Hard Up And Hungry

Author : Betsy Bell
Publisher : Random House
ISBN 13 : 1446441997
Total Pages : 155 pages
Book Rating : 4.92/5 ( download)

DOWNLOAD NOW!

Download or read book Hard Up And Hungry written by Betsy Bell and published by Random House. This book was released on 2012-10-31 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: This student cookbook stands out from all the others on the market. It doesn't feature baked beans, and it's packed with truly mouthwatering, easy, nutritious recipes. Betsy Bell wrote this book for her children and their friends when they were heading to university. She realised that they all knew little (or nothing) about culinary survival, but that their sophisticated tastes went beyond the standard macaroni cheese and beans on toast recipes that feature in other student cookbooks. So Hard Up and Hungry includes recipes that students will want to make; that are tempting enough to keep them away from the nearest pizza outlet or chip shop. It includes Spaghetti with Fennel and Smoked Bacon, Spinach Frittata, Cod with Olives and Sweet Peppers, Southwestern Burgers, Italian Rice and Beans and sweet treats (including American pancakes and Vodka Jelly). Betsy doesn't forget the basics either: the ultimate Bacon Butty, Boiled Eggs and Baked Potatoes all feature too. The book is also packed with advice on how to store and shop for food inexpensively (including alternatives to supermarkets, and the pros and cons of online shopping). Illustrated throughout with hip black and white photographs and wiro bound, this is the ultimate cookbook for students and anyone who wants to cook fantastic food on a budget.

Author : H. A. Swain
Publisher : Feiwel & Friends
ISBN 13 : 1250061849
Total Pages : 384 pages
Book Rating : 4.43/5 ( download)

DOWNLOAD NOW!

Download or read book Hungry written by H. A. Swain and published by Feiwel & Friends. This book was released on 2014-06-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of The Giver, a futuristic thriller with a diverse cast. In Thalia's world, there is no more food and no need for food, as everyone takes medication to ward off hunger. Her parents both work for the company that developed the drugs society consumes to quell any food cravings, and they live a life of privilege as a result. When Thalia meets a boy who is part of an underground movement to bring food back, she realizes that there is an entire world outside her own. She also starts to feel hunger, and so does the boy. Are the meds no longer working? Together, they set out to find the only thing that will quell their hunger: real food. It's a journey that will change everything Thalia thought she knew. But can a "privy" like her ever truly be part of a revolution?

Author : Patrick M. Lencioni
Publisher : John Wiley & Sons
ISBN 13 : 1119209617
Total Pages : 194 pages
Book Rating : 4.14/5 ( download)

DOWNLOAD NOW!

Download or read book The Ideal Team Player written by Patrick M. Lencioni and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

Author : Kelly McDaniel
Publisher : Hay House, Inc
ISBN 13 : 1401960863
Total Pages : 249 pages
Book Rating : 4.65/5 ( download)

DOWNLOAD NOW!

Download or read book Mother Hunger written by Kelly McDaniel and published by Hay House, Inc. This book was released on 2021-07-20 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Author : Dannii Martin
Publisher : Jacqui Small
ISBN 13 : 1910254797
Total Pages : 313 pages
Book Rating : 4.90/5 ( download)

DOWNLOAD NOW!

Download or read book Hungry Healthy Happy written by Dannii Martin and published by Jacqui Small. This book was released on 2016-01-21 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. In this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Featuring over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii’s recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today.

Author : Stephan J. Guyenet, Ph.D.
Publisher : Flatiron Books
ISBN 13 : 1250081238
Total Pages : 304 pages
Book Rating : 4.30/5 ( download)

DOWNLOAD NOW!

Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Author : Mellissa Sevigny
Publisher : Victory Belt Publishing
ISBN 13 : 162860400X
Total Pages : 368 pages
Book Rating : 4.09/5 ( download)

DOWNLOAD NOW!

Download or read book Squeaky Clean Keto written by Mellissa Sevigny and published by Victory Belt Publishing. This book was released on 2020-06-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress—all while eating an abundance of delicious foods that the entire family can enjoy. Squeaky Clean Keto makes weight loss on keto almost effortless, even for people who are self-proclaimed “slow losers.” Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they weren’t getting on “regular” keto. After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.

Author : Dr. Robin L. Smith
Publisher : Hay House, Inc
ISBN 13 : 140194003X
Total Pages : 273 pages
Book Rating : 4.34/5 ( download)

DOWNLOAD NOW!

Download or read book Hungry written by Dr. Robin L. Smith and published by Hay House, Inc. This book was released on 2014-02-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Even though I looked alive and vital, the hourglass measuring the aliveness of my soul was swiftly draining to the bottom. I was losing my battle to be myself. I was in my prime. My career was taking off; I was surrounded by loving friends and family. Yet it felt like time was running out." Dr. Robin L. Smith, noted psychologist, ordained minister, motivational speaker, and best-selling author of Lies at the Altar, seemed to have the perfect life, but underneath it all, she felt empty. In this powerful new work, Dr. Robin painstakingly chronicles a time when she felt at the end of her rope, unable to truly see herself or escape the unrelenting craving in her heart. Throughout her life, she had always focused on living up to everyone else’s expectations, doing everything they asked—everything they recommended—in the hopes that by pleasing others she would find fulfillment and success. Instead she found herself spiritually and emotionally starved with a hungry soul begging for change. Through vivid descriptions of the symptoms of her hunger, the gnawing emptiness in her soul, and her courageous journey to discovering herself, Dr. Robin opens a window into her own experiences in order to provide insight into yours. With clarity and empathy she starts you on a path to uncovering the real you—the you that lays beneath all the doubt, superficiality, and life crises. Dr. Robin honestly bares her soul and shares her story—plus stories of other hungry souls including her friends, clients from her psychology practice, family, and celebrities—and in the process, teaches you to recognize, survive, embrace, and conquer your own hunger. She teaches you to step into your own story so you can listen to and learn from the wisdom within.

Author : Ben Lerner
Publisher : Coffee House Press
ISBN 13 : 1566892929
Total Pages : 186 pages
Book Rating : 4.26/5 ( download)

DOWNLOAD NOW!

Download or read book Leaving the Atocha Station written by Ben Lerner and published by Coffee House Press. This book was released on 2011-08-23 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adam Gordon is a brilliant, if highly unreliable, young American poet on a prestigious fellowship in Madrid, struggling to establish his sense of self and his relationship to art. What is actual when our experiences are mediated by language, technology, medication, and the arts? Is poetry an essential art form, or merely a screen for the reader's projections? Instead of following the dictates of his fellowship, Adam's "research" becomes a meditation on the possibility of the genuine in the arts and beyond: are his relationships with the people he meets in Spain as fraudulent as he fears his poems are? A witness to the 2004 Madrid train bombings and their aftermath, does he participate in historic events or merely watch them pass him by? In prose that veers between the comic and tragic, the self-contemptuous and the inspired, Leaving the Atocha Station is a portrait of the artist as a young man in an age of Google searches, pharmaceuticals, and spectacle. Born in Topeka, Kansas, in 1979, Ben Lerner is the author of three books of poetry The Lichtenberg Figures, Angle of Yaw, and Mean Free Path. He has been a finalist for the National Book Award and the Northern California Book Award, a Fulbright Scholar in Spain, and the recipient of a 2010-2011 Howard Foundation Fellowship. In 2011 he became the first American to win the Preis der Stadt Münster für Internationale Poesie. Leaving the Atocha Station is his first novel.

Author : Betsy Bell
Publisher :
ISBN 13 : 9780954291600
Total Pages : 130 pages
Book Rating : 4.03/5 ( download)

DOWNLOAD NOW!

Download or read book Hard-Up and Hungry written by Betsy Bell and published by . This book was released on 2002-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hard Up and Hungry was written out of necessity by experienced cook Betsy Bell when her own sons left home to tackle life at university. This is a fun and funky cookbook and guide to civilized survival full of healthy, delicious food which is affordable and simple to prepare. As well as 83 easy-to-follow recipes there is a list of store cupboard ingredients, basic utensils and advice on storage and shopping. There are also great black and white photographs taken of students by students.