Eat To Feed

Author : Stacy Michelson
Publisher : Running Press Adult
ISBN 13 : 076249803X
Total Pages : 123 pages
Book Rating : 4.31/5 ( download)

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Download or read book Eat This Book written by Stacy Michelson and published by Running Press Adult. This book was released on 2021-03-23 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore 99 of the world’s most beloved, delicious, and misunderstood foods in this charming culinary compendium from artist extraordinaire Stacy Michelson. Eat This Book is part celebration, part education, packed with bite-size nuggets of knowledge about unique farmers’ market finds, kitchen pantry staples, and fascinating global ingredients. You’ll gain a new appreciation for seemingly familiar foods, and learn the backstory of some that have always seemed a bit more mysterious. Whether you’re a novice cook or completely food obsessed, there’s plenty here to feed your curiosity.

Author : Ellyn Satter
Publisher : Kelcy Press
ISBN 13 : 0967118948
Total Pages : 256 pages
Book Rating : 4.49/5 ( download)

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Download or read book Secrets of Feeding a Healthy Family written by Ellyn Satter and published by Kelcy Press. This book was released on 2011-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”

Author : Ellyn Satter
Publisher : Bull Publishing Company
ISBN 13 : 1936693291
Total Pages : 490 pages
Book Rating : 4.90/5 ( download)

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Download or read book How to Get Your Kid to Eat written by Ellyn Satter and published by Bull Publishing Company. This book was released on 2012-06-01 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answering a multitude of questions—such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?—this guide explores the relationship between parents, children, and food in a warm, friendly, and supportive way.

Author : Ellen Kanner
Publisher : New World Library
ISBN 13 : 1608681645
Total Pages : 267 pages
Book Rating : 4.48/5 ( download)

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Download or read book Feeding the Hungry Ghost written by Ellen Kanner and published by New World Library. This book was released on 2013 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we turn to for both everyday sustenance and seasonal celebration? Food. Often, though, we're like the hungry ghosts of Taoist lore, eating mindlessly, wandering aimlessly, and wanting more - more than food itself can provide. Ellen Kanner believes that if we put in a little thought and preparation, every meal can feed not only our bodies but our souls and our communities as well. Warm, wicked, and one-of-a-kind, Ellen offers an irreverent approach to bringing reverenceinto daily living - and eating. She presents global vegan recipes that call you to the table, stories that make you stand up and cheer, and gentle nudges that aim to serve up what we're hungry for: a more vital self, more loving and meaningful connections, a nourished and nourishing world, and great food, too. 'Feeding the Hungry Ghost' will challenge you to decide: keep reading or start cooking?

Author : Ellyn Satter
Publisher : Bull Publishing Company
ISBN 13 : 1936693267
Total Pages : 688 pages
Book Rating : 4.69/5 ( download)

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Download or read book Child of Mine written by Ellyn Satter and published by Bull Publishing Company. This book was released on 2012-08-01 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of eating; proper diet during pregnancy; breast-feeding versus; bottle-feeding; introducing solid food to an infant's diet; feeding the preschooler; and avoiding mealtime battles. An appendix looks at a wide range of disorders including allergies, asthma, and hyperactivity, and how to teach a child who is reluctant to eat. The author also discusses the benefits and drawbacks of giving young children vitamins.

Author : Irene Chatoor MD
Publisher : iUniverse
ISBN 13 : 1475912455
Total Pages : 168 pages
Book Rating : 4.56/5 ( download)

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Download or read book When Your Child Won't Eat Or Eats Too Much written by Irene Chatoor MD and published by iUniverse. This book was released on 2012 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Approximately 25 percent of otherwise normally developing young children experience feeding difficulties. These may not only be disruptive to the child's physical and emotional development, they also may affect the whole family. Author Dr. Irene Chatoor teaches parents how to navigate the challenges of early feeding development and help their children establish healthy eating habits. [She] presents specific suggestions and practical tips on how to understand and manage each of these feeding problems while promoting a healthy eating environment for the whole family. It also describes how feeding difficulties can be prevented and how discipline can be established without resorting to coercive measures." --Publisher.

Author : Biju K. Thomas
Publisher : VeloPress
ISBN 13 : 1937716104
Total Pages : 330 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Feed Zone Cookbook written by Biju K. Thomas and published by VeloPress. This book was released on 2011-11-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day. So Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas. Chef Biju and Dr. Lim vetted countless meals with the world’s best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance. The Feed Zone Cookbook provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Allen show how easy it is for athletes to prepare their own food, whether at home or on the go. The Feed Zone Cookbook strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete’s cravings. The Feed Zone Cookbook includes 150 delicious recipes illustrated with full-color photographs Breakfasts, lunches, recovery meals, dinners, snacks, desserts Dr. Allen Lim's take on the science and practice of food Portable real food snacks, including Lim’s famous rice cakes Dozens of quick-prep meals for before and after workouts Shortcuts, substitutions, and techniques to save time in the kitchen Over 100 gluten-free and vegetarian alternatives to favorite dishes

Author : Wendy Jo Peterson
Publisher : Simon and Schuster
ISBN 13 : 1510720014
Total Pages : 258 pages
Book Rating : 4.15/5 ( download)

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Download or read book Born to Eat written by Wendy Jo Peterson and published by Simon and Schuster. This book was released on 2017-05-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating is an innate skill that marketing schemes and diet culture have overcomplicated. In recent decades, we have begun overthinking our food, which has led to chronic dieting, disordered eating, body distrust, and epidemic levels of confusion about the best way to feed ourselves and our families. We can raise kids with confidence in their food and bodies from baby’s first bite! We are all Born to Eat, and it seems only natural for us to start at the beginning—with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become competent, happy eaters. By honoring self-regulation and using a family food foundation, we can support an intuitive eating approach for everyone around the table. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Leslie Schilling and Wendy Jo Peterson provide age-based advice, step-by-step instructions, self-care help for parents, and easy recipes to ensure that your infant is introduced to solid, tasty food as early as possible. It’s time to kick diet culture out of our homes!

Author : Katja Rowell
Publisher :
ISBN 13 : 9780615691312
Total Pages : 339 pages
Book Rating : 4.15/5 ( download)

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Download or read book Love Me, Feed Me written by Katja Rowell and published by . This book was released on 2012 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grounded in science and made real with the often heartbreaking and inspiring words of parents who have been there, Dr. Rowell helps readers understand and overcome feeding challenges, from simple picky eating to entrenched food obsession, oral motor and developmental delays, "feeding clinic failures," and more" --Cover, p. 4.

Author : Esquire
Publisher : Chronicle Books
ISBN 13 : 1452143560
Total Pages : 226 pages
Book Rating : 4.69/5 ( download)

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Download or read book The Eat Like a Man Guide to Feeding a Crowd written by Esquire and published by Chronicle Books. This book was released on 2015-05-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make food that you like for the people you like with the go-to guide for get-togethers from the Esquire team that brought you Eat Like a Man. This welcome follow-up to Esquire’s wildly popular Eat Like a Man cookbook is the ultimate resource for guys who want to host big crowds and need the scaled-up recipes, logistical advice, and mojo to pull it off whether they’re cooking breakfast for a houseful of weekend guests, producing an epic spread for the playoffs, or planning the backyard BBQ that trumps all. With tantalizing photos and about one hundred recipes for lazy breakfasts, afternoon noshing, dinner spreads, and late-night binges—including loads of favorites from chefs who know how to satisfy a crowd, such as Linton Hopkins, Edward Lee, and Michael Symon—this is the only cookbook a man will ever need when the party is at his place. “Here you’ll learn everything from how to cook brisket and how to hold a knife to the best way to dispatch a lobster and how to clean mussels . . . The recipes also are nicely categorized as easy, reasonable and ‘worth the effort.’” —Tampa Bay Times “Maintaining a formula similar to the original, 80 recipes from a distinguished line-up of chefs are offered, interspersed with brief essays from Esquire authors.” —Publishers Weekly