Drop The Rock The Ripple Effect

Author : Fred H.
Publisher : Simon and Schuster
ISBN 13 : 1616496053
Total Pages : 120 pages
Book Rating : 4.50/5 ( download)

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Download or read book Drop the Rock--The Ripple Effect written by Fred H. and published by Simon and Schuster. This book was released on 2016-05-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10.In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps. providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles.Like its predecessor, Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.Fred H. has worked in the field of addiction and recovery for over three decades and is the director of the retreat center for a leading addiction treatment program. He is a popular international speaker on the Big Book and the principles of the Twelve Steps.

Author : Bill P.
Publisher : Simon and Schuster
ISBN 13 : 1592857906
Total Pages : 132 pages
Book Rating : 4.06/5 ( download)

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Download or read book Drop the Rock written by Bill P. and published by Simon and Schuster. This book was released on 2009-06-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.

Author : Bill P.
Publisher : Simon and Schuster
ISBN 13 : 1616497491
Total Pages : 252 pages
Book Rating : 4.91/5 ( download)

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Download or read book Drop the Rock: 2-Book Bundle written by Bill P. and published by Simon and Schuster. This book was released on 2016-12-06 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop the Rock is one of the best-selling recovery books ever, with more than 200,000 copies sold to date. It's companion piece, Drop the Rock . . .The Ripple Effect has already sold thousands of copies. Now it's easy for you to get both of these essential recovery books in a convenient e-book bundle. About Drop the Rock, Second Edition Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery--or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section. About Drop the Rock. . .The Ripple Effect In this follow-up to Drop the Rock: Removing Character Defects, Fred H. explores "the ripple effect" that can be created by using Step 10 to practice Steps 6 and 7 every day to avoid picking up "the rock"—also known as resentment, fear, and self-pity—again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, Fred H. reveals Step 10 as the natural culmination of working the previous Steps, providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles. Drop the Rock. . .The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program and shows Step 10 as a key to a sober life free of fear and resentment, and filled with serenity and gratitude.

Author : Alex Prud'homme
Publisher : Simon and Schuster
ISBN 13 : 1416535462
Total Pages : 450 pages
Book Rating : 4.61/5 ( download)

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Download or read book The Ripple Effect written by Alex Prud'homme and published by Simon and Schuster. This book was released on 2012-04-10 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alex Prud'homme's remarkable work of investigative journalism shows how fresh water is the pressing global issue of the twenty-first century"--

Author : Doug Grady
Publisher : Lulu.com
ISBN 13 : 0983360790
Total Pages : 160 pages
Book Rating : 4.97/5 ( download)

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Download or read book The Ripple Effect written by Doug Grady and published by Lulu.com. This book was released on 2012-03-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consider your life as a series of ripples. The experiences in your life and your response to them have led you to exactly where you are now.

Author : Anonymous
Publisher : Start Classics
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.18/5 ( download)

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Download or read book The Little Red Book written by Anonymous and published by Start Classics. This book was released on 2024-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introduction to the Twelve Steps of the Alcoholics Anonymous program is offered to all alcoholic men and women whose "lives have become unmanageable" because of their powerlessness over alcohol. The purpose of this interpretation is to help members quickly work out an acceptable 24-hour schedule of A.A. living. This subject matter is founded on basic information from the book Alcoholics Anonymous.

Author : Greg Wells
Publisher : HarperCollins
ISBN 13 : 1443436941
Total Pages : 304 pages
Book Rating : 4.46/5 ( download)

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Download or read book The Ripple Effect written by Greg Wells and published by HarperCollins. This book was released on 2017-04-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better—not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the “holy trinity” of healthy living—eating better, moving better, sleeping better. Together these lead to peak physical performance. With tremendous insight into the physiology of the human body and the reasons mankind has evolved the way it has, The Ripple Effect exposes exercise and diet myths, inspiring you and leading you on a clear path to achieving a health and fitness transformation. With small—and very achievable—daily changes in your life, you'll see the incredible effects of aggregate gains that professional athletes know. You'll learn how: Eating broccoli provides the body with more protein per calorie than eating steak Using one teaspoon less of sugar per day would help you lose four pounds of fat per year Walking for fifteen minutes per day decreases your risk of cancer by fifty per cent Playing games like tennis can prevent Alzheimer’s disease Losing ninety minutes of sleep reduces daytime alertness by nearly a third Replacing an hour of television with an hour of sleep could help you lose over fourteen pounds in a year And much more.

Author : Lisa Y. Bullard
Publisher : AuthorHouse
ISBN 13 : 1467062243
Total Pages : 151 pages
Book Rating : 4.44/5 ( download)

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Download or read book A Ripple Effect written by Lisa Y. Bullard and published by AuthorHouse. This book was released on 2011-12 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Ripple Effect is an inspirational novel that may challenge your strength to trust or love and test your courage to forgive. Life is full of surprises when two friends plan to have a spa day. Something goes wrong. Erika, in the emergency room, has memories of her painful past. Everett knows better than to fall for his patient. Especially when his wife is a patient in the critical care unit. Sharae is confused as she wakes up in the recovery room. Her last memory was driving with her friend Erika. Michael wants to find the right woman. He worries if a woman will understand his commitment to raise a son who is not his child. These people are trying to move beyond their mistakes. Does a hurtful life experience justify the choice to go after what or who they want despite the consequences? The mind may be willing to do the right thing, for a moment, yet the flesh is weak. Life is even more complicated when a truth is revealed that may turn their world upside down.

Author : Joe Klaas
Publisher : Ballantine Books
ISBN 13 : 0345367871
Total Pages : 178 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Twelve Steps to Happiness written by Joe Klaas and published by Ballantine Books. This book was released on 1990-04-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those of us working a Twelve Step program, here is a useful touchstone for anyone who has wrestled with questions like: "Am I really working my program to the fullest?" This classic handbook helps us find the tools to work our programs and see our way clear toward the happiness we deserve.

Author : Chuck C.
Publisher : New Look Publishing Company
ISBN 13 : 9780916733001
Total Pages : 143 pages
Book Rating : 4.09/5 ( download)

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Download or read book A New Pair of Glasses written by Chuck C. and published by New Look Publishing Company. This book was released on 1984 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: