Healing With Spiritual Practices

Author : Thomas G. Plante Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 144086070X
Total Pages : 266 pages
Book Rating : 4.06/5 ( download)

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Download or read book Healing with Spiritual Practices written by Thomas G. Plante Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2018-06-21 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary study details spiritual approaches including meditation and yoga shown to be helpful in improving physical and psychological well-being. Whether a person suffers from a psychological or physical malady, such as depression, addictions, chronic pain, cancer, or complications from pregnancy, the best practice treatments likely include one common thread: spiritual practice. From meditation and yoga to spiritual surrender and religious rituals, spiritual practices are increasingly being recognized as physically and mentally beneficial for recovering from illness and for retaining optimal health. Healing with Spiritual Practices: Proven Techniques for Disorders from Addictions and Anxiety to Cancer and Chronic Pain, edited by the director of one of the nation's best-known university institutes of spirituality and health, explains current and emerging practices, their benefits, and the growing body of research that proves them effective. Comprising chapters from expert contributors, this book will appeal to students, scholars, and other readers interested in psychology, medicine, nursing, social work, pastoral care, and related disciplines.

Author : Thomas G. Plante
Publisher : Praeger
ISBN 13 : 1440860696
Total Pages : 0 pages
Book Rating : 4.90/5 ( download)

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Download or read book Healing with Spiritual Practices written by Thomas G. Plante and published by Praeger. This book was released on 2018-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 17 chapters in this volume describe techniques for using religious and spiritual practices to treat various disorders. Contributors working in psychology, nursing, medicine, occupational therapy, and other disciplines in North America and Israel address the role of spiritually formative practices in alleviating stress-related health problems and promoting well-being; tools for cultivating hopeful thinking and a meaningful life; applications of mindfulness for medical conditions, psychological disorders, and prevention and healthy stressed populations; portable mindful strategies for well-being; spiritual surrender to cope with illness; the use of yoga to promote physical, mental, and spiritual well-being, including in older adults; the use of the Eastern Christian spiritual text The Way of the Pilgrim with post-secondary students at risk of stress, depression, and anxiety; the use of expressive writing to promote resilience and posttraumatic growth among disaster-exposed pregnant women; mindfulness-based parenting programs for children experiencing adversity and trauma; Catholic interventions in behavioral healthcare; holistic healing in Eastern Orthodox Christianity; the effects of religious and spiritual interventions on pain, obsessive-compulsive disorder, recovery from addictions, and patients with cancer; and using a spiritually sensitive approach to treat problematic pornography consumption. -- Publisher's description.

Author : Wynne DuBray
Publisher : iUniverse
ISBN 13 : 0595206077
Total Pages : 194 pages
Book Rating : 4.70/5 ( download)

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Download or read book Spirituality and Healing written by Wynne DuBray and published by iUniverse. This book was released on 2001-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's time, spiritual healing has become important. This book provides an overview of spiritual healing from a multicultural perspective, offering useful information for social workers and other human services practitioners for working with clients of color.

Author : Lara Medina
Publisher : University of Arizona Press
ISBN 13 : 0816539561
Total Pages : 457 pages
Book Rating : 4.67/5 ( download)

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Download or read book Voices from the Ancestors written by Lara Medina and published by University of Arizona Press. This book was released on 2019-10-08 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voices from the Ancestors brings together the reflective writings and spiritual practices of Xicanx, Latinx, and Afro-Latinx womxn and male allies in the United States who seek to heal from the historical traumas of colonization by returning to ancestral traditions and knowledge. This wisdom is based on the authors’ oral traditions, research, intuitions, and lived experiences—wisdom inspired by, and created from, personal trajectories on the path to spiritual conocimiento, or inner spiritual inquiry. This conocimiento has reemerged over the last fifty years as efforts to decolonize lives, minds, spirits, and bodies have advanced. Yet this knowledge goes back many generations to the time when the ancestors understood their interconnectedness with each other, with nature, and with the sacred cosmic forces—a time when the human body was a microcosm of the universe. Reclaiming and reconstructing spirituality based on non-Western epistemologies is central to the process of decolonization, particularly in these fraught times. The wisdom offered here appears in a variety of forms—in reflective essays, poetry, prayers, specific guidelines for healing practices, communal rituals, and visual art, all meant to address life transitions and how to live holistically and with a spiritual consciousness for the challenges of the twenty-first century.

Author : Rupert Sheldrake
Publisher : National Geographic Books
ISBN 13 : 1640092641
Total Pages : 0 pages
Book Rating : 4.48/5 ( download)

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Download or read book Science and Spiritual Practices written by Rupert Sheldrake and published by National Geographic Books. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Author : Fraser Watts
Publisher : Cambridge University Press
ISBN 13 : 1139494155
Total Pages : 223 pages
Book Rating : 4.51/5 ( download)

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Download or read book Spiritual Healing written by Fraser Watts and published by Cambridge University Press. This book was released on 2011-01-06 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: There has recently been much interest in the relationship between science and religion, and how they combine to give us a 'binocular' perspective on things. One important phenomenon which has been neglected in recent work is the concept of spiritual healing. This edited collection explores a variety of approaches to spiritual healing from different religious points of view, identifying both what it is and how it works. The authors also explore the biological and psychological processes, open to scientific enquiry, through which healing may be mediated. As such, this book indicates the central proposition that religious and scientific perspectives answer different questions about healing, and there is not necessarily any conflict between them.

Author : Peter A. Levine
Publisher : ReadHowYouWant.com
ISBN 13 : 1427099634
Total Pages : 134 pages
Book Rating : 4.31/5 ( download)

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Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

Author : Mark Buchanan
Publisher : Zondervan
ISBN 13 : 0310413311
Total Pages : 256 pages
Book Rating : 4.18/5 ( download)

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Download or read book God Walk written by Mark Buchanan and published by Zondervan. This book was released on 2020-07-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Jesus's example of walking, bestselling author Mark Buchanan explores one of the oldest spiritual practices of our faith. What happens when we literally walk out our Christian life? We discover the joy of traveling at the speed of our soul. We often act as if faith is only about the mind. But what about our bodies? What does our physical being have to do with our spiritual life? When the Bible exhorts us to walk in the light, or walk by faith, or walk in truth, it means these things literally as much as figuratively. The Christian faith always involves walking out, as again and again we find the holy in the ordinary. "Come, follow me," Jesus said, and then he was off. The most obvious thing about Jesus's method of discipleship, in fact, is that he walked and invited others to walk with him. Jesus is always "on the way," "arriving," "leaving," "approaching," "coming upon." It's in the walking that his disciples are taught, formed, tested, empowered, and released. Part theology, part history, part field guide, God Walk explores walking as spiritual formation, walking as healing, walking as exercise, walking as prayer, walking as pilgrimage, suffering, friendship, and attentiveness. It is a book about being alongside the God who, incarnate in Jesus, turns to us as he passes by--always on foot--and says simply, "Come, follow me." With practical insight and biblical reflections told in his distinct voice, Buchanan provides specific walking exercises so you can immediately implement the practice of going "God speed." Whether you are walking around the neighborhood or hiking in the mountains, walking offers the potential to awaken your life with Christ as it revives body and soul.

Author : Anne Kertz Kernion
Publisher : Loyola Press
ISBN 13 : 0829450440
Total Pages : 168 pages
Book Rating : 4.46/5 ( download)

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Download or read book Spiritual Practices for the Brain written by Anne Kertz Kernion and published by Loyola Press. This book was released on 2020-10-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 Illumination Book Awards, Silver Medal: Health/Wellness For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cross and Teresa of Avila encouraged habits of the heart and soul. Now we know that such habits benefit the whole person. In Spiritual Practices for the Brain, Anne Kertz Kernion (founder of Cards by Anne) relies on the most current research to link spiritual practices to improved health. Relying on her education and experience in brain development, positive psychology, and theology, Anne is able to relate seemingly simple practices such as focused breathing, gardening, practicing kindness, or going for a walk with powerful results for your mind, body, and soul. Her presentation is friendly and readable, and each chapter explores a specific topic such as the Breath, Gratitude, and Self-Compassion, and includes simple practices for readers to try. As an artist and an exercise instructor, she exudes encouragement and hope for the person learning a new practice or revisiting an old one.

Author : Stuart Grayson
Publisher : Simon and Schuster
ISBN 13 : 0684823659
Total Pages : 264 pages
Book Rating : 4.52/5 ( download)

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Download or read book Spiritual Healing written by Stuart Grayson and published by Simon and Schuster. This book was released on 1997 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book for all who seek alternative therapies, Dr. Grayson lays out the 13 principles that are at the heart of all self-healing--for, as he makes clear, "Everything we need to live a happy, whole, satisfied, fulfilled life is inside us".