Embracing Mind

Author : B. Alan Wallace
Publisher : Shambhala Publications
ISBN 13 : 0834822113
Total Pages : 273 pages
Book Rating : 4.15/5 ( download)

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Download or read book Embracing Mind written by B. Alan Wallace and published by Shambhala Publications. This book was released on 2008-12-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Mind? For this ancient question we are still seeking answers. B. Alan Wallace and Brian Hodel propose a science of the mind based on the contemplative wisdom of Buddhism, Hinduism, Taoism, Christianity, and Islam. The authors begin by exploring the history of science, showing how science tends to ignore the mind, even while it is understood to be the very instrument through which we comprehend the world of nature. They then propose a contemplative science of mind based on the sophisticated techniques of meditation that have been practiced for thousands of years in the great spiritual traditions. The final section presents meditations that are of universal relevance—to scientists and people of all faiths—for revealing new dimensions of consciousness and human flourishing. Embracing Mind moves us beyond the dogmatic debates between theists and atheists over Intelligent Design and Neo-Darwinism, and it returns us to the vital core of science and spirituality: deepening our experience of reality as a whole.

Author : B. Alan Wallace
Publisher : Shambhala Publications
ISBN 13 : 1590304829
Total Pages : 274 pages
Book Rating : 4.22/5 ( download)

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Download or read book Embracing Mind written by B. Alan Wallace and published by Shambhala Publications. This book was released on 2008 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both science and spirituality search for ultimate truths. But the human capacity for exploring these sources of truth--the one thing that unites science and spirituality--is often overlooked. "Embracing Mind" presents a viable science of the mind emanating from contemplative spirituality.

Author : Kobun Chino Otogawa
Publisher :
ISBN 13 : 9780998537429
Total Pages : pages
Book Rating : 4.2X/5 ( download)

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Download or read book Embracing Mind written by Kobun Chino Otogawa and published by . This book was released on 2016-12-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Kobun Chino Otogawa was a key figure in the transmission and development of American Zen. If there is a single quality that defines his teaching, it is this - the Buddha has no body but ours. Again and again, he turned his students away from a conceptual view of zen and his clearest instruction to us is to look for Buddha within our hearts. While enlightenment is the simple nature of all things, the place we hear its voice most intimately, the only language we can understand, emanates from deep within ourselves. In these talks, Kobun talks about everyday life and intensive practice, or sesshin..."What 'sesshin' means is 'embracing mind.' Whoever is sitting, that person's mind embraces the whole situation, centered in that person. So you have full responsibility and full understanding, by yourself, of what sesshin means to you. The teaching is within you, which includes how you live, how you think, where you came from..."

Author : Tara Brach
Publisher : Bantam
ISBN 13 : 0553901028
Total Pages : 352 pages
Book Rating : 4.23/5 ( download)

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Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Author : Erin Tierney Kramp
Publisher : Three Rivers Press (CA)
ISBN 13 : 9780609803813
Total Pages : 0 pages
Book Rating : 4.16/5 ( download)

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Download or read book Living with the End in Mind written by Erin Tierney Kramp and published by Three Rivers Press (CA). This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extraordinary book takes a life-affirming look at preparing oneself and one's family for the eventuality of death--no matter what state of health is involved.

Author : Michael S. Arthur
Publisher : Routledge
ISBN 13 : 1000540170
Total Pages : 106 pages
Book Rating : 4.78/5 ( download)

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Download or read book Embracing Hope After Traumatic Brain Injury written by Michael S. Arthur and published by Routledge. This book was released on 2022-02-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important book provides a firsthand account of a university professor who experienced traumatic brain injury. It tells the story of Michael Arthur, who had recently accepted a position as vice principal of a new high school. After only two weeks on the job, he was involved in a car accident while driving through an intersection in northern Utah. Through his personal account, he takes the reader into the dark interworkings of his mind as he tries to cope with his new reality. He provides insight into how he learned how to process information and even speak without stumbling on his words while also sharing how his significant relationships suffered as he tried to navigate the restless seas of doubt while trying to circumvent his unyielding symptoms. The book is about finding optimism and gaining insight into the struggles of the brain-injured patient and about trying to understand the perspectives of loved ones who can’t quite grasp the idea of an invisible injury. From the sudden onset of garbled speech to the challenges of processing information, the changing dynamic of the author’s life is highlighted to help family members and healthcare workers better understand.

Author : Sergius Boyer
Publisher :
ISBN 13 : 9780990502999
Total Pages : 165 pages
Book Rating : 4.96/5 ( download)

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Download or read book Acquiring the Mind of Christ written by Sergius Boyer and published by . This book was released on 2015 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Greg Lukianoff
Publisher : Penguin
ISBN 13 : 0735224919
Total Pages : 354 pages
Book Rating : 4.19/5 ( download)

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Download or read book The Coddling of the American Mind written by Greg Lukianoff and published by Penguin. This book was released on 2019-08-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller • Finalist for the 2018 National Book Critics Circle Award in Nonfiction • A New York Times Notable Book • Bloomberg Best Book of 2018 “Their distinctive contribution to the higher-education debate is to meet safetyism on its own, psychological turf . . . Lukianoff and Haidt tell us that safetyism undermines the freedom of inquiry and speech that are indispensable to universities.” —Jonathan Marks, Commentary “The remedies the book outlines should be considered on college campuses, among parents of current and future students, and by anyone longing for a more sane society.” —Pittsburgh Post-Gazette Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: What doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths contradict basic psychological principles about well-being and ancient wisdom from many cultures. Embracing these untruths—and the resulting culture of safetyism—interferes with young people’s social, emotional, and intellectual development. It makes it harder for them to become autonomous adults who are able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to promote the spread of these untruths. They explore changes in childhood such as the rise of fearful parenting, the decline of unsupervised, child-directed play, and the new world of social media that has engulfed teenagers in the last decade. They examine changes on campus, including the corporatization of universities and the emergence of new ideas about identity and justice. They situate the conflicts on campus within the context of America’s rapidly rising political polarization and dysfunction. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.

Author : Daniel Tammet
Publisher : Simon and Schuster
ISBN 13 : 9781416570134
Total Pages : 288 pages
Book Rating : 4.36/5 ( download)

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Download or read book Embracing the Wide Sky written by Daniel Tammet and published by Simon and Schuster. This book was released on 2009-01-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Owner of "the most remarkable mind on the planet," (according to Entertainment Weekly) Daniel Tammet captivated readers and won worldwide critical acclaim with the 2007 New York Times bestselling memoir, Born On A Blue Day, and its vivid depiction of a life with autistic savant syndrome. In his fascinating new book, he writes with characteristic clarity and personal awareness as he sheds light on the mysteries of savants' incredible mental abilities, and our own. Tammet explains that the differences between savant and non-savant minds have been exaggerated; his astonishing capacities in memory, math and language are neither due to a cerebral supercomputer nor any genetic quirk, but are rather the results of a highly rich and complex associative form of thinking and imagination. Autistic thought, he argues, is an extreme variation of a kind that we all do, from daydreaming to the use of puns and metaphors. Embracing the Wide Sky combines meticulous scientific research with Tammet's detailed descriptions of how his mind works to demonstrate the immense potential within us all. He explains how our natural intuitions can help us to learn a foreign language, why his memories are like symphonies, and what numbers and giraffes have in common. We also discover why there is more to intelligence than IQ, how optical illusions fool our brains, and why too much information can make you dumb. Many readers will be particularly intrigued by Tammet's original ideas concerning the genesis of genius and exceptional creativity. He illustrates his arguments with examples as diverse as the private languages of twins, the compositions of poets with autism, and the breakthroughs, and breakdowns, of some of history's greatest minds. Embracing the Wide Sky is a unique and brilliantly imaginative portrait of how we think, learn, remember and create, brimming with personal insights and anecdotes, and explanations of the most up-to-date, mind-bending discoveries from fields ranging from neuroscience to psychology and linguistics. This is a profound and provocative book that will transform our understanding and respect for every kind of mind.

Author : Hari Kaur Khalsa
Publisher : Penguin
ISBN 13 : 1440629021
Total Pages : 212 pages
Book Rating : 4.20/5 ( download)

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Download or read book A Woman's Book of Meditation written by Hari Kaur Khalsa and published by Penguin. This book was released on 2006-09-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.