High Octane Women

Author : Sherrie Bourg Carter, M.D.
Publisher : Prometheus Books
ISBN 13 : 1616142685
Total Pages : 226 pages
Book Rating : 4.81/5 ( download)

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Download or read book High Octane Women written by Sherrie Bourg Carter, M.D. and published by Prometheus Books. This book was released on 2011-02-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this authoritative, well-researched book, full of helpful insights and practical advice, a psychologist draws on more than 15 years experience and expertise in stress management to explore the unique challenges that high-achieving women face and how they can avoid burnout.

Author : Delilah Devlin
Publisher : Cleis Press
ISBN 13 : 1573449695
Total Pages : 224 pages
Book Rating : 4.94/5 ( download)

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Download or read book High Octane Heroes written by Delilah Devlin and published by Cleis Press. This book was released on 2013-08-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heroes inspire lustful fascination. Worthy of High Octane Hero status, kickass iconic heroes enter danger zones in the name of duty, honor, country, and even love. These rugged men conjure images of hard, chiselled bodies, laser-sharp gazes and stark, camouflaged features. Get ready for high-octane, smoldering-hot adventures, featuring these “super alpha” heroes and the strong women who wage heated battles for their hearts. In “Beseiged,” a special forces soldier rescues his lover from an embassy takeover. In “The Star,” an American Air Force pilot and a grieving British woman find solace in each other’s arms. A sexy SWAT team leader saves a rookie during a bungled undercover assignment in “Renegade.” And get ready for an undercover cop who flexes more than his “Big Guns.” Set in war-torn regions of the world and in your own neighborhoods, High Octane Heroes delivers passion, danger and heart.

Author : Michelle Braun
Publisher : Union Square + ORM
ISBN 13 : 1454937793
Total Pages : 200 pages
Book Rating : 4.91/5 ( download)

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Download or read book High-Octane Brain written by Michelle Braun and published by Union Square + ORM. This book was released on 2020-10-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Harvard- and Yale-trained neuropsychologist, a science-backed five-step program to boost memory and dramatically decrease the risk of Alzheimer’s. American adults fear Alzheimer’s more than any other disease—including cancer—and because many don’t realize there is no genetic cause for 99 percent of Alzheimer’s cases, they don’t take the necessary steps to change lifestyle factors shown to significantly protect against the disease. In this book, board-certified neuropsychologist Dr. Michelle Braun inspires you to make lasting improvements by explaining the truth about brain health and providing expert guidance through the maze of conflicting media advice on supplements, brain games, nutrition, and exercise. Braun interviews eight leading brain health experts, combining their insights with cutting-edge research to offer proven strategies to implement the five steps of the High-Octane Brain. Interactive exercises help you develop a personalized program for optimal brain health. Dr. Braun also provides a tracking system with a visual depiction of progress, and shows the High-Octane Brain plan in action through the lives of clients. Packed with valuable tips you can implement immediately to minimize common “brain blips,” exercises to boost your memory within minutes, and inspiring insights from nine High-Octane Brain role models ages 44 to 103, this groundbreaking book helps put the future of your brain in your control. “Thorough, backed up by the best available research, and accessible.” —Barry Gordon, M.D., Ph.D., Director, Cognitive Neurology/Neuropsychology Division, Department of Neurology, Johns Hopkins Medical Institutions and University

Author : Abbi Walker
Publisher :
ISBN 13 : 9781736551103
Total Pages : pages
Book Rating : 4.08/5 ( download)

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Download or read book Confessions of a High Strung Woman written by Abbi Walker and published by . This book was released on 2021-03-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the fiercely honest story of a feisty woman who grew tired of trying to make herself more likeable, the hard fought wisdom learned from discovering how to take care of such a high octane personality, the life changing practices of healthy limits & boundaries, the magic of harnessing the superpowers of big emotions, and the unbelievable joy and FREEDOM that finally comes as a result of finally owning and celebrating powerful high strung personalities. ? Self Care-? Learning how to care well for a such a strung personality can change your life. learning to master your high powered engine.Boundaries-? take back your "no", find your sacred ground- where you operate at peace & in power, & finally let go of what is not yours to carry.Emotions-? the profound shift from fearing your big feelings to embracing them, harnessing them to do incredible things. finding your anchors when the waves of your emotions crash.This is about going from pain to power, from panicked self- improvement to rest and self care, and the unstoppable power of a woman who says NO to the wrong things, and HELL YEAH to the right things!!!

Author : Natalia Ginzburg
Publisher : New Directions Publishing
ISBN 13 : 0811228797
Total Pages : 94 pages
Book Rating : 4.94/5 ( download)

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Download or read book The Dry Heart written by Natalia Ginzburg and published by New Directions Publishing. This book was released on 2019-06-25 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally back in print, a frighteningly lucid feminist horror story about marriage The Dry Heart begins and ends with the matter-of-fact pronouncement: “I shot him between the eyes.” As the tale—a plunge into the chilly waters of loneliness, desperation, and bitterness—proceeds, the narrator's murder of her flighty husband takes on a certain logical inevitability. Stripped of any preciousness or sentimentality, Natalia Ginzburg's writing here is white-hot, tempered by rage. She transforms the unhappy tale of an ordinary dull marriage into a rich psychological thriller that seems to beg the question: why don't more wives kill their husbands?

Author : Erica Ferencik
Publisher : Simon and Schuster
ISBN 13 : 1501143190
Total Pages : 304 pages
Book Rating : 4.99/5 ( download)

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Download or read book The River at Night written by Erica Ferencik and published by Simon and Schuster. This book was released on 2017-01-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stifled by a soul-crushing job, devastated by the death of her beloved brother, and lonely after the end of a fifteen-year marriage, Wini is feeling vulnerable. So when her three best friends insist on a high-octane getaway for their annual girls' trip, she signs on, despite her misgivings. A freak accident leaves the women stranded, separating them from their raft and everything they need to survive. When night descends, a fire on the mountainside lures them to a ramshackle camp that appears to be their lifeline. But as Wini and her friends grasp the true intent of their supposed saviors, long buried secrets emerge and lifelong allegiances are put to the test.

Author : James Ellroy
Publisher : Vintage
ISBN 13 : 0307594327
Total Pages : 223 pages
Book Rating : 4.27/5 ( download)

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Download or read book The Hilliker Curse written by James Ellroy and published by Vintage. This book was released on 2010-09-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling crime writer and author of The Black Dahlia and L.A. Confidential gives us a searing, candid memoir about his obsession with women, his related search for atonement, and his remarkable literary career. • “Forceful and unsparing in its revelations.... Marvelous fury, passion and energy.” —San Francisco Chronicle The year was 1958. Jean Hilliker had divorced her hustler husband and resurrected her maiden name. Her son, James, was ten years old. In a dark moment, he “summoned her dead.” Three months later she was murdered. The curse was evoked, and James Ellroy began his unending pursuit of women. Here, he unsparingly describes his shattered childhood, his delinquent teens, his writing life, his love affairs and marriages, his nervous breakdown, and the beginning of a relationship with an extraordinary woman who may just be the long-sought Her. A startling revelation, a treatise on guilt and the power of malediction, and above all, a heartfelt confession, The Hilliker Curse is a brilliant, soul-baring revelation of self.

Author : Nisha Jackson, PhD
Publisher : Greenleaf Book Group
ISBN 13 : 1632992116
Total Pages : 305 pages
Book Rating : 4.16/5 ( download)

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Download or read book Brilliant Burnout written by Nisha Jackson, PhD and published by Greenleaf Book Group. This book was released on 2019-02-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renew Your Passionate Self In Brilliant Burnout, Nisha Jackson reveals proven and successful testing and treatment strategies, with step-by-step instructions for optimal hormone, brain, and body balance and compelling insights that have helped women all around the world change their lives and step up their game. Learn and use the very tactics explained in this book to beat the big snooze of burning out!

Author : Jeff Schmidt
Publisher : Rowman & Littlefield
ISBN 13 : 9780742516854
Total Pages : 308 pages
Book Rating : 4.57/5 ( download)

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Download or read book Disciplined Minds written by Jeff Schmidt and published by Rowman & Littlefield. This book was released on 2000 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book about the world of professional work, Jeff Schmidt demonstrates that the workplace is inherently political and is a battleground for the very identity of the individual, as is graduate school where professionals are trained.

Author : Hank Phillippi Ryan
Publisher : St. Martin's Press
ISBN 13 : 9780765369130
Total Pages : 468 pages
Book Rating : 4.33/5 ( download)

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Download or read book The Other Woman written by Hank Phillippi Ryan and published by St. Martin's Press. This book was released on 2013-07-02 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Ryland was a rising star in television news . . . until she refused to reveal a source and lost everything. Now a disgraced newspaper reporter, she finds herself tracking down a candidate's secret mistress just days before a pivotal Senate election.