Got Milked

Author : Alissa Hamilton
Publisher : Harper Collins
ISBN 13 : 0062362100
Total Pages : 242 pages
Book Rating : 4.00/5 ( download)

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Download or read book Got Milked? written by Alissa Hamilton and published by Harper Collins. This book was released on 2015-04-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Refuting the milk industry’s overwhelmingly popular campaign—“Got Milk?”—which has convinced us that milk is essential, this scientifically based expose proves why we don’t need dairy in our daily diets, how our dependence on it is actually making many people sick, and what we can do to change it. Bolstered by the dairy industry and its successful “Got Milk?” advertising campaign launched in California to help declining milk sales, as well as the government’s recommended dietary guidelines, many Americans view cow’s milk as an essential part of a daily diet, unequaled in providing calcium, protein, and other nutrients and vitamins. Cow’s milk has been promoted as a food without substitute, as being necessary and not interchangeable with foods outside the dairy food group. But as food processing and marketing expert Alissa Hamilton reveals, cow’s milk is far from essential for good health, and for many, including the majority of American adults who can’t properly digest it, milk can actually be harmful. In Got Milked, Hamilton turns a critical eye on the Dairy Food Group and the promotional programs it supports to dispel misconceptions about milk and its crucial role in our health. Interweaving cutting-edge science in a lively narrative, Got Milked opens our eyes to the many ways in which dairy can actually be harmful to our bodies. In addition, the book offers simple and tasty food and drink swaps that deliver the same nutrients found in milk products, without all the sugar, saturated fat and negative side effects. Complete with delicious dairy-free recipes and full meal plans for “Making it Without Milk,” Got Milked is a unique, substantive, and important look into an industry that has hugely impacted our diets and our lives.

Author : Jani
Publisher :
ISBN 13 : 9780976209072
Total Pages : 96 pages
Book Rating : 4.71/5 ( download)

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Download or read book Got Milked? How to Do a Prostate Massage (Milking) for Sexual Fulfillment written by Jani and published by . This book was released on 2009-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Got Milked? The Technique for taking Him to out-of-this-world pleasure."If you want to discover the secrets to continuous, non-ejaculatory, full-body orgasms previously unattainable through ho-hum conventional sex techniques, then read on...Male G-spot? Does Such An Area Exist?... Blunt answer - "YES." All men have a Male G-Spot, AKA the prostate, or more specifically the prostate and the perineum area.Have you ever wondered what "Penis Milking" is?You're about to discover a method of penis milking that blows his socks off.Years ago, before I discovered and refined my method for male G-spot stimulation, while making love I fantasized about my raunchy, horny desires ... But before fulfilling that hunger, usually - I came, and that was the end of that. I lost my enthusiasm. This may surprise you, but non-ejaculatory orgasms mean that your man can cum, but NOT ejaculate, so that HIS desire and lust remains alive after experiencing an orgasm.In other words, he won't roll over and go to sleep --- That alone makes "Got Milked?" worth it's weight in gold.

Author : Ruth Conniff
Publisher : The New Press
ISBN 13 : 1620977206
Total Pages : 194 pages
Book Rating : 4.00/5 ( download)

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Download or read book Milked written by Ruth Conniff and published by The New Press. This book was released on 2022-07-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling portrayal by the veteran journalist of the lives of farming communities on either side of the U.S.-Mexico border and the surprising connections between them “Conniff brings her skills and insights to a particularly urgent project: moving beyond the polarizing politics of our current era, and taking a deeper look at how people who have been pitted against each other can forge bonds of understanding.” —E.J. Dionne Jr., co-author of 100% Democracy Winner of the Studs and Ida Terkel Award In the Midwest, Mexican workers have become critically important to the survival of rural areas and small towns—and to the individual farmers who rely on their work—with undocumented immigrants, mostly from Mexico, accounting for an estimated 80 percent of employees on the dairy farms of western Wisconsin. In Milked, former editor-in-chief of The Progressive Ruth Conniff introduces us to the migrants who worked on these dairy farms, their employers, among them white voters who helped elect Donald Trump to office in 2016, and the surprising friendships that have formed between these two groups of people. These stories offer a rich and fascinating account of how two crises—the record-breaking rate of farm bankruptcies in the Upper Midwest, and the contentious politics around immigration—are changing the landscape of rural America. A unique and fascinating exploration of rural farming communities, Milked sheds light on seismic shifts in policy on both sides of the border over recent decades, connecting issues of labor, immigration, race, food, economics, and U.S.-Mexico relations and revealing how two seemingly disparate groups of people have come to rely on each other, how they are subject to the same global economic forces, and how, ultimately, the bridges of understanding that they have built can lead us toward a more constructive politics and a better world.

Author : Cris Peterson
Publisher : Boyds Mills Press
ISBN 13 : 9781590783108
Total Pages : 40 pages
Book Rating : 4.07/5 ( download)

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Download or read book Clarabelle written by Cris Peterson and published by Boyds Mills Press. This book was released on 2007 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes what life is like for a dairy cow on a Wisconsin farm, telling how they are milked, what they eat, and what they produce besides milk.

Author : Jill Winger
Publisher : Flatiron Books
ISBN 13 : 1250305942
Total Pages : 384 pages
Book Rating : 4.47/5 ( download)

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Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Author : Alissa Hamilton
Publisher : HarperCollins
ISBN 13 : 1443421294
Total Pages : 336 pages
Book Rating : 4.94/5 ( download)

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Download or read book Got Milked? written by Alissa Hamilton and published by HarperCollins. This book was released on 2015-04-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than a generation, we’ve been taught that milk does a body good, but in Got Milked? Alissa Hamilton dispels common misconceptions about milk and looks behind the marketing, examining the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind how milk became a dietary staple, stripping away years of conventional assumptions about diet to reveal the ways in which milk interferes with everyday health. But more than just a sobering look at how milk is not the wonder food that it has been made out to be, Got Milked? also demonstrates how going milk-free can revolutionize your diet and your well-being. Attacking decades of accepted wisdom about milk, Got Milked? will make you rethink the way you consume milk and empower you to eat better. Hamilton also offers delicious dairy-free recipes and full meal plans that deliver the same nutrients found in dairy products, without all the sugar or negative side effects. At once provocative and transformative, Got Milked? challenges many of the myths surrounding milk and will leave you prepared to take charge of your health. Not only will you find it easy to drop milk from your diet, you will thrive without it. Three myths you don’t want to swallow Myth #1: Milk protects your bones and prevents osteoporosis Untrue. The calcium in milk, claimed by milk marketers as the best way to avoid diseases like osteoporosis, is actually harder for our bodies to absorb than the calcium found in vegetables like broccoli, bok choy and kale. In fact, the record high calcium recommendations in North America may be doing our bones and bodies more harm than good. Myth #2: Milk is an essential part of a healthy diet Untrue. Claims that milk is a good source of protein and other essential nutrients fly in the face of modern medical science. And although low-fat milk is fortified with vitamin D, vitamin D is fat-soluble and therefore not the best source of the nutrient. Further most people cannot digest lactose, the sugar in milk. Even those who can have good reason to avoid it. Lactose breaks down during digestion into a highly inflammatory sugar that can accelerate aging and lead to disease. The picture only gets worse when sugar-laden, flavored milk products are lumped in with milk marketing. Myth #3: Milk is pure and simple Untrue. Regular use of antibiotics and growth hormones means that modern milk is anything but natural. Some of the essential nutrients in milk are added in the same way that Kellogg’s fortifies Fruit Loops with vitamins and minerals. And the industrialization of milk has allowed dairy processors to mix large batches of milk from different farms to create a uniform product that lasts longer, but may also cause more allergies. Modern milk is making us sick, yet milk and sugary milk products – some with sugar levels as high as soft drinks – are served to children in schools across North America.

Author : E. Melanie Dupuis
Publisher : NYU Press
ISBN 13 : 0814719376
Total Pages : 323 pages
Book Rating : 4.74/5 ( download)

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Download or read book Nature's Perfect Food written by E. Melanie Dupuis and published by NYU Press. This book was released on 2002-02 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of how Americans came to drink milk For over a century, America's nutrition authorities have heralded milk as "nature's perfect food," as "indispensable" and "the most complete food." These milk "boosters" have ranged from consumer activists, to government nutritionists, to the American Dairy Council and its ubiquitous milk moustache ads. The image of milk as wholesome and body-building has a long history, but is it accurate? Recently, within the newest social movements around food, milk has lost favor. Vegan anti-milk rhetoric portrays the dairy industry as cruel to animals and milk as bad for humans. Recently, books with titles like, "Milk: The Deadly Poison," and "Don't Drink Your Milk" have portrayed milk as toxic and unhealthy. Controversies over genetically-engineered cows and questions about antibiotic residue have also prompted consumers to question whether the milk they drink each day is truly good for them. In Nature's Perfect Food Melanie Dupuis illuminates these questions by telling the story of how Americans came to drink milk. We learn how cow's milk, which was associated with bacteria and disease became a staple of the American diet. Along the way we encounter 19th century evangelists who were convinced that cow's milk was the perfect food with divine properties, brewers whose tainted cow feed poisoned the milk supply, and informal wetnursing networks that were destroyed with the onset of urbanization and industrialization. Informative and entertaining, Nature's Perfect Food will be the standard work on the history of milk.

Author : Charles D. Thompson Jr.
Publisher : University of Illinois Press
ISBN 13 : 0252092651
Total Pages : 262 pages
Book Rating : 4.57/5 ( download)

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Download or read book The Old German Baptist Brethren written by Charles D. Thompson Jr. and published by University of Illinois Press. This book was released on 2010-10-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since arriving nearly 250 years ago in Franklin County, Virginia, German Baptists have maintained their faith and farms by relying on their tightly knit community for spiritual and economic support. Today, with their land and livelihoods threatened by the encroachment of neighboring communities, the construction of a new highway, and competition from corporate megafarms, the German Baptists find themselves forced to adjust. Charles D. Thompson Jr.'s The Old German Baptist Brethren combines oral history with ethnography and archival research--as well as his own family ties to the Franklin County community--to tell the story of the Brethren's faith on the cusp of impending change. The book traces the transformation of their operations from frontier subsistence farms to cash-based enterprises, connecting this with the wider confluence of agriculture and faith in colonial America. Using extensive interviews, Thompson looks behind the scenes at how individuals interpret their own futures in farming, their hope for their faith, and how the failure of religiously motivated agriculture figures in the larger story of the American farmer.

Author :
Publisher :
ISBN 13 :
Total Pages : 332 pages
Book Rating : 4.34/5 ( download)

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Download or read book The People Vs Daniel Schrumpf written by and published by . This book was released on 1881 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Daniel Hecht
Publisher : Blackstone Publishing
ISBN 13 : 1504759400
Total Pages : 432 pages
Book Rating : 4.03/5 ( download)

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Download or read book On Brassard's Farm written by Daniel Hecht and published by Blackstone Publishing. This book was released on 2018-04-03 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Brassard's Farm is a tale of personal struggle, sweeping transformation, and romantic love. Author Daniel Hecht tells of Ann Turner's quest for a better life with unsparing honesty and gentle humor. Through its portrayal of the unrelenting labor and harsh pragmatism of farming, On Brassard's Farm reveals the deep durability of rural life and offers a much-needed affirmation in a changing and uncertain world. "Former musician Daniel Hecht has brought a welcome artistry to his new field...He is a writer for those who demand texture, intriguing information, and a provocative thesis along with their thrills."-Publishers Weekly (starred review), praise for the author "Daniel Hecht's story made me fall in love...In his hands, love is gritty and exhausting and the only thing powerful enough to keep us on our feet. In times of darkness, a story like this gives light, and strength, and hope."-Laurie R. King, New York Times bestselling author