Going Within In A Time Of Crisis

Author : P. T. Mistlberger
Publisher : John Hunt Publishing
ISBN 13 : 1789046882
Total Pages : 96 pages
Book Rating : 4.85/5 ( download)

DOWNLOAD NOW!

Download or read book Going Within in a Time of Crisis written by P. T. Mistlberger and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: During a time of crisis, we are presented with something of a fork in the road; either look within and examine ourselves, or engage in distractions and go further to sleep. This book is for those seeking deeper self-understanding, and offers several avenues for doing so, all of which are connected to the theme of going within. This a time of opportunity for men and women interested in deepening their inner work via tools such as meditation, shadow work, conscious relating, dream work, and other activities. In traversing these challenging times, let this book be your guide. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Author : Sarah Bachelard
Publisher : Meditatio
ISBN 13 : 9781934996324
Total Pages : 0 pages
Book Rating : 4.27/5 ( download)

DOWNLOAD NOW!

Download or read book Experiencing God in a Time of Crisis written by Sarah Bachelard and published by Meditatio. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Experiencing God in a time of Crisis, Sarah Bachelard explains that there are critical times in our lives in which our frameworks of sense seem to collapse and no longer enable us to convey meaning to overwhelming events. Bachelard suggests that the practice of meditation and contemplation may help us endure and integrate such experiences.

Author : Barbara Holmes
Publisher :
ISBN 13 : 9781623050559
Total Pages : pages
Book Rating : 4.53/5 ( download)

DOWNLOAD NOW!

Download or read book Crisis Contemplation written by Barbara Holmes and published by . This book was released on 2021-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : P. T. Mistlberger
Publisher : Changemakers Books
ISBN 13 : 9781789046878
Total Pages : 96 pages
Book Rating : 4.74/5 ( download)

DOWNLOAD NOW!

Download or read book Resilience: written by P. T. Mistlberger and published by Changemakers Books. This book was released on 2020-05-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to use a time of crisis to deepen self-understanding and strengthen self-confidence.

Author : Sarah Ostman
Publisher : American Library Association
ISBN 13 : 0838949436
Total Pages : 144 pages
Book Rating : 4.36/5 ( download)

DOWNLOAD NOW!

Download or read book Going Virtual written by Sarah Ostman and published by American Library Association. This book was released on 2021-04-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creative programs shared in this book vividly demonstrate the ways in which library programming can make communities stronger and more resilient by creating lifelong learners, fostering conversation, and forging connections.

Author : P. T. Mistlberger
Publisher : John Hunt Publishing
ISBN 13 : 1785358758
Total Pages : 303 pages
Book Rating : 4.53/5 ( download)

DOWNLOAD NOW!

Download or read book The Way of the Conscious Warrior written by P. T. Mistlberger and published by John Hunt Publishing. This book was released on 2019-09-27 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The early 21st century is a complex time presenting unique challenges for men. This book examines many of those challenges, from dysfunctional relationships and confusion about what it means to be ‘male’ in the postmodern world, to understanding the dark side of the masculine psyche, as well as how to apply the best qualities of ‘warrior consciousness’ to experience overall success and fulfilment in life.

Author : Linda Ferguson
Publisher : John Hunt Publishing
ISBN 13 : 178904698X
Total Pages : 93 pages
Book Rating : 4.84/5 ( download)

DOWNLOAD NOW!

Download or read book Grow Stronger in a Time of Crisis written by Linda Ferguson and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have wondered how we would respond in the midst of a crisis. You hope that difficult times could bring out the best in you. Some become stronger, more resilient and more innovative under pressure. You hope that you will too. But you are afraid that crisis may bring out your anxiety, your fears and your weakest communication. No one knows when the crisis will pass and things will get better. That's out of your hands. But you can get better. All it takes is an understanding of how human beings function at their best, the willpower to make small changes in perception and behavior, and a vision of a future that is better than today. In the pages of this book, you will learn to create the conditions that allow your best self to show up and make a difference - for you and for others. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Author : George Hofmann
Publisher : John Hunt Publishing
ISBN 13 : 1789046807
Total Pages : 86 pages
Book Rating : 4.09/5 ( download)

DOWNLOAD NOW!

Download or read book Handling Anxiety in a Time of Crisis written by George Hofmann and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a challenging time for people who experience anxiety, and even people who usually don’t experience it are finding their moods are getting the better of them. Anxiety hits hard and its symptoms are unmistakable, but sometimes in the rush and confusion of uncertainty we miss those symptoms until it’s too late. When things seem to be coming undone, it’s still possible to recognize the onset of anxiety and act to prevent the worst of it. George Hofmann takes a unique approach to developing better awareness of the body and how to head off disabling angst-filled episodes. Hofmann has used these techniques to successfully overcome crippling mood swings himself and has successfully taught these techniques to countless others, who have found them beneficial in their own lives. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Author : Jules De Vitto
Publisher : John Hunt Publishing
ISBN 13 : 1789047005
Total Pages : 84 pages
Book Rating : 4.04/5 ( download)

DOWNLOAD NOW!

Download or read book Navigating Loss in a Time of Crisis written by Jules De Vitto and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the many forms of loss that can happen in times of crisis. These losses can range from loss of business, financial security, routine, or structure, to the deeper losses of meaning, purpose or identity. The author draws on her background in transpersonal psychology, integrating spiritual insights and mindfulness practices to take the reader on a journey in which to help them navigate the stages of uncertainty that follow loss. The book provides several practical activities, guided visualization and meditations to cultivate greater resilience, courage and strength and also explores the potential to find greater meaning and purpose through times of crisis. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Author : Melanie Choukas-Bradley
Publisher : John Hunt Publishing
ISBN 13 : 178904684X
Total Pages : 92 pages
Book Rating : 4.47/5 ( download)

DOWNLOAD NOW!

Download or read book Connecting with Nature in a Time of Crisis written by Melanie Choukas-Bradley and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature is one of the best medicines for difficult times. An intimate awareness of the natural world, even within the city, can calm anxieties and help create healthy perspectives. This book will inspire and guide you as you deal with the current crisis, or any personal or worldly distress. Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West. Learn from her the Japanese art of "forest bathing": how to tune in to the beauty and wonder around you with all your senses, even if your current sphere is a tree outside the window or a wild backyard. Discover how you can become a backyard naturalist, learning about the trees, wildflowers, birds and animals near your home. Nature immersion during stressful times can bring comfort and joy as well as opportunities for personal growth, expanded vision and transformation. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.