Hot Tubs Saunas And Steam Baths

Author : Alan E. Sanderfoot
Publisher : Storey Publishing
ISBN 13 : 9781580175494
Total Pages : 153 pages
Book Rating : 4.9X/5 ( download)

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Download or read book Hot Tubs, Saunas and Steam Baths written by Alan E. Sanderfoot and published by Storey Publishing. This book was released on 2005 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: With record numbers of people flocking to health spas to be massaged, wrapped, and steamed, it's no surprise that more homeowners are seeking to bring the spa experience home by installing their own hot tubs, saunas, and steam baths. The options in prefab and easy-installation home units that are now available can be overwhelming. Hot Tubs, Saunas, and Steam Baths is the one guidebook homeowners will need for selecting, installing, and enjoying these home spa components. Full-color photographs complement the text and show the reader the range of designs available for both indoor and outdoor settings. In addition to demystifying the variety of units to choose from, author Alan E. Sanderfoot explains the installation and environmental requirements, addressing such issues as water, drainage, floor and ceiling surfaces, vapor barriers, doors, fencing, and lighting, as appropriate. Since enjoyment is the ultimate goal here, there is plenty of advice on how to make the most of a home spa, sauna, or steam bath, with information on accessories, health benefits, and safety guidelines. Covering one of the hottest home improvement trends today, Hot Tubs, Saunas, and Steam Baths offers the most up-to-date and accessible information available for anyone interested in creating a relaxing haven in the home.

Author : George Fels
Publisher : McGraw-Hill/Contemporary
ISBN 13 : 9780809273522
Total Pages : 78 pages
Book Rating : 4.27/5 ( download)

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Download or read book The Bath Builder's Book written by George Fels and published by McGraw-Hill/Contemporary. This book was released on 1979 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Sunset Books
Publisher : Sunset Books/Sunset Publishing Corporation
ISBN 13 : 9780376012449
Total Pages : 84 pages
Book Rating : 4.47/5 ( download)

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Download or read book Hot Tubs, Spas and Home Saunas written by Sunset Books and published by Sunset Books/Sunset Publishing Corporation. This book was released on 1984-03 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Lindsey Bo
Publisher : Chronicle Books
ISBN 13 : 1797218581
Total Pages : 259 pages
Book Rating : 4.88/5 ( download)

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Download or read book Thermal written by Lindsey Bo and published by Chronicle Books. This book was released on 2022-11-22 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visually driven celebration of bathing culture around the world, featuring more than 150 photos plus healing rituals and calming practices for daily life. Full of breathtaking photography and engaging stories, THERMAL is a celebration of the places, traditions, and mythologies surrounding the healing benefits of heat. Featuring more than 50 faraway locations—from an ancient holy hot spring in Turkey to a cozy sauna on a snowcapped ridge in Alaska, plus pools, tubs, and more—these pages overflow with idyllic landscapes and wanderlust inspiration. Sprinkled throughout are simple practices for incorporating the restorative powers of heat, steam, and water into daily life, including rejuvenating bath recipes, healing steam rituals, and herbal remedies that encourage well-being at home. In an elevated, tactile package that evokes wellness, serenity, and escape, THERMAL will appeal to outdoor enthusiasts, travelers, and anyone with a spirit of adventure. ON-TREND: A natural extension of the self-care movement, bathleisure is all the rage. This book celebrates bathleisure by exploring bathing cultures around the world, and presenting accessible rituals as a means to find balance and tranquility. In our increasingly digital world, people are craving a slower pace of life, with more time spent outside and less time in front of a screen. This book speaks to that widespread desire to pause, prioritize self-care, and experience the beauty of the world. RESPECTED AUTHOR: Lindsey Bro has years of experience in the outdoor space, having started @CabinLove on Instagram back in 2013 Adhering to the author and @CabinLove's aesthetic sense, THERMAL is perfect for this audience that dreams of escaping to distant places, immersing themselves in nature, and living a quieter life. BEAUTIFUL GIFT: In a photo-driven package that evokes both self-care and wanderlust, this gorgeous book is a lovely gift for wellness enthusiasts, armchair travelers, and adventurers. Alongside crystals, smudge sticks, candles, and souvenirs from faraway places, THERMAL readers can display this beautiful book on a shelf or coffee table. Perfect for: Avid travelers and armchair travelers People looking to incorporate self-care and healing practices into daily life Mind/body/spirit enthusiasts Fans of saunas, hot springs, baths, onsens, hammams, and the like Design/architecture aficionados People who bought CABIN PORN, SHE EXPLORES, MOON BATH, or RITUAL BATHS

Author :
Publisher :
ISBN 13 : 9780376012470
Total Pages : 84 pages
Book Rating : 4.71/5 ( download)

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Download or read book Spas, Hot Tubs & Home Saunas written by and published by . This book was released on 1986 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Hseham Amrahs
Publisher : Mahesh Dutt Sharma
ISBN 13 :
Total Pages : 177 pages
Book Rating : 4./5 ( download)

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Download or read book The Art of Steam: A Guide to Saunas and Steam Baths written by Hseham Amrahs and published by Mahesh Dutt Sharma. This book was released on 2023-12-25 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sauna and steam baths have a long history of use in Nordic countries, where they are considered an important part of daily life. In Finland, for example, there are an estimated 3.3 million saunas for a population of just 5.5 million people. In Japan, steam bathhouses called sento are an important part of the culture, and they are believed to have healing properties for both the body and the mind. Sauna and steam baths have also gained popularity in Western countries in recent years, as people have become more interested in natural forms of healing and self-care. In this book, we explore the growing trend of sauna and steam bath use in the United States and Europe and how people are incorporating them into their daily routines. The Benefits of Sauna and Steam Bath is written for anyone interested in learning more about the many health benefits of sauna and steam baths. Whether you are a seasoned sauna-goer or are new to the practice, this book will provide you with the information you need to make the most of your sauna and steam bath experience. We hope that this book will inspire you to explore the many benefits of sauna and steam baths and that it will encourage you to incorporate these practices into your daily routine. Whether you are looking to improve your cardiovascular health, lose weight, detoxify your body, or simply relax and de-stress, sauna and steam bath can help you achieve your health and wellness goals. We would like to thank the many experts in the field of sauna and steam baths who contributed to this book, as well as the individuals who shared their personal stories and experiences. We would also like to thank the readers who have taken the time to explore the many benefits of saunas and steam baths. We hope that you will find The Benefits of Sauna and Steam Bath to be a valuable resource on your journey to improved health and wellbeing.

Author : Giselle Roeder
Publisher : Alive Natural Health Guides
ISBN 13 : 9781553120346
Total Pages : 66 pages
Book Rating : 4.45/5 ( download)

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Download or read book Sauna written by Giselle Roeder and published by Alive Natural Health Guides. This book was released on 2002 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress.

Author :
Publisher :
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4./5 ( download)

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Download or read book Skiing written by and published by . This book was released on 1988-09 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 318 pages
Book Rating : 4./5 ( download)

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Download or read book Skiing written by and published by . This book was released on 1987-12 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4./5 ( download)

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Download or read book Skiing written by and published by . This book was released on 1988-02 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: