Grow Something To Eat Every Day

Author : Jo Whittingham
Publisher :
ISBN 13 : 9781740339889
Total Pages : 256 pages
Book Rating : 4.86/5 ( download)

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Download or read book Grow Something to Eat Every Day written by Jo Whittingham and published by . This book was released on 2014-11-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specially adapted for the Australian Market Grow Something to Eat Every Day will have you putting something home-grown on the table, 365 days a year. From growing vegetables and plants to herbs and fruit, Grow Something to Eat Everyday is the ultimate grow-to-eat manual with simple, comprehensive tips and advice on what to grow when - in a handy month-by-month format. An opener gallery shows you what to grow for each month as well as what is ready for eating with extra tips on storing and preserving. Worried about the winter months? Don't be; this book demonstrates how success lies in the planning with sowing, planting, and growing advice in each month to keep the crops coming. As well as clear advice on cultivation essentials and troubleshooting pests and diseases, this also provides advice on small-scale growing for gardeners with little space. A handy at-a-glance crop planner is perfect if you are looking for an instant summary of what to grow when and with its friendly tone and engaging style, this is ideal for new gardeners.

Author : Randy Shore
Publisher : Arsenal Pulp Press
ISBN 13 : 1551525496
Total Pages : 220 pages
Book Rating : 4.95/5 ( download)

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Download or read book Grow What You Eat, Eat What You Grow written by Randy Shore and published by Arsenal Pulp Press. This book was released on 2014-09-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Randy Shore's father and grandfather grew up on farms, yet he didn't even know how to grow a radish. Author of "The Green Man" column in the Vancouver Sun, he spent five years teaching himself how to grow food for his family and then how to use the resulting bounty to create imaginative and nourishing meals the year round. In Grow What You Eat, Eat What You Grow, Randy reveals the secrets to creating and maintaining a fully functioning vegetable garden, from how to make your own fertilizer to precise instructions on how best to grow specific produce; he also offers advice for those with balcony or container gardens and others who live in small urban spaces. He then shows how to showcase your bounty with delicious, nutrient-packed recipes (both vegetarian and not), including instructions on canning, pickling, and curing, proving how easy and fulfilling it is to be a self-reliant expert in your garden and your kitchen. Grow What You Eat is equal parts a cookbook, gardening book, personal journal, and passionate treatise on the art of eating and living sustainably. In his quest for self-sufficiency, improved health, and a better environment, Randy Shore resurrects an old-school way of cooking that is natural, nutritious, and delicious. Randy Shore is a food and sustainability writer for the Vancouver Sun; he is also a former restaurant cook and an avid gardener.

Author : Barbara Pleasant
Publisher : Hachette UK
ISBN 13 : 1612125794
Total Pages : 714 pages
Book Rating : 4.94/5 ( download)

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Download or read book Homegrown Pantry written by Barbara Pleasant and published by Hachette UK. This book was released on 2017-05-02 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that you’ve mastered gardening basics, you want to enjoy your bounty year-round, right? Homegrown Pantry picks up where beginning gardening books leave off, with in-depth profiles of the 55 most popular crops — including beans, beets, squash, tomatoes, and much more — to keep your pantry stocked throughout the year. Each vegetable profile highlights how many plants to grow for a year’s worth of eating, and which storage methods work best for specific varieties. Author Barbara Pleasant culls tips from decades of her own gardening experience and from growers across North America to offer planting, care, and harvesting refreshers for every region and each vegetable. Foreword INDIES Silver Award Winner GWA Media Awards Silver Award Winner

Author : Matthew Biggs
Publisher : Penguin
ISBN 13 : 0744030110
Total Pages : 224 pages
Book Rating : 4.12/5 ( download)

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Download or read book Grow Something Different to Eat written by Matthew Biggs and published by Penguin. This book was released on 2018-02-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover more than 50 out-of-the-ordinary edibles, from cucamelons to strawberry popcorn, in this seed-to-plate guide that inspires you to cultivate amazing new fruit and vegetable crops. Whether you're a beginner and determined to make the most of limited space with a truly unique and heirloom harvest, or a seasoned grower looking to spice up your cooking with gourmet flavors, the step-by-step instructions give you the confidence to grow some unusually tasty crops. Choose from fruiting vegetables such as orange eggplants and hyacinth beans, salad greens such as fiddlehead ferns and sushi hostas, grains such as quinoa and chia, and luscious fruits such as honeyberries and white strawberries. All plants can be started indoors and transplanted, grown outdoors in the garden, or kept as houseplants. With versatile gardening advice for growing in a variety of spaces and situations, plus cooking suggestions and preserving options, a weird and wonderful harvest is guaranteed.

Author : Dorling Kindersley Publishing Staff
Publisher :
ISBN 13 : 9781740338158
Total Pages : 256 pages
Book Rating : 4.54/5 ( download)

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Download or read book Grow Something to Eat Every Day written by Dorling Kindersley Publishing Staff and published by . This book was released on 2011 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specially adapted for the Australian Market Grow Something to Eat Every Day will have you putting something home-grown on the table, 365 days a year. From growing vegetables and plants to herbs and fruit, Grow Something to Eat Everyday is the ultimate grow-to-eat manual with simple, comprehensive tips and advice on what to grow when - in a handy month-by-month format. An opener gallery shows you what to grow for each month as well as what is ready for eating with extra tips on storing and preserving. Worried about the winter months? Don't be; this book demonstrates how success lies in the planning with sowing, planting, and growing advice in each month to keep the crops coming. As well as clear advice on cultivation essentials and troubleshooting pests and diseases, this also provides advice on small-scale growing for gardeners with little space. A handy at-a-glance crop planner is perfect if you are looking for an instant summary of what to grow when and with its friendly tone and engaging style, this is ideal for new gardeners.

Author : Ellie Bullen
Publisher : Plum
ISBN 13 : 1760554871
Total Pages : 352 pages
Book Rating : 4.73/5 ( download)

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Download or read book Elsa's Wholesome Life written by Ellie Bullen and published by Plum. This book was released on 2017-07-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Author : Willi Galloway
Publisher : Sasquatch Books
ISBN 13 : 1570617953
Total Pages : 305 pages
Book Rating : 4.59/5 ( download)

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Download or read book Grow Cook Eat written by Willi Galloway and published by Sasquatch Books. This book was released on 2012-02-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious foodies will love this easy-to-follow guide on creating garden-to-table meals—with tips on growing and storing your own harvest, plus delicious recipes From sinking a seed into the soil through to sitting down to enjoy a meal made with vegetables and fruits harvested right outside your back door, this gorgeous kitchen gardening book is filled with practical, useful information for both novices and seasoned gardeners alike. Grow Cook Eat will inspire people who already buy fresh, seasonal, local, organic food to grow the food they love to eat. For those who already have experience getting their hands dirty in the garden, this handbook will help them refine their gardening skills and cultivate gourmet quality food. The book also fills in the blanks that exist between growing food in the garden and using it in the kitchen with guides to 50 of the best-loved, tastiest vegetables, herbs, and small fruits. The guides give readers easy-to-follow planting and growing information, specific instructions for harvesting all the edible parts of the plant, advice on storing food in a way that maximizes flavor, basic preparation techniques, and recipes. The recipes at the end of each guide help readers explore the foods they grow and demonstrate how to use unusual foods, like radish greens, garlic scapes, and green coriander seeds.

Author : Lisa Kilgour
Publisher : Victory Belt Publishing
ISBN 13 : 1628602457
Total Pages : 304 pages
Book Rating : 4.56/5 ( download)

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Download or read book Undieting written by Lisa Kilgour and published by Victory Belt Publishing. This book was released on 2020-09-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Undieting: Freedom from the Bewildering World of Fad Diets is a unique, realistic, and approachable guide to breaking the cycle of dieting forever. Holistic nutritionist and popular TEDx speaker Lisa Kilgour teaches you how to eat intuitively by developing an understanding of your body’s unique needs and a mindset for lifelong success. Lisa’s straightforward and gentle approach takes the complexity and confusion out of nutrition and gives you a clear roadmap to developing a dietary model that works for you as an individual. By hacking through the misconceptions that define the dizzying world of fad diets, Lisa makes healthy eating easy with a simple and practical system for: • Understanding why what to eat has become so confusing • Moving out of a dieting mindset into real-life healthy eating • Knowing what your food cravings are really telling you • Enjoying better digestion and absorption • Gaining more energy and better sleep • Releasing guilt and bringing back the joy of cooking and eating This step-by-step guide teaches you to reframe your eating habits, interpret your body’s own language, and achieve your health goals, producing amazing results inside and out.

Author : LIZ. CLARK
Publisher : Patagonia
ISBN 13 : 9781952338229
Total Pages : 0 pages
Book Rating : 4.20/5 ( download)

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Download or read book Swell written by LIZ. CLARK and published by Patagonia. This book was released on 2024-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : National Academy of Sciences
Publisher : National Academies Press
ISBN 13 : 0309040493
Total Pages : 190 pages
Book Rating : 4.95/5 ( download)

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Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club