Dreaming Through Darkness

Author : Charlie Morley
Publisher : Hay House, Inc
ISBN 13 : 1401968406
Total Pages : 289 pages
Book Rating : 4.03/5 ( download)

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Download or read book Dreaming Through Darkness written by Charlie Morley and published by Hay House, Inc. This book was released on 2021-09-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents. The shadow is a huge source of benevolent power and creativity, but until we bring it into the light this power will remain untapped and our full potential unreached.In this transformative book, lucid dreaming teacher Charlie Morley guides you into the dazzling darkness of the shadow and shows you how to unlock the inner gold within. Using ancient methods from Tibetan Buddhism alongside contemporary techniques and Western psychology, he reveals how to use lucid dreaming, meditation, shamanic mask work, creative writing and spiritual practice to help you to befriend your shadow with loving kindness, heal your mind and open your heart to your highest potential. This book reveals: •What the shadow is, and how we create and project it •The different types of shadow, including the golden shadow, the ancestral shadow and the sexual shadow •Exercises, visualizations and meditations to connect deeply with and transform your shadows •The life-changing benefits of shadow integration, including increased energy, authenticity and spiritual growth •How to lucid dream and lucidly call forth your golden shadow and embrace it with love.Through over 30 practical exercises, this book will take you on a life-changing journey into the heart of spiritual transformation. The light you’ll find there is brighter than you could ever imagine.

Author : J. M. Thompson
Publisher : HarperCollins
ISBN 13 : 0062947087
Total Pages : 340 pages
Book Rating : 4.86/5 ( download)

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Download or read book Running Is a Kind of Dreaming written by J. M. Thompson and published by HarperCollins. This book was released on 2021-10-05 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life. “Voluntary or involuntary?” asked the nurse who admitted J. M. Thompson to a San Francisco psychiatric hospital in January 2005. Following years of depression, ineffective medication, and therapy that went nowhere, Thompson feared he was falling into an inescapable darkness. He decided that death was his only exit route from the torture of his mind. After a suicide attempt, he spent weeks confined on the psych ward, feeling scared, alone, and trapped. One afternoon during an exercise break he experienced a sudden urge. “Run, I thought. Run before it’s too late and you’re stuck down there. Right now. Run. ” The impulse that starts with sprints across a hospital rooftop turns into all night runs in the mountains. Through motion and immersion in the beauty of nature, Thompson finds a way out of the hell of depression and drug addiction. Step by step, mile by mile, his body and mind heal. In this lyrical, vulnerable, and breathtaking memoir, J. M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him. Running Is a Kind of Dreaming is a luminous literary testament to the universal human capacity to recover from our deepest wounds.

Author : Andrew Holecek
Publisher : Sounds True
ISBN 13 : 1683644360
Total Pages : 0 pages
Book Rating : 4.61/5 ( download)

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Download or read book Dreams of Light written by Andrew Holecek and published by Sounds True. This book was released on 2020-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.

Author : J. P. Telotte
Publisher : Urbana, Ill. : University of Illinois Press
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.92/5 ( download)

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Download or read book Dreams of Darkness written by J. P. Telotte and published by Urbana, Ill. : University of Illinois Press. This book was released on 1985 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Starhawk
Publisher : Beacon Press (MA)
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.21/5 ( download)

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Download or read book Dreaming the Dark written by Starhawk and published by Beacon Press (MA). This book was released on 1988 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Tommy Orange
Publisher : Vintage
ISBN 13 : 0525520384
Total Pages : 256 pages
Book Rating : 4.82/5 ( download)

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Download or read book There There written by Tommy Orange and published by Vintage. This book was released on 2018-06-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: PULITZER PRIZE FINALIST • NATIONAL BESTSELLER • A wondrous and shattering award-winning novel that follows twelve characters from Native communities: all traveling to the Big Oakland Powwow, all connected to one another in ways they may not yet realize. A contemporary classic, this “astonishing literary debut” (Margaret Atwood, bestselling author of The Handmaid’s Tale) “places Native American voices front and center” (NPR/Fresh Air). One of The Atlantic’s Great American Novels of the Past 100 Years Among them is Jacquie Red Feather, newly sober and trying to make it back to the family she left behind. Dene Oxendene, pulling his life together after his uncle’s death and working at the powwow to honor his memory. Fourteen-year-old Orvil, coming to perform traditional dance for the very first time. They converge and collide on one fateful day at the Big Oakland Powwow and together this chorus of voices tells of the plight of the urban Native American—grappling with a complex and painful history, with an inheritance of beauty and spirituality, with communion and sacrifice and heroism A book with “so much jangling energy and brings so much news from a distinct corner of American life that it’s a revelation” (The New York Times). It is fierce, funny, suspenseful, and impossible to put down--full of poetry and rage, exploding onto the page with urgency and force. There There is at once poignant and unflinching, utterly contemporary and truly unforgettable. Don't miss Tommy Orange's new book, Wandering Stars!

Author : Roy Hazelwood
Publisher : St. Martin's Press
ISBN 13 : 9781429989596
Total Pages : 288 pages
Book Rating : 4.99/5 ( download)

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Download or read book Dark Dreams written by Roy Hazelwood and published by St. Martin's Press. This book was released on 2010-04-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Evil That Men Do introduced readers to the lifework and the techniques of FBI profiler Roy Hazelwood. Now, in Dark Dreams, Hazelwood-- writing with bestselling author Stephen G. Michaud-- will take then deep into the minds of his prey, the world's most dangerous sexual criminals, and reveal the extent to which these individuals permeate our society. Profiler Roy Hazelwood is one of the world's leading experts on the strangest and most dangerous of all aberrant offenders-- the sexual criminal. In Dark Dreams he reveals the twisted motive and thinking that go into the most reprehensible crimes. He also catalogs the innovative and remarkably effective techniques-- investigative approaches that he helped pioneer at the FBI's Behavioral Science Unit-- that allow law enforcement agents to construct psychological profiles of the offenders who commit these crimes. Hazelwood has helped track down some of the most violent and well-known criminals in modern history; in Dark Dreams he takes readers into his world-- a sinister world inhabited by scores of dangerous offenders for every Roy Hazelwood who would put them behind bars: * A young woman disappears from the convenience store where she works. Her skeletonized remains are found in a field, near a torture device. Who committed this heinous crime? And why? * A teenager's body is found hanging in a storm sewer. His clothes are neatly folded by the entrance and a stopwatch is found in his mouth. Is he the victim of a bizarre, ritualistic murder...or an elaborate masturbatory fantasy gone awry? * A married couple, driving with their toddler in the backseat, pick up a female hitchhiker. They kidnap her and for seven years keep her as a sexual slave. The wife agreed to this inhuman arrangement in exchange for having a second child. Who was to blame? As gruesome as the crimes are and as unsettling as the odds seem, Hazelwood proves that the right amount of determination and logic can bring even the most cunning and devious criminals to justice. Dark Dreams is a 2002 Edgar Award Nominee for Best Fact Crime.

Author : Charlie Morley
Publisher : Hay House, Inc
ISBN 13 : 1781802025
Total Pages : 304 pages
Book Rating : 4.21/5 ( download)

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Download or read book Dreams of Awakening written by Charlie Morley and published by Hay House, Inc. This book was released on 2013 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.

Author : Charlie Morley
Publisher : Hay House, Inc
ISBN 13 : 1788172523
Total Pages : 225 pages
Book Rating : 4.23/5 ( download)

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Download or read book Lucid Dreaming Made Easy written by Charlie Morley and published by Hay House, Inc. This book was released on 2018-09-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to: - Explore creative ideas - Understand addictions and unhealthy behaviours - Heal phobias and overcome fears - Forgive the past - Live a more awakened life This title was previously published within the Hay House Basics series.

Author : Charlie Morley
Publisher : Hay House, Inc
ISBN 13 : 1401963218
Total Pages : 290 pages
Book Rating : 4.17/5 ( download)

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Download or read book Wake Up to Sleep written by Charlie Morley and published by Hay House, Inc. This book was released on 2021-10-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From work-related stress to the serious effects of trauma, this book teaches practical techniques to achieve the best possible sleep. Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber. Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep and dreaming techniques, all proven to help reduce anxiety, improve sleep quality, integrate nightmares, increase your energy and transform your relationship with sleep. You'll discover: · a five-step plan that improves sleep quality in 87 per cent of participants · the science of how stress and trauma affect sleep · yoga nidra and mindfulness practices for deep relaxation · breathwork practices to regulate the nervous system · lucid dreaming methods to transform nightmares Whether you're experiencing stressed-out sleep or not, these powerful practices will help you optimize the time you spend dreaming so that you can sleep better and wake up healthier.