Everything Is Wrong With Me

Author : Jason Mulgrew
Publisher : Harper Collins
ISBN 13 : 0061978434
Total Pages : 244 pages
Book Rating : 4.32/5 ( download)

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Download or read book Everything Is Wrong with Me written by Jason Mulgrew and published by Harper Collins. This book was released on 2010-03-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: “People who grow up like this tend to become agoraphobics, serial killers, or really funny writers. Mulgrew, I think – hope? – is the last of these three things. His stories of childhood made me laugh out loud.” — Rob McElhenney, star, creator, and producer of It’s Always Sunny in Philadelphia “The somewhat alarming, always interesting world inside Jason’s brain has now been strewn across the pages of a book. Godspeed, reader.” — Steve Hely, author of How I Became a Famous Novelist Jason Mulgrew’s wildly popular blog “Everything Is Wrong With Me: 30, Bipolar and Hungry,” gives rise to a memoir of startling insight, comedy, and irreversible, unconscionable stupidity.

Author : James W. Loewen
Publisher : The New Press
ISBN 13 : 1595583262
Total Pages : 466 pages
Book Rating : 4.60/5 ( download)

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Download or read book Lies My Teacher Told Me written by James W. Loewen and published by The New Press. This book was released on 2008 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Criticizes the way history is presented in current textbooks, and suggests a more accurate approach to teaching American history.

Author : Ash ElDifrawi
Publisher : Simon and Schuster
ISBN 13 : 0757320430
Total Pages : 461 pages
Book Rating : 4.39/5 ( download)

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Download or read book The Ten Worlds written by Ash ElDifrawi and published by Simon and Schuster. This book was released on 2018-10-02 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is happiness that we spend our lives pursuing it more fiercely than anything else? The answer, Drs. Lickerman and ElDifrawi argue, is that happiness isn't just a good feeling but a special good feeling—in fact, the best good feeling we're capable of having. Enduring happiness is something we all want yet many of us fail to achieve. Look around you. How many people do you know who would say they feel a constant and powerful sense of satisfaction with their lives? How many people do you imagine wouldn't find their ability to be happy impaired by a significant loss, like the death of a parent, a spouse, or a child? How is it possible to be happy in the long-term when so many terrible things are destined to happen to us? In this highly engaging and eminently practical book—told in the form of a Platonic dialogue recounting real-life patient experiences—Drs. Lickerman and ElDifrawi assert that the reason genuine, long-lasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it but also about what happiness is. In identifying nine basic erroneous views we all have about what we need to be happy—views they term the core delusions—Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be. Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment. The Ten Worlds: Hell Hunger Animality Anger Tranquility Rapture Learning Realization Compassion Enlightenment

Author : Denise J. Hughes
Publisher : Harvest House Publishers
ISBN 13 : 0736969233
Total Pages : 242 pages
Book Rating : 4.39/5 ( download)

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Download or read book Sensitive and Strong written by Denise J. Hughes and published by Harvest House Publishers. This book was released on 2019-10-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the Unique Way God Designed You Perhaps you’re bothered by bright lights or you struggle to tune out background noise. Maybe you’re quick to notice the details others miss or you need more time to process events. You may feel emotions deeply and hear, “You’re just too sensitive.” But what if you learned you’re not “too sensitive”? What if your sensitivity is part of your design and comes with corresponding strengths? One in five people are HSPs—Highly Sensitive Persons—with the genetic trait of sensory sensitivity. As an HSP, you are not fragile or frail. You can be a strong friend in relationships, strong partner in business, and strong member of your community. Sensitive and Strong is your guide to navigating the HSP journey of exploration and growth. It will help you… discover you’re different, not defective understand your genetic disposition to an over-abundance of stimuli see how your sensitivities correlate to key strengths respond to stressful situations with confidence and calm harness your strengths to serve others Release the worry that you’re “too high maintenance” or just plain “too much” and embrace the many ways you can be both sensitive and strong.

Author : Matthew Johnstone
Publisher : Hachette UK
ISBN 13 : 1780339038
Total Pages : 48 pages
Book Rating : 4.30/5 ( download)

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Download or read book I Had a Black Dog written by Matthew Johnstone and published by Hachette UK. This book was released on 2012-03-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.

Author : Heather Havrilesky
Publisher : Anchor
ISBN 13 : 1101911581
Total Pages : 274 pages
Book Rating : 4.87/5 ( download)

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Download or read book How to Be a Person in the World written by Heather Havrilesky and published by Anchor. This book was released on 2017-06-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller • From the "best advice columnist of her generation” (Esquire) comes a hilarious, frank, and witty collection of all-new responses, plus a few greatest hits from the beloved "Ask Polly" column in New York magazine’s The Cut. Should you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, noncommittal guys? Should you put off having a baby for your career? Heather Havrilesky is here to guide you through the “what if’s” and “I don’t knows” of modern life with the signature wisdom and tough love her readers have come to expect. Whether she’s responding to cheaters or loners, lovers or haters, the anxious or the down-and-out, Havrilesky writes with equal parts grace, humor, and compassion to remind you that even in your darkest moments you’re not alone.

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.30/5 ( download)

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Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Author : Johann Hari
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632868326
Total Pages : 417 pages
Book Rating : 4.29/5 ( download)

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Download or read book Lost Connections written by Johann Hari and published by Bloomsbury Publishing USA. This book was released on 2018-01-23 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety. What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true-and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari's journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions--ones that work. It is an epic journey that will change how we think about one of the biggest crises in our culture today. His TED talk, “Everything You Think You Know About Addiction Is Wrong,” has been viewed more than eight million times and revolutionized the global debate. This book will do the same.

Author : Allie Brosh
Publisher : Simon and Schuster
ISBN 13 : 1451666187
Total Pages : 288 pages
Book Rating : 4.82/5 ( download)

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Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

Author : Anna Quindlen
Publisher : Random House
ISBN 13 : 030748212X
Total Pages : 65 pages
Book Rating : 4.29/5 ( download)

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Download or read book Being Perfect written by Anna Quindlen and published by Random House. This book was released on 2009-01-21 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Quindlen offers deep truths from her life to motivate and inspire you to become your most authentic self. “Trying to be perfect may be inevitable for people who are smart and ambitious and interested in the world and its good opinion. . . . What is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” In Being Perfect, Anna Quindlen shares wisdom that, perhaps without knowing it, you have longed to hear: about “the perfection trap,” the price you pay when you become ensnared in it, and the key to setting yourself free. Quindlen believes that when your success looks good to the world but doesn’t feel good in your heart, it isn’t success at all. She asks you to set aside your friends’ advice, what your family and co-workers demand, and what society expects, and look at the choices you make every day. When you ask yourself why you are making them, Quindlen encourages you to give this answer: For me. “Because they are what I want, or wish for. Because they reflect who and what I am. . . . That way lies dancing to the melodies spun out by your own heart.” At the core of this beautiful book lies the secret of authentic success, the inspiration to embrace your own uniqueness and live the life that is undeniably your own, rich in fulfillment and meaning.