Getting Over Getting Mad

Author : Judy Ford
Publisher : Conari Press
ISBN 13 : 9781573245555
Total Pages : 196 pages
Book Rating : 4.50/5 ( download)

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Download or read book Getting Over Getting Mad written by Judy Ford and published by Conari Press. This book was released on 2001-03-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with strategies about managing anger, this guide to "getting over" bad feelings teaches readers how to effectively manage stress, conflict, and violence. Original.

Author :
Publisher :
ISBN 13 :
Total Pages : 712 pages
Book Rating : 4.74/5 ( download)

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Download or read book Plumbers, Gas and Steam Fitters Journal written by and published by . This book was released on 1912 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Dr. Ryan Martin
Publisher : Watkins Media Limited
ISBN 13 : 1786784750
Total Pages : 197 pages
Book Rating : 4.59/5 ( download)

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Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

Author : Theodore I. Rubin
Publisher : Simon and Schuster
ISBN 13 : 0684842017
Total Pages : 228 pages
Book Rating : 4.11/5 ( download)

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Download or read book The Angry Book written by Theodore I. Rubin and published by Simon and Schuster. This book was released on 1998-04-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't get even -- get mad, and get over it! When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive? When you lose your temper honestly, it can be good for you. In this perennially bestselling book, eminent psychiatrist and bestselling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness. Let Dr. Rubin show you how to be what you are: a human being.

Author : Jim Gordon, Ph.d.
Publisher : CreateSpace
ISBN 13 : 9781452894294
Total Pages : 156 pages
Book Rating : 4.99/5 ( download)

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Download or read book Get Over It! written by Jim Gordon, Ph.d. and published by CreateSpace. This book was released on 2010-06-03 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self help book by a leading Beverly Hills Life Coach and Therapist that will help you explore what makes you angry, and how you can learn to manage anger in your life.

Author : Leigh Anne Jasheway
Publisher : Whole Person Associates
ISBN 13 : 9781570251191
Total Pages : 132 pages
Book Rating : 4.93/5 ( download)

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Download or read book Don't Get Mad, Get Funny! written by Leigh Anne Jasheway and published by Whole Person Associates. This book was released on 1996 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Illinois Farmers' Institute
Publisher :
ISBN 13 :
Total Pages : 562 pages
Book Rating : 4.87/5 ( download)

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Download or read book Annual Report written by Illinois Farmers' Institute and published by . This book was released on 1900 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains "Proceedings of the 24th-36th annual meeting ..., together with reports of Institute work ..."

Author : Burroughs Adding Machine Co
Publisher :
ISBN 13 :
Total Pages : 450 pages
Book Rating : 4.53/5 ( download)

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Download or read book The Burroughs Magazine written by Burroughs Adding Machine Co and published by . This book was released on 1919 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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Publisher :
ISBN 13 :
Total Pages : 1320 pages
Book Rating : 4.0P/5 ( download)

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Download or read book Supreme Court Appellate Division written by and published by . This book was released on with total page 1320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : New York. State Hospital Commission
Publisher :
ISBN 13 :
Total Pages : 1726 pages
Book Rating : 4.16/5 ( download)

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Download or read book State Hospital Bulletin written by New York. State Hospital Commission and published by . This book was released on 1908 with total page 1726 pages. Available in PDF, EPUB and Kindle. Book excerpt: