9781525266447
Total Pages : 0 pages
Book Rating : 4.46/5 ( download)

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Download or read book The 7 Questions to Find Your Purpose written by Richard Jacobs and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Jacobs explains that we each have our own individual purpose in life, but until we name it we can never really know what potential it can unleash in us. Finding our purpose is about finding a way of living that truly expresses our core values about life. Living to our purpose and sharing the best of ourselves is what brings us our greatest peace, happiness and fulfilment, but to find your purpose you have to ask yourself the right questions.

Author : Julie Schooler
Publisher : BoomerMax Ltd
ISBN 13 : 0473655225
Total Pages : 122 pages
Book Rating : 4.28/5 ( download)

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Download or read book Find Your Purpose in 15 Minutes Workbook written by Julie Schooler and published by BoomerMax Ltd. This book was released on 2024-03-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This WORKBOOK is a complete and unabridged version of the best-selling book, Find Your Purpose in 15 Minutes, with workbook additions. Throughout the workbook, there are sections with questions and prompts. Ultimately, Find Your Purpose in 15 MinutesWORKBOOK will guide you to write out your life’s purpose. IMPORTANT NOTE: The print version of this workbook has lines and room to write out your answers within its pages BUT as an ebook cannot be written on, in this ebook version of the workbook, all of the workbook lines have been removed. Please use the questions and prompts in the workbook sections to write out your answers on a separate sheet of paper, a journal or a notebook. - Do you feel like your life is going nowhere? - Do you struggle to get out of bed each morning? - Do you want your life be meaningful but don’t know where to start? Find Your Purpose in 15 Minutes WORKBOOK delivers a handy tool to help you discover your ideal life purpose in a matter of minutes. This workbook will give you: - A definition for purpose that is easy to understand - A simple template to write out your ideal purpose statement - A 15-minute exercise that creates your best purpose step-by-step - An ideal purpose that feels profoundly significant and unique to you More than ever, people all over the world are feeling disillusioned and disempowered. In Western countries many of us are fortunate to have plenty of material comforts, but statistics show that we are unhappier than we have ever been. We are told that finding our purpose, our WHY, can help us feel less miserable and lost. However, it seems like it would be a long and arduous task to figure it out. This keeps us STUCK, as we know we can’t go on living without a meaningful purpose BUT we are not sure how to find one. This easy-to-read workbook will not only guide you to find your purpose but also show you how to LIVE it - incorporate your newfound purpose seamlessly into your life and effortlessly stay the course. This workbook will help YOU: - understand your true self better - rediscover buried desires and drivers - know the direction to follow to get what you want - lead and inspire others to live life on their own terms - wake up each morning with a sense of excitement and zest for life - feel like you are living the life you were meant to live, one with meaning and true joy Follow the quick and robust method to find your purpose and spring out of bed every morning with renewed enthusiasm for living, not just existing. The meaning of life is only minutes away. You won’t need to spend hours searching for information all over the Internet. You will have a clear direction and won’t be confused by conflicting advice. In less time than you think, Find Your Purpose in 15 Minutes WORKBOOK gives you the exact blueprint to writing your own purpose in a way that feels like you have known it all along. As one of the early volunteers of this tool said: “This makes all the noise fall away and provides that clarity we are always looking to find.” What’s stopping you from being the happy, energized and successful person you always thought you would be? There is a light inside of you that has been dimmed for far too long. Let the world see you shine.  To add freedom and joy back into your life, buy this workbook today.

Author : Steve Pavlina
Publisher : Hay House, Inc
ISBN 13 : 1401922767
Total Pages : 289 pages
Book Rating : 4.64/5 ( download)

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Download or read book Personal Development for Smart People written by Steve Pavlina and published by Hay House, Inc. This book was released on 2009-10-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite promises of "fast and easy" results from slick marketers, real personal growth is neither fast nor easy. The truth is that hard work, courage, and self-discipline are required to achieve meaningful results—results that are not attained by those who cling to the fantasy of achievement without effort. Personal Development for Smart People reveals the unvarnished truth about what it takes to consciously grow as a human being. As you read, you’ll learn the seven universal principles behind all successful growth efforts (truth, love, power, oneness, authority, courage, and intelligence); as well as practical, insightful methods for improving your health, relationships, career, finances, and more. You’ll see how to become the conscious creator of your life instead of feeling hopelessly adrift, enjoy a fulfilling career that honors your unique self-expression, attract empowering relationships with loving, compatible partners, wake up early feeling motivated, energized, and enthusiastic, achieve inspiring goals with disciplined daily habits and much more! With its refreshingly honest yet highly motivating style, this fascinating book will help you courageously explore, creatively express, and consciously embrace your extraordinary human journey.