Turbo Charge Your Life In 14 Days

Author : Jason Vale
Publisher : HarperCollins UK
ISBN 13 : 0007390270
Total Pages : 256 pages
Book Rating : 4.74/5 ( download)

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Download or read book The Juice Master: Turbo-charge Your Life in 14 Days written by Jason Vale and published by HarperCollins UK. This book was released on 2010-06-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!

Author : Jason Vale
Publisher : Harper Collins
ISBN 13 : 0007555903
Total Pages : 244 pages
Book Rating : 4.01/5 ( download)

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Download or read book 5LBs in 5 Days: The Juice Detox Diet written by Jason Vale and published by Harper Collins. This book was released on 2014-01-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.

Author : Dian Griesel
Publisher :
ISBN 13 : 9781936705009
Total Pages : 202 pages
Book Rating : 4.01/5 ( download)

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Download or read book TurboCharged written by Dian Griesel and published by . This book was released on 2011-03-21 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... With its eight simple steps, the TurboCharged roadmap makes it possible for anyone regardless of age to reach the ultimate destination of a lean, awe-inspiring body. You will learn: Why conventional diet and exercise makes us fat. How to train your body to use excess body fat for fuel. How to fuel with ideal foods while cutting body fat fast. Everyday activities that accelerate fat-loss at unprecedented speed. To eliminate food cravings and moodiness while gaining energy. How you can access The Fountain of Youth- and prove you really can get younger. Easy ways to maintain your new lean healthy body with minimal effort for the rest of your life."--Page 4 of cover.

Author : Dale Hudson
Publisher : Group Publishing, Inc.
ISBN 13 : 1470704331
Total Pages : 293 pages
Book Rating : 4.39/5 ( download)

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Download or read book 100 Best Ideas to Turbocharge Your Children's Ministry written by Dale Hudson and published by Group Publishing, Inc. . This book was released on 2013-05-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasure trove of tools and techniques to take your children’s ministry to the next level...and impact kids' lives like never before. These 100 sure-fire "how-tos" were developed by children’s ministry leaders who’ve spent years fine-tuning the strategies that bring real success. You'll discover how to: • Equip volunteers to love serving and stay for the long haul • Develop a dynamic ministry area that kids love and bring their friends to • Rev up your vision and get your team excited • And much, much more!

Author : Jason Vale
Publisher : HarperCollins UK
ISBN 13 : 0007364326
Total Pages : 192 pages
Book Rating : 4.29/5 ( download)

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Download or read book Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies written by Jason Vale and published by HarperCollins UK. This book was released on 2010-07-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.

Author : JJ Smith
Publisher : Simon & Schuster
ISBN 13 : 1982118075
Total Pages : 176 pages
Book Rating : 4.75/5 ( download)

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Download or read book 7-Day Apple Cider Vinegar Cleanse written by JJ Smith and published by Simon & Schuster. This book was released on 2019-12-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.

Author : Peter Shankman
Publisher : Penguin
ISBN 13 : 0143131222
Total Pages : 258 pages
Book Rating : 4.29/5 ( download)

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Download or read book Faster Than Normal written by Peter Shankman and published by Penguin. This book was released on 2017-10-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

Author : Jason Vale
Publisher : HarperCollins UK
ISBN 13 : 0007518854
Total Pages : 224 pages
Book Rating : 4.52/5 ( download)

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Download or read book 7lbs in 7 Days Super Juice Diet written by Jason Vale and published by HarperCollins UK. This book was released on 2013-01-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 256 pages
Book Rating : 4.94/5 ( download)

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Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Author : Chalene Johnson
Publisher : Rodale
ISBN 13 : 1609613333
Total Pages : 306 pages
Book Rating : 4.34/5 ( download)

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Download or read book PUSH written by Chalene Johnson and published by Rodale. This book was released on 2011-12-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fitness guru offers a 30-day program for losing weight and cleaning up one's act, in a book that includes complete workouts, good advice and 30 recipes.