Healthy Happy Family Tracking The Outdoors In

Author : Stacy Harris
Publisher : Gray Forest Publishing LLC
ISBN 13 : 9780983879916
Total Pages : 0 pages
Book Rating : 4.15/5 ( download)

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Download or read book Happy Healthy Family Tracking the Outdoors In written by Stacy Harris and published by Gray Forest Publishing LLC. This book was released on 2011-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Healthy Family: Tracking the Outdoors In is a refreshing cookbook filled with heartwarming photographs of the author's beautiful family catching the fish and gathering the vegetables for their healthful meal of Crispy Bream and Roasted Vegetables only to be topped off with Gray's Peaches and Vanilla Cream Dessert. Not only are the recipes delicious, there are health facts and cooking hints sprinkled through the book along with vivid photographs of every recipe. Stacy clearly is inspired and inspires others from her overflow of love and priority for family and home, and it is beautifully translated to the pages of her cookbook. Anyone with a desire to be healthier, dine on exceptionally delicious and surprisingly simple food, and get back to the natural ingredients that were meant for the body, needs this book. Stacy's tried-and-true recipes will help you cook extraordinarily delicious food gathered from the garden, and hunted and fished from the wild.

Author : gray forest publishing llc
Publisher :
ISBN 13 : 9780983879909
Total Pages : pages
Book Rating : 4.07/5 ( download)

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Download or read book Healthy, Happy, Family Tracking the Outdoors In written by gray forest publishing llc and published by . This book was released on 2011-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Rhonda Spencer-Hwang, DrPH, MPH
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496445112
Total Pages : 297 pages
Book Rating : 4.17/5 ( download)

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Download or read book Raising Resilient Kids written by Rhonda Spencer-Hwang, DrPH, MPH and published by Tyndale House Publishers, Inc.. This book was released on 2021-08-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom’s Choice award-winner for Excellence! As you reflect on how unavoidable life circumstances such as the COVID-19 pandemic may be influencing your children, family, and other loved ones, be encouraged by the compelling and inspiring vignettes shared in this work. Be empowered to have faith, set goals, and take action . . . to stay the course and enjoy many more decades of a joyful, blessed, and healthy life. With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area’s many centenarians to find out what they—or their parents—did right in childhood to make them so resilient to stress, disease, and the adversities of life. In Raising Resilient Kids, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities. Readers of Raising Resilient Kids will learn how to: Empower children with determination, motivation, and empathy Win over picky eaters and others who resist new routines Reduce negative stress and boost happiness Instill the values that motivate children to serve and help others Enhance academic performance through healthy habits Help kids begin to explore their passions and purpose.

Author : Nancy Honovich
Publisher : National Geographic Kids
ISBN 13 : 1426315023
Total Pages : 164 pages
Book Rating : 4.22/5 ( download)

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Download or read book Get Outside Guide written by Nancy Honovich and published by National Geographic Kids. This book was released on 2014 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You'll explore the exciting wonders of the great outdoors in this fun and action-packed book! Get Outside Guide is filled with fascinating facts and cool ideas for adventures in forests and fields, on beaches and playgrounds, in city parks, and even in your own backyard. Identify plants, animals, constellations, and clouds. Make a telescope, a terrarium, or a solar oven. Skip rocks, look for bugs, plant a garden. It's all here for you to discover, so get outside and have fun!"--Back cover.

Author : Janice Filer
Publisher : Routledge
ISBN 13 : 1134076061
Total Pages : 192 pages
Book Rating : 4.62/5 ( download)

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Download or read book Healthy, Active and Outside! written by Janice Filer and published by Routledge. This book was released on 2008-01-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is widely acknowledged that kids today do not get outdoors often enough and there are serious concerns about children's activity levels and rising associated behavioural, mental and health problems. This book supports outdoors play as an important part of children’s natural growth and development, and provides early years workers with a full programme of outdoor physical activities to promote physical, social and behavioural skills.

Author : M. D. Bartlett Hackenmiller
Publisher : Rowman & Littlefield
ISBN 13 : 1493042033
Total Pages : 272 pages
Book Rating : 4.36/5 ( download)

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Download or read book The Outdoor Adventurer's Guide to Forest Bathing written by M. D. Bartlett Hackenmiller and published by Rowman & Littlefield. This book was released on 2019-07-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities. Forest bathing techniques have been largely limited to use while walking and hiking, but now The Outdoor Adventurer’s Guide to Forest Bathing will guide mountain bikers, paddlers, trail-runners, cross-country skiers, and climbers as they reap the benefits of forest bathing while enjoying their favorite activities. With invitations tailored for each specific sport and stunning color photography throughout, this book will enhance the outdoor enthusiast’s love of the outdoors while improving their overall wellbeing. Inside you'll find: Sport-specific invitations to enhance the benefits and enjoyment of each activity Information on trail stewardship, Leave No Trace principles, and best practices while out on the trail, waterway, rock, or route Athlete testimonials from each sport’s most successful stars, highlighting their own experiences using mindfulness in the outdoors Sidebars discussing foraging techniques, mental and physical health benefits, neurodiversity, and many more topics The Outdoor Adventurer's Guide to Forest Bathing is the only book you'll need to get up, get out, and feel better!

Author : Beth Mosley
Publisher : Rowman & Littlefield
ISBN 13 : 1538190346
Total Pages : 351 pages
Book Rating : 4.40/5 ( download)

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Download or read book Happy Families written by Beth Mosley and published by Rowman & Littlefield. This book was released on 2024-07-02 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide for parents to help protect the mental health of children aged four to twenty-one. Happy Families: How to Protect and Support Your Child’s Mental Health is the definitive guide to understanding your child’s mental health so they can survive and thrive. Whether you’re afraid that anxiety is controlling your child’s life, struggling with getting your child out of a low mood cycle, or you just want support on how to communicate with them, this book is here to help. Written by an experienced and respected consultant clinical psychologist who works with children, young adults, and their families every day, Dr. Beth Mosley offers a comprehensive toolkit that will help you make sense of what your child is going through and show you how to work through it together. Filled with invaluable tips, quick-fire exercises, case studies, and access to online worksheets, Happy Families has everything parents need to protect and support their child’s mental health.

Author : Tonia Gray
Publisher : Springer
ISBN 13 : 3319535501
Total Pages : 924 pages
Book Rating : 4.00/5 ( download)

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Download or read book The Palgrave International Handbook of Women and Outdoor Learning written by Tonia Gray and published by Springer. This book was released on 2018-05-12 with total page 924 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook serves as a starting point for critical analysis and discourse about the status of women in outdoor learning environments (OLEs). Women choose to participate actively in outdoors careers, many believing the profession is a level playing field and that it offers alternatives to traditional sporting activities. They enter outdoor learning primarily on the strength of their enthusiasm for leading and teaching in natural environments and assume the field is inclusive, rewarding excellence regardless of age, gender, socioeconomic status, disability, or ethnicity. However, both research and collective experiences in OLEs suggest that many women feel invisible, relegated, marginalized, and undervalued. In response to this marginalization, this Handbook celebrates the richness of knowledge and practices of women practitioners in OLEs. Women scholars and practitioners from numerous fields, such as experiential outdoor education, adventure education, adventure therapy, and gender studies, explore the implications of their research and practice using poignant examples within their own disciplines. These insights emerge from similar life experiences as women and outdoor leaders in the 1970s to the present. Social inequalities still abound in OLEs, and the Handbook ensures that the contributions of women are highlighted as well as the work that needs to be done to make these spaces inclusive. Global in perspective and capacious in content, this one-stop volume is an indispensable reference resource for a diverse range of academics, including students and researchers in the fields of education, psychology, sociology, gender studies, geography, and environment studies, as well as the many outdoors fields.

Author : Andrea Romero
Publisher : Routledge
ISBN 13 : 1000557103
Total Pages : 248 pages
Book Rating : 4.07/5 ( download)

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Download or read book Advancing Educational Equity for Students of Mexican Descent written by Andrea Romero and published by Routledge. This book was released on 2022-04-24 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on participatory action research conducted with students, parents, families, and school staff in a Southwest community in the United States, this volume contests the interpretation of the achievement gap for students of Mexican descent in the American education system and highlights asset-based approaches that can facilitate students’ academic success. By presenting the Asset-Based Bicultural Continuum Model (ABC) and demonstrating the applications in a variety of family, school, and community-based initiatives, this volume demonstrates how community and cultural wealth can be harnessed to increase educational opportunities for Latino students. The ABC model offers new strategies which capitalize on the bicultural and linguistic assets rooted in local communities and offers place-based strategies driven by communities themselves in order to be tailored to students’ strengths. The text makes a significant contribution to understanding the social ecology of Latinx students’ experiences and offers a new direction for effective and evidence-based academic and health programs across the United States. This book will be a valuable resource for researchers and academics with an interest in the sociology of education, multicultural education, urban education, and bilingual education. It will be of particular interest to those with a focus on Hispanic and Latino studies.

Author : Nimali Fernando
Publisher : The Experiment
ISBN 13 : 1615192689
Total Pages : 290 pages
Book Rating : 4.87/5 ( download)

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Download or read book Raising a Healthy, Happy Eater: A Parent’s Handbook written by Nimali Fernando and published by The Experiment. This book was released on 2015-10-20 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Raise a Healthy, Adventurous Eater (in a Chicken-Nugget World) Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on his or her food journey—for good health, motor skills, and even cognitive and emotional development. In Raising a Healthy, Happy Eater they explain how to expand your family’s food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes, with: Advice tailored to every stage from newborn through school-age Real-life stories of parents and kids they have helped Wisdom from cultures across the globe on how to feed kids Helpful insights on the sensory system, difficult mealtime behaviors, and everything from baby-led weaning to sippy cups And seven “passport stamps” for good parenting: joyful, compassionate, brave, patient, consistent, proactive, and mindful. Raising a Healthy, Happy Eater shows the way to lead your baby, toddler, or young child on the path to adventurous eating. Grab your passport and go!