Frientimacy

Author : Shasta Nelson
Publisher : Hachette UK
ISBN 13 : 1580056083
Total Pages : 256 pages
Book Rating : 4.83/5 ( download)

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Download or read book Frientimacy written by Shasta Nelson and published by Hachette UK. This book was released on 2016-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the constant connectivity of today’s world, it’s never been easier to meet people and make new friends, but it’s also never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy.” Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term. Shasta is the founder of girlfriendcircles.com, a community of women seeking stronger, more fulfilling friendships, and the author of Friendships Don’t Just Happen. In Frientimacy, she teaches readers to reject the impulse to pull away from friendships that aren’t instantly and constantly gratifying. With a warm, engaging, and inspiring voice, she shows how friendships built on dedication and commitment can lead to enriched relationships, stronger and more meaningful ties, and an overall increase in mental health. Frientimacy is more than just a call for deeper connection between friends; it’s a blueprint for turning simple friendships into true bonds and for the meaningful and satisfying relationships that come with them.

Author : Shasta Nelson
Publisher : HarperCollins Leadership
ISBN 13 : 1400216974
Total Pages : 224 pages
Book Rating : 4.70/5 ( download)

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Download or read book The Business of Friendship written by Shasta Nelson and published by HarperCollins Leadership. This book was released on 2020-08-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is virtually impossible to feel connected and supported in life when you don’t feel that way where you spend most of our time—at work. In The Business of Friendship, friendship expert Shasta Nelson unpacks the distinct ways we can make work relationships the healthiest they can be, both for the sake of the employee and the mission of the company. She inspires readers to see why friendship is crucial to our health and our careers, and teaches us exactly how to develop the supportive and meaningful connections we need. Our organizations benefit as friendships at work result in higher levels of workplace productivity, employee retention, safety, innovation, collaboration, and profitability. In having a best friend at work, we are seven times more engaged in our job, which translates to better customer service, less absenteeism, fewer workplace accidents, and more loyalty to our organizations. Through Shasta’s stories, research, and practical guidance, she: Breaks down what creates healthy bonds and reveals the 3 requirements necessary in all healthy relationships and teams. Helps managers and employees assess the health of their relationships and learn ways to repair and improve them. Provides advice for addressing some of the biggest fears around workplace friendships, such as increased drama, favoritism, confidentiality, gossip, toxic coworkers, relationship with bosses, and potential romantic attractions. The Business of Friendship is for those who are ready to maximize the two most significant factors of our wellbeing—career and relationships. Whether you are a leader or an employee, when you feel more connected and supported at work, everyone wins.

Author : Rachel Wilkerson Miller
Publisher : The Experiment, LLC
ISBN 13 : 1615196625
Total Pages : 258 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Art of Showing Up: How to Be There for Yourself and Your People written by Rachel Wilkerson Miller and published by The Experiment, LLC. This book was released on 2020-05-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern roadmap to true connection—first by showing up for yourself and then for others If you’re having trouble connecting with those around you, know that you’re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships—and, crucially, she reminds us that “you can’t show up for others if you aren’t showing up for yourself first.” Learn to fearlessly . . . define your needs, reclaim your time, and commit to self-care ask for backup when times are tough—and take action when others are in crisis meet and care for new friends, and gently end toxic friendships help your people feel more seen (and more OK) overall!

Author : Kira Asatryan
Publisher : New World Library
ISBN 13 : 160868380X
Total Pages : 282 pages
Book Rating : 4.02/5 ( download)

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Download or read book Stop Being Lonely written by Kira Asatryan and published by New World Library. This book was released on 2016-01-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness Has an Antidote: The Feeling of Closeness Loneliness isn’t something that happens only when we are physically alone. It can also happen when we are with people. Online friends, followers, or “likers” don’t necessarily add up to much when you crave fulfilling interaction, and satisfying, long-term relationships are not a mystery to be left up to chance (or technology). The good news is that, according to relationship coach Kira Asatryan, loneliness has a reliable antidote: the feeling of closeness. We can and should cultivate closeness in our relationships using the steps outlined in this book: knowing, caring, and mastering closeness. Whether with romantic partners, friends, family members, or business colleagues, these techniques will help you establish true closeness with others. The simple and straightforward actions Asatryan presents in this wonderfully practical book will guide you toward better relationships and less loneliness in all social contexts.

Author : Glenda D. Shaw
Publisher : Rowman & Littlefield
ISBN 13 : 153815272X
Total Pages : 225 pages
Book Rating : 4.20/5 ( download)

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Download or read book Better You, Better Friends written by Glenda D. Shaw and published by Rowman & Littlefield. This book was released on 2021-09-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a unique approach to becoming a better friend to FIND better friendships We know that our friendships increase our happiness, our health, and our longevity, yet people in the U.S. have fewer close confidantes today than we did three decades ago. Even though there’s a huge amount of information in the media discussing these relationships, and our social media feeds run 24/7, most of us haven’t come up with a constructive approach to friendship. But learning to BE a better friend is the first step to acquiring and cultivating better, more rewarding friendships. At her own birthday celebration, Glenda Shaw found herself questioning the friends and the friendships there to help her. It dawned on her that she did not feel truly connected to most of them. Something felt terribly wrong. She realized that what she shared with her birthday guests was proximity: they worked together, they lived close to each other, they went to the same networking events and movies. There were, however, other friends with whom she shared more fundamental qualities: the disposition of being encouraging to people, an attitude of looking for purpose in life, a spirit of adventure. Those were the friendships that meant something, the ones that felt truly deep and real. Friendship is voluntary; it’s not legally binding; and it usually has no economic consequences. Yet, friendship, true friendship, is important and comes with challenges the can make or break a relationship. Each chapter of Better You, Better Friends: A Whole New Approach to Friendship explores and addresses a particular kind of challenge—envy, money, honesty—and discusses ways to overcome them or to know when to bow out of a relationship that brings more stress than happiness. Through expert input and personal stories, including her own, Shaw offers a new level of understanding of what makes a good friendship and a good friend.

Author : Andrea Bonior, Ph.D.
Publisher : St. Martin's Griffin
ISBN 13 : 1429977876
Total Pages : 240 pages
Book Rating : 4.76/5 ( download)

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Download or read book The Friendship Fix written by Andrea Bonior, Ph.D. and published by St. Martin's Griffin. This book was released on 2011-04-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Had enough of that bridezilla? Feeling alone in a new city? Dealing with the trauma of the worst breakup ever—with someone you never even made out with? We've heard the path to fulfillment has much to do with relationships. But while it's often thought that for young women, it's all about finding the right man, real women beg to differ: It's friendships that are at the heart of happiness. Unfortunately, they're also at the heart of drama, stress, and sometimes not-so-great escapades after that fifth martini. And, technology, from texting to Facebook, has made all friendships more complicated than ever. At last comes The Friendship Fix, jam-packed with practical ways to improve your life by improving your circle. From dealing with friends-with-benefits to coworkers from the dark side, from feeling alone to being desperate to defriend a few dozen people, Andrea Bonior, Ph.D. helps you make the most of your friendships, whether they be old, new, online, or in person.

Author : Susan Pinker
Publisher : Spiegel & Grau
ISBN 13 : 0679604545
Total Pages : 390 pages
Book Rating : 4.49/5 ( download)

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Download or read book The Village Effect written by Susan Pinker and published by Spiegel & Grau. This book was released on 2014-08-26 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her surprising, entertaining, and persuasive new book, award-winning author and psychologist Susan Pinker shows how face-to-face contact is crucial for learning, happiness, resilience, and longevity. From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter, too, combining with our close relationships to form a personal “village” around us, one that exerts unique effects. Not just any social networks will do: we need the real, in-the-flesh encounters that tie human families, groups of friends, and communities together. Marrying the findings of the new field of social neuroscience with gripping human stories, Susan Pinker explores the impact of face-to-face contact from cradle to grave, from city to Sardinian mountain village, from classroom to workplace, from love to marriage to divorce. Her results are enlightening and enlivening, and they challenge many of our assumptions. Most of us have left the literal village behind and don’t want to give up our new technologies to go back there. But, as Pinker writes so compellingly, we need close social bonds and uninterrupted face-time with our friends and families in order to thrive—even to survive. Creating our own “village effect” makes us happier. It can also save our lives. Praise for The Village Effect “The benefits of the digital age have been oversold. Or to put it another way: there is plenty of life left in face-to-face, human interaction. That is the message emerging from this entertaining book by Susan Pinker, a Canadian psychologist. Citing a wealth of research and reinforced with her own arguments, Pinker suggests we should make an effort—at work and in our private lives—to promote greater levels of personal intimacy.”—Financial Times “Drawing on scores of psychological and sociological studies, [Pinker] suggests that living as our ancestors did, steeped in face-to-face contact and physical proximity, is the key to health, while loneliness is ‘less an exalted existential state than a public health risk.’ That her point is fairly obvious doesn’t diminish its importance; smart readers will take the book out to a park to enjoy in the company of others.”—The Boston Globe “A hopeful, warm guide to living more intimately in an disconnected era.”—Publishers Weekly “A terrific book . . . Pinker makes a hardheaded case for a softhearted virtue. Read this book. Then talk about it—in person!—with a friend.”—Daniel H. Pink, New York Times bestselling author of Drive and To Sell Is Human “What do Sardinian men, Trader Joe’s employees, and nuns have in common? Real social networks—though not the kind you’ll find on Facebook or Twitter. Susan Pinker’s delightful book shows why face-to-face interaction at home, school, and work makes us healthier, smarter, and more successful.”—Charles Duhigg, New York Times bestselling author of The Power of Habit: Why We Do What We Do in Life and Business “Provocative and engaging . . . Pinker is a great storyteller and a thoughtful scholar. This is an important book, one that will shape how we think about the increasingly virtual world we all live in.”—Paul Bloom, author of Just Babies: The Origins of Good and Evil From the Hardcover edition.

Author : Shasta Nelson
Publisher : Seal Press
ISBN 13 : 1580056083
Total Pages : 256 pages
Book Rating : 4.83/5 ( download)

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Download or read book Frientimacy written by Shasta Nelson and published by Seal Press. This book was released on 2016-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the constant connectivity of today’s world, it’s never been easier to meet people and make new friends—but it’s never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls “frientimacy.” Shasta explores the ten most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term. Shasta is the founder of girlfriendcircles.com, a community of women seeking stronger, more fulfilling friendships, and the author of Friendships Don’t Just Happen. In Frientimacy, she teaches readers to reject the impulse to pull away from friendships that aren’t instantly and constantly gratifying. With a warm, engaging, and inspiring voice, she shows how friendships built on dedication and commitment can lead to enriched relationships, stronger and more meaningful ties, and an overall increase in mental health. The Intimacy Gap is more than just a call for deeper connection between friends; it’s a roadmap for moving from friendship to frientimacy—and the meaningful and satisfying relationships that come with it.

Author : Val McDermid
Publisher : Canongate Books
ISBN 13 : 1838851704
Total Pages : 349 pages
Book Rating : 4.05/5 ( download)

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Download or read book Imagine A Country written by Val McDermid and published by Canongate Books. This book was released on 2020-03-19 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first step on the road to change is to imagine possibility. Imagine A Country offers visions of a new future from an astonishing array of Scottish voices, from comedians to economists, writers to musicians. Edited, curated and introduced by bestselling author Val McDermid and geographer Jo Sharp, it is a collection of ideas, dreams and ambitions, aiming to inspire change, hope and imagination. Featuring: Ali Smith, Phill Jupitus, A.L. Kennedy, Alan Cumming, Kerry Hudson, Greg Hemphill, Carol Ann Duffy, Chris Brookmyre, Alison Watt, Alasdair Gray, Leila Aboulela, Ian Rankin, Selina Hales, Sanjeev Kohli, Jackie Kay, Damian Barr, Elaine C. Smith, Abir Mukherjee, Anne Glover, Alan Bissett, Louise Welsh, Jo Clifford, Ricky Ross, Trishna Singh, Cameron McNeish, Alexander McCall Smith, Carla Jenkins, Don Paterson, and many more . . .

Author : JP Floru
Publisher : Biteback Publishing
ISBN 13 : 1785902881
Total Pages : 153 pages
Book Rating : 4.88/5 ( download)

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Download or read book The Sun Tyrant written by JP Floru and published by Biteback Publishing. This book was released on 2017-06-20 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Londoner JP Floru tags along with three friends running the marathon in Pyongyang, little could have prepared him for what he witnessed. Shown by two minders what the regime wants them to see during their nine-day trip, the group is astounded when witnessing people bowing to their leaders' statues; being told not to take photos of the leaders' feet; and hearing the hushed reverence with which people recite the history invented by the regime to keep itself in power. Often, the group did not understand what they were seeing: from the empty five-lane motorway to the missing fifth floor of their Yanggakdo Hotel on an island in the Pudong River; many answers only came through extensive research of the few sources that exist about this hermit country. Shocking and scary, The Sun Tyrant uncovers the oddities and tragedies at the heart of the world's most secretive regime, and shows what happens when a population is reduced to near-slavery in the twenty-first century.