Great Sex Naturally

Author : Dr. Laurie Steelsmith
Publisher : Hay House, Inc
ISBN 13 : 1401931472
Total Pages : 338 pages
Book Rating : 4.76/5 ( download)

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Download or read book Great Sex, Naturally written by Dr. Laurie Steelsmith and published by Hay House, Inc. This book was released on 2012-07-17 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to powerfully transform your sexual energy, and boost your overall health at the same time? Whether you already enjoy a healthy sex life and would like to dramatically enhance it, or you need solutions to specific sexual health challenges, Great Sex, Naturally is the book you’ve been waiting for. It reveals for the first time how you can combine modern medicine, ancient secrets, and completely natural methods to dynamically recharge both your sexuality and your total health. This invaluable resource gives you many easy, safe, and effective tools and techniques—including Western and Eastern herbs, aphrodisiacs, nutritional supplements, dietary changes, exercises, natural hormones, vaginal lubricants and suppositories, acupressure, detoxification, and more—that you can use to increase your libido and transform your life on many levels. A completely accessible all-purpose guide, Great Sex, Naturally is loaded with practical advice, specific tips, and simple solutions you can apply yourself. You can use it to directly address any immediate concerns you may have—such as enhancing libido naturally and safely, diminished sex drive, vaginal dryness, menstruation, ovulation, fertility, perimenopausal and menopausal changes, and many others—or you can read it cover to cover and experience the ultimate sexual health makeover. This unique book will empower you to take control of your sexual health and your overall well-being, and make changes in your life that will benefit you on a daily basis. A groundbreaking resource, innovative and comprehensive, this work is destined to become a classic for women who want to create more fulfilling sex lives.

Author : Joann Ellison Rodgers
Publisher : Macmillan
ISBN 13 : 9780805072815
Total Pages : 548 pages
Book Rating : 4.10/5 ( download)

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Download or read book Sex written by Joann Ellison Rodgers and published by Macmillan. This book was released on 2003-02-11 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much do you really know about sex? In Sex: A Natural History, Joann Ellison Rodgers unearths both the roots of our sexual nature and the expression of our primal urges, explaining what it is that makes us male and female, and providing fascinating insights into the biology and physiology of flirtation, love, courtship, intercourse, fidelity, parenting, and nurturing. She describes scientists' discoveries about how the hormone that triggers labor contractions keeps prairie voles faithful to one mate, how the brain waves of female mice change when a male comes within smell range, and how Harlequin paperback romances and fantasies can be arousing-and what these findings tell us about our own sexuality. Sex: A Natural History illuminates one of the most powerful, and often misunderstood, aspects of human and animal existence.

Author : Christine DeLozier
Publisher : Christine DeLozier
ISBN 13 : 1735545260
Total Pages : 192 pages
Book Rating : 4.64/5 ( download)

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Download or read book Diet for Great Sex written by Christine DeLozier and published by Christine DeLozier. This book was released on 2020-09-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.

Author : Ellen Kamhi
Publisher : B.E.S. Publishing
ISBN 13 : 9780764126314
Total Pages : 0 pages
Book Rating : 4.18/5 ( download)

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Download or read book The Natural Guide to Great Sex written by Ellen Kamhi and published by B.E.S. Publishing. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pharmaceutical industry is currently capitalizing on the desires of millions who hope to enhance their sex lives. Meanwhile, more natural, less costly, and completely safe al-ternatives are available to lovers who know how and where to find them. This book offers completely natural alternatives to products like HRT and Viagra-providing information on herbs, massage techniques, foods, exercises, and atmosphere enhancers that truly work. Among the many topics the author discusses are . . . * How hormone levels affect sexual wellness * Easy ways to measure hormone levels * Nature's hormone enhancing remedies and how to use them * Love-making rituals to create sexual magic * Natural herbal aphrodisiacs for men and women * Natural ways of enhancing orgasm * Sex as spiritual communion The Natural Guide to Great Sex will appeal to both men and women who wish to enjoy satisfying and life-enhancing sexuality. Beautifully illustrated with more than 200 color photos and drawings.

Author : Leonore Tiefer
Publisher : Routledge
ISBN 13 : 0429974280
Total Pages : 271 pages
Book Rating : 4.81/5 ( download)

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Download or read book Sex Is Not A Natural Act & Other Essays written by Leonore Tiefer and published by Routledge. This book was released on 2018-03-09 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revisits and updates the centrality of the social construction of sexuality, especially in the age of Viagra, FSD (female sexual dysfunction) and the media saturation of sex. Leonore Tiefer is one of the foremost sexologists working in the United States today; she is a well-known and respected scholar who writes engagingly and humorously about a wide array of topics in sexuality to appeal to both students and general readers. Revised and updated with new pieces on the medicalization of sex, FSD (female sexual dysfunction) and the politics of sex, as well as classic pieces found in the original edition, such as "Am I Normal?: The Question of Sex."

Author : Robie H. Harris
Publisher : Candlewick
ISBN 13 : 1536207209
Total Pages : 129 pages
Book Rating : 4.00/5 ( download)

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Download or read book It's Perfectly Normal written by Robie H. Harris and published by Candlewick. This book was released on 2021-05-18 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully and fearlessly updated, this vital new edition of the acclaimed book on sex, sexuality, bodies, and puberty deserves a spot in every family’s library. With more than 1.5 million copies in print, It’s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art. Updates include: * A shift to gender-neutral vocabulary throughout * An expansion on LGBTQIA topics, gender identity, sex, and sexuality—making this a sexual health book for all readers * Coverage of recent advances in methods of sexual safety and contraception with corresponding illustrations * A revised section on abortion, including developments in the shifting politics and legislation as well as an accurate, honest overview * A sensitive and detailed expansion on the topics of sexual abuse, the importance of consent, and destigmatizing HIV/AIDS * A modern understanding of social media and the internet that tackles rapidly changing technology to highlight its benefits and pitfalls and ways to stay safe online Inclusive and accessible, this newest edition of It’s Perfectly Normal provides young people with the knowledge and vocabulary they need to understand their bodies, relationships, and identities in order to make responsible decisions and stay healthy.

Author : Lynn A. Anderson
Publisher : Lynn Anderson
ISBN 13 : 1453859969
Total Pages : 270 pages
Book Rating : 4.64/5 ( download)

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Download or read book Sex Matters So...Get Sexually Healthy The Natural Way written by Lynn A. Anderson and published by Lynn Anderson. This book was released on 2010-10-11 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexuality and well being are the foundation of life. Learn how diet, exercise, herbs, scents, sounds, sights and the natural sciences can enhance your health and your sexuality. Because Sex Matters!

Author : Elena Oumano
Publisher : Plume Books
ISBN 13 : 9780452280489
Total Pages : 0 pages
Book Rating : 4.86/5 ( download)

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Download or read book Natural Sex written by Elena Oumano and published by Plume Books. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that certain foods, like sunflower seeds and celery, can stimulate the sex organs? Or that simple yoga exercises can lead to more intense orgasms? What are the benefits of the Taoist exercises "The Male Deer" and "Fire Belly"?"Natural Sex" reveals the facts behind these sexual enigmas, as it explores the ways that traditional Eastern and natural Western philosophies can help enhance performance in the bedroom. This comprehensive volume shows how to awaken sexual vitality with food, herbal supplements, natural aphrodisiacs, and ancient Tantric and Taoist techniques.

Author : Stephen Holt MD DSc
Publisher : AuthorHouse
ISBN 13 : 1467873802
Total Pages : 372 pages
Book Rating : 4.02/5 ( download)

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Download or read book Sex:The Natural Way written by Stephen Holt MD DSc and published by AuthorHouse. This book was released on 2012-05-30 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Experts Agree: Holt on: Sex: The Natural Way is a roadmap for adults Naina Sachdev photo Thoughtful and provocative, this book places modern trends in sexuality in their true perspective. Informative and relevant to all adults in the sexual jungle Naina Sachdev MD www.nainamd.com Ester Mark photo This book takes the lid off of sexual repression. A masterpiece of science woven together with easy reading and enlightenment for all. Ester Mark MD www.estermarkmd.com Dr. Holt photo Stephen Holt MD, DSc is a pioneer of Integrative Medicine, best-selling author and medical practitioner in New York State. The Holt Institute of Medicine www.stephenholtmd.com www.hiom.org

Author : Sue Johanson
Publisher : Penguin Books
ISBN 13 : 9780140139310
Total Pages : 231 pages
Book Rating : 4.11/5 ( download)

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Download or read book Sex is Perfectly Natural But Not Naturally Perfect written by Sue Johanson and published by Penguin Books. This book was released on 1992 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: