Focus Best Ways To Improve Your Concentration And Improve Your Learning

Author : David Hewitt
Publisher : Lulu.com
ISBN 13 : 9781329538498
Total Pages : 132 pages
Book Rating : 4.98/5 ( download)

DOWNLOAD NOW!

Download or read book Focus: Best Ways to Improve Your Concentration and Improve Your Learning written by David Hewitt and published by Lulu.com. This book was released on 2015-09-14 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Struggle With Staying Focused? Do you want to be able to concentrate better? Do you struggle with lack of focus and procrastination starts to settle in? Are you looking to increase your learning capacity? These effective strategies and exercises will improve your learning. You'll be excited to see your productivity and efficiency increase dramatically allowing you to laser in on tasks. Within this book's pages, you will find the answers to these questions and more. Just some of the questions and topics include: *Mental Exercises to Boost Concentration* *Methods for Improving Learning Capacity* *Various Techniques to Improve Your Learning* *How To Improve Your Memory* *10 Tips Specifically For Concentration at Work* This book breaks training down into easy-to-understand modules. It starts from the very beginning of the science of concentration and how to improve it, so you can get great results - and be less distracted!

Author : David Hewitt
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781511406970
Total Pages : 112 pages
Book Rating : 4.76/5 ( download)

DOWNLOAD NOW!

Download or read book Focus written by David Hewitt and published by Createspace Independent Publishing Platform. This book was released on 2015-03-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Struggle With Staying FocusedDo you want be able to concentrate better? Do you struggle with lack of focus and procrastination starts to settle in? What If I told you, that you could increase your focus and concentration by 100%? Inside we give the best techniques used by some of the most efficient people in the world that allow them to stay focused on multiple task. After reading this book you will have the tools that will help you to laser in and improve your learning altogether.

Author : James Jordan
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.21/5 ( download)

DOWNLOAD NOW!

Download or read book Focus written by James Jordan and published by . This book was released on 2020-03-31 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to become the master of your own mind with the help of this powerful guide! Do you want to transform your mindsets, boost your focus, and gain a deeper understanding of your mind's inner workings? Looking for practical strategies for drastically improving your productivity? Then this is the book for you! Inside this incredible book, you'll uncover a wealth of profound advice and insightful tips and tricks on how you can change your mindsets, become more positive, and eliminate distractions from your life. Breaking down the fundamentals of our psychology, you'll discover how to develop a focused mindset, improve concentration, and much more. Here's what you'll discover inside: Understanding Your Inner Psychology The Secret to Staying Positive and Creating the Right Mindsets Why Positivity is so Psychologically Important Strategies for Improving Your Concentration and Entering the Flow State Tips on How to Avoid Becoming Distracted Powerful Ways You Can Supercharge Your Focus And So Much More With a wealth of essential advice, tips and tricks, along with exercises for practicing focus, this book is your ticket to a new and improved mind. Discover the secrets of your psychology, shift your mindsets, and unlock a new world of focus and productivity today! Buy now to begin your journey to becoming the master of your own mind today!

Author : Joseph Cardillo
Publisher : Red Wheel/Weiser
ISBN 13 : 1601638914
Total Pages : 220 pages
Book Rating : 4.15/5 ( download)

DOWNLOAD NOW!

Download or read book Can I Have Your Attention? written by Joseph Cardillo and published by Red Wheel/Weiser. This book was released on 2009-08-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can I Have Your Attention? is not your traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation. It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo’s engaging personal account of the world of human attention—which synthesizes the stories of more than two dozen experts—you will uncover surprising secrets about the workings of your own mind. Did you know that: — You can use your attention to perfect any daily activity—from piano playing to work- related activities to perfecting your golf swing? — In just one-six-hundredth of a second, a random detail you glimpse in the corner of your eye can determine whether you like someone you just met, cause or avoid an accident, make you feel happy or depressed all day, and lead you to succeed or fail at anything you try? — Specifically designed meditation techniques can be used to scan and shift brain waves, altering one’s attention as effectively as electrode-packed biofeedback instruments? — Most importantly, you can train your attention to turn such processes on or off on command? This fresh look at ancient attention skills and new science will transform your thinking about what human attention is as well as offer a guide to incorporating its insights into your daily life. Can I Have Your Attention? even presents a redefinition of attention deficit and reveals a variety of natural, non-medical tools that can significantly amp up anyone’s attention!

Author : Harriet Griffey
Publisher : Pan Macmillan
ISBN 13 : 1905744900
Total Pages : 260 pages
Book Rating : 4.09/5 ( download)

DOWNLOAD NOW!

Download or read book The Art of Concentration written by Harriet Griffey and published by Pan Macmillan. This book was released on 2010-11-30 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.

Author : Joanna Jast
Publisher :
ISBN 13 : 9780473349349
Total Pages : pages
Book Rating : 4.45/5 ( download)

DOWNLOAD NOW!

Download or read book Laser-sharp Focus written by Joanna Jast and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Dominic O'Brien
Publisher : Lybrary.com
ISBN 13 : 1595610065
Total Pages : 179 pages
Book Rating : 4.65/5 ( download)

DOWNLOAD NOW!

Download or read book How to develop a perfect memory written by Dominic O'Brien and published by Lybrary.com. This book was released on with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Stefan Van Der Stigchel
Publisher : MIT Press
ISBN 13 : 0262357844
Total Pages : 224 pages
Book Rating : 4.45/5 ( download)

DOWNLOAD NOW!

Download or read book Concentration written by Stefan Van Der Stigchel and published by MIT Press. This book was released on 2020-03-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. We are in the midst of an attention crisis—caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate. In this book, attention expert and cognitive psychologist Stefan Van der Stigchel explains how concentration works and offers advice on how to stay focused in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. The good news, Van der Stigchel reports, is that we now know more about brain and behavior than ever before, and he draws on the latest scientific findings in his account of concentration. He explains, among other things, that the battle for our attention began long before the digital era; why our phones are so addictive; the importance of working memory (responsible for executing complicated tasks) and how to increase its capacity; and why multitasking is bad for our concentration, but attention rituals help it. He describes the 2017 Oscars debacle (when the Best Picture presenter was given the wrong card) as a failure of multitasking; argues that daydreaming can be good for our concentration; and shows that the presence of a passenger in a car reduces the risk of an accident. He explains the positive effects of taking “tech breaks” (particularly in natural surroundings), meditation, and even daydreaming. We can win the battle for our attention, Van der Stigchel argues, if we have the knowledge and the tools to do it.

Author : Jeff Cobb
Publisher : Createspace Independent Pub
ISBN 13 : 9781468102352
Total Pages : 102 pages
Book Rating : 4.54/5 ( download)

DOWNLOAD NOW!

Download or read book 10 Ways to Be a Better Learner written by Jeff Cobb and published by Createspace Independent Pub. This book was released on 2012-04-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: We used to live in a knowledge economy. No longer. With the speed and scale of change in our world today, knowing is not enough: we must constantly be learning. In 10 Ways to Be a Better Learner, Jeff Cobb shows you how to take charge of your learning and turn the challenges of our hyper-connected, information-overloaded world into opportunities for growing and improving. Whether you are trying to advance in your career, or simply want to build new knowledge and skills to enrich your life, this is the book for you. Grounded in research, but practical in its application, 10 Ways to Be a Better Learner is a quick read that delivers high impact. About the Author: Jeff Cobb is the founder of the Mission to Learn blog, co-author of Shift Ed: A Call to Action for Transforming K-12 Education (Corwin, 2011) and author of the forthcoming Leading the Learning Revolution (AMACOM, 2012).

Author : Cal Newport
Publisher : Hachette UK
ISBN 13 : 1455586668
Total Pages : 228 pages
Book Rating : 4.60/5 ( download)

DOWNLOAD NOW!

Download or read book Deep Work written by Cal Newport and published by Hachette UK. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.