Eatweeds Cookbook

Author : Robin Harford
Publisher : Eatweeds
ISBN 13 : 9780993467202
Total Pages : 152 pages
Book Rating : 4.02/5 ( download)

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Download or read book Eatweeds Cookbook written by Robin Harford and published by Eatweeds. This book was released on 2015-11-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightful wild food cookbook daily forager Robin Harford covers over 35 plants with simple, easy to prepare recipes you can create in your kitchen. Each plant is beautifully illustrated with a Victorian botanical wood block print. Having foraged for his daily supper for over ten years, these recipes come directly from his kitchen and have been field tested by hundreds of people on his foraging courses making this wild food recipe book perfect for foraging enthusiasts everywhere. Robin Harford is an ethnobotanist and professional forager. He has been teaching people about their local edible landscape throughout the UK since 2009. A co-director of Plants & Healers International, a non-profit that connects people, plants and healers around the world, he travels extensively documenting and recording the traditional and local uses of wild food plants in indigenous cultures. His work has taken him to Africa, SE Asia, Europe & the USA.

Author : Annie Raser-Rowland
Publisher :
ISBN 13 : 9781922310866
Total Pages : 72 pages
Book Rating : 4.67/5 ( download)

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Download or read book Let's Eat Weeds! written by Annie Raser-Rowland and published by . This book was released on 2021-08-31 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Katrina Blair
Publisher : Chelsea Green Publishing
ISBN 13 : 1603585176
Total Pages : 386 pages
Book Rating : 4.70/5 ( download)

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Download or read book The Wild Wisdom of Weeds written by Katrina Blair and published by Chelsea Green Publishing. This book was released on 2014-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

Author : Kim Walker
Publisher : Kyle Books
ISBN 13 : 0857835866
Total Pages : 548 pages
Book Rating : 4.64/5 ( download)

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Download or read book The Handmade Apothecary written by Kim Walker and published by Kyle Books. This book was released on 2018-06-25 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies. Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook

Author : Julie Bruton-Seal
Publisher : Simon and Schuster
ISBN 13 : 1510774866
Total Pages : 632 pages
Book Rating : 4.65/5 ( download)

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Download or read book The Forager's Cookbook written by Julie Bruton-Seal and published by Simon and Schuster. This book was released on 2023-02-07 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a recipe book, more than a foraging book, more than a guide to herbal medicine. Discover 90 exciting recipes showcasing weeds that are delicious, nutritious, medicinal, too good to waste—and free! Why should we eat our weeds? Because they are delicious, adding a palate of new flavors in everyday cooking. They are also nutritious and too good to waste. Weeds are actually more nutritious than most of the vegetables we grow or buy. They often have deep roots that loosen the soil and bring minerals up from far below. Weeds can help cover the soil, keep moisture in it, and preserve its fertility. They offer a second crop among our other plants, for free, and are often available in the late winter and early spring when our vegetables are yet to get going. When it's time to weed, the edible weeds can be eaten. Why throw perfectly good food on the compost heap? With weeds, as with all wild plants you may be planning to eat, proper ID is essential. Rule number one is eat only what you are sure of. In this book, Julie Bruton-Seal and Matthew Seal have provided clear photographs and other written identification details for twenty-two common weeds. They also give guidance on how to harvest safely and responsibly. And you'll find ninety delicious recipes highlighting your foraged goodies. Recipes include: Chickweed Pesto Daisy Tea Dandelion Flower Jam Elderberry Vinegar Orache Tart Ground Ivy Hot Cross Buns Hogweed Paella Mugwort and Mushroom Soup And more!

Author : Adam Grubb
Publisher :
ISBN 13 : 9781864471212
Total Pages : 166 pages
Book Rating : 4.12/5 ( download)

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Download or read book The Weed Forager's Handbook written by Adam Grubb and published by . This book was released on 2012 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the world of our least admired botanical companions, peel back the layers of prejudice, and discover the finer side of the plants we call weeds. This book reveals how to distinguish a tasty sandwich-filler from its dangerous look-alike, which weeds are among the most nutritious vegetables ever tested, and how you cook with delicious nettles without fear of being stung ...It will forever change your concept of where to go looking for lunch.

Author : Sara Bir
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587179
Total Pages : 400 pages
Book Rating : 4.74/5 ( download)

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Download or read book The Fruit Forager's Companion written by Sara Bir and published by Chelsea Green Publishing. This book was released on 2018-05-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner — IACP 2019 Reference & Technical Cookbook Award From apples and oranges to pawpaws and persimmons Half of the fruit that grows in yards and public spaces is never picked or eaten. Citrus trees are burdened with misshapen lemons, berries grow in tangled thickets on the roadside, and the crooked rows of abandoned orchards fill with fallen apples. At the same time, people yearn for an emotional connection that’s lacking in bland grocery store bananas and tasteless melons. The Fruit Forager’s Companion is a how-to guide with nearly 100 recipes devoted to the secret, sweet bounty just outside our front doors and ripe for the taking, from familiar apples and oranges to lesser-known pawpaws and mayhaws. Sara Bir—a seasoned chef, gardener, and forager—primes readers on foraging basics, demonstrates gathering and preservation techniques, and presents a suite of recipes including habanero crabapple jelly, lime pickle, pawpaw lemon curd, and fermented cranberry relish. Bir encourages readers to reconnect with nature and believes once the foraging mindset takes control, a new culinary world hiding in plain sight will reveal itself. Written in a witty and welcoming style, The Fruit Forager’s Companion is a must-have for seekers of both flavor and fun.

Author : Robin Harford
Publisher :
ISBN 13 : 9781838401580
Total Pages : 0 pages
Book Rating : 4.8X/5 ( download)

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Download or read book Edible and Medicinal Wild Plants of Britain and Ireland written by Robin Harford and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Diego Bonetto
Publisher : National Geographic Books
ISBN 13 : 1760762792
Total Pages : 0 pages
Book Rating : 4.97/5 ( download)

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Download or read book Eat Weeds written by Diego Bonetto and published by National Geographic Books. This book was released on 2022-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to finding, identifying, and eating wild plants. An essential for anyone interested in reviving the lost art of foraging. For thousands of years, and as recently as three generations ago, it was common practice all over the world to collect wild food; knowledge of what, when, and where to forage was a necessary part of daily life. Few people today have experience harvesting wild food with their own hands, and with the advent of supermarket culture, monocultural systems of food production, and escalating urbanization, foraging knowledge has largely been lost. But now there is a desire to learn how to forage once again for health, economy, and pleasure. From forest to seaside and from riverbank to city street—even your own yard—there is wild food and medicine available to those who know what to look for. In the face of global challenges, such as climate change, food security, and a pandemic, people seek to empower themselves with the information and skills that bring self-reliance and equip them to care for their families and communities. In Eat Weeds, Diego Bonetto shows readers how to engage with wild food sources through identification guides and with twenty recipes for food and remedies. It’s time to reconnect with the stories of our ancestors and care for local ecologies while transforming our neighborhoods into edible adventures. Including helpful illustrations throughout, this engaging book gives readers the tools they need to forage edible plants.

Author : Adele Nozedar
Publisher : Watkins Media Limited
ISBN 13 : 184899365X
Total Pages : 224 pages
Book Rating : 4.55/5 ( download)

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Download or read book Foraging with Kids written by Adele Nozedar and published by Watkins Media Limited. This book was released on 2018-09-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, informative guide to safely foraging with kids—featuring beautiful illustrations, plant facts and profiles, and 50 family projects for making the most of your wild edibles In today’s world of increasingly sedentary lifestyles and a growing detachment from the food that we eat, it has never been more important to encourage children to put down their screens, get outside, and engage with the natural world around them. Foraging with Kids is a fun, practical book for parents and their children that encourages families to interact with their environment and gain a practical understanding of the natural world through exploration and play. Featuring projects based around 50 easy-to-identify plants common in parks, forests, and hedgerows worldwide, Foraging with Kids makes the challenge of discovering functional flora just as achievable to those who live in the city as in the countryside. Once they have foraged their plants, children will be amazed by the diverse practical uses of their discoveries—from making soap from conkers or setting a delicious egg-free custard with plantain, to stopping minor cuts from bleeding with hedge woundwort. Children will take great pride in seeing their gatherings forming part of the family meal, and parents will be amazed at how even the most vegetable-averse child will develop an enthusiastic appetite for a meal that they have contributed to. Featuring beautiful hand drawings, essential information on plant facts and identification, and a diverse range of engaging family projects, this is the perfect book for anyone who wants their children to get outside, connect with nature, and have a lot of fun in the process.