Diet Wise

Author : Keith Scott-Mumby
Publisher : Polimedia Communications Publishers
ISBN 13 : 9780976861713
Total Pages : 0 pages
Book Rating : 4.12/5 ( download)

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Download or read book Diet Wise written by Keith Scott-Mumby and published by Polimedia Communications Publishers. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prof. Keith Scott-Mumby show you how you can uncover the secret foods that may be sapping your vitality, reducing your mental powers, causing numerous mysterious symptoms and perhaps even shortening your life.

Author : Jyoti Manekar
Publisher : Jyoti Manekar
ISBN 13 :
Total Pages : 404 pages
Book Rating : 4.11/5 ( download)

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Download or read book Weight Wise written by Jyoti Manekar and published by Jyoti Manekar. This book was released on 2024-04-13 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Weight Wise' is a practical and purposeful guide that provides a comprehensive living plan. It empowers readers to make informed decisions regarding their diet and avoids the pitfalls of fad diets by emphasizing the importance of real and nourishing food. The book utilizes patient examples and analogies to create an enjoyable and easily understandable reading experience. It is not another diet book but a way to adopt a healthy lifestyle for life. Furthermore, the book Weight Wise educates readers about macronutrients and explores therapeutic lifestyle changes. By learning and applying these changes, readers can transform their lives and achieve their weight-related goals. This book also tries to educate readers that weight is not a cosmetic issue. Like many other illnesses, it is a chronic condition that needs constant support and management. ​​​​​​​ This book allows you to prioritize your health. Investing in your health not only lightens the burden of disease but also grants you the freedom to move effortlessly and comfortably within your own body, devoid of pain or breathlessness. Furthermore, achieving your optimal weight lessens the strain on your physical well-being and financial resources, easing the load on your body and wallet. This 400-page book offers valuable information on weight and related complications, as well as colorful images and abundant resources. It includes sample diet menus, a shopping list, and tips for budget-friendly shopping, which are practical tools to support readers on their journey toward a healthier lifestyle. This book is a valuable resource for families dealing with various health conditions such as diabetes, high blood pressure, sleep apnea, reflux, arthritis, heart disease, stroke, autoimmune diseases, and weight issues. It also benefits individuals at risk due to genetics or lack of luck. It emphasizes modifiable risk factors that can suppress gene expression. It caters to parents worried about their children's weight and busy individuals lacking time for research. Medical professionals and educators can also benefit by positively impacting patients, students, and employees. Corporations focusing on employee well-being can increase health literacy, productivity, and work-life harmony. By investing in health, they reduce medical expenses and lost productivity. Lastly, this book is valuable for those who have experienced weight fluctuations or undergone bariatric surgery. It reframes goal-setting and personal progress. This book is for anyone who wants to live life to the fullest and age gracefully. Are you ready to embrace a vibrant and healthy life instead of feeling drained and unwell? Are you ready to learn, apply, and transform?

Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 1579546463
Total Pages : 322 pages
Book Rating : 4.65/5 ( download)

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Download or read book The South Beach Diet written by Arthur Agatston and published by Rodale. This book was released on 2003-04-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.

Author : Editors Of Prevention Magazine
Publisher : Rodale Books
ISBN 13 : 1609615840
Total Pages : 371 pages
Book Rating : 4.40/5 ( download)

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Download or read book The Belly Melt Diet written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2013-08-13 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to belly fat permanently by syncing up their circadian rhythm and other body cycles to make weight loss easy. Most women spend their entire lives fighting their bodies in an effort to lose weight. The latest research reveals that women need to work with their bodies to get the best results. It turns out there are actually right and wrong times to eat, exercise, and sleep—and what works for one woman may not work for the next. The Belly Melt Diet from the editors of Prevention teaches women to tune into their own rhythms—not just their sleep/wake cycles, but also the cycles of their hunger hormones. They will also learn the optimal time to exercise, and how to tame the ups and downs of the menstrual cycle to maximize belly fat–burning and overall metabolism boosting. The simple 2-phase diet plan teaches women how to eat, exercise, and sleep at their best with over a hundred easy and delicious fat-burning recipes, The Perfect Timing Workouts, and the newest research in chronobiology, the study of body rhythms. Real women who tried the Belly Melt Diet lost up to 19 pounds in just 5 weeks and embarked on a slimming, energizing, revitalizing lifestyle that will stay with them for good.

Author : David Zinczenko
Publisher : Rodale
ISBN 13 : 1605292761
Total Pages : 339 pages
Book Rating : 4.62/5 ( download)

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Download or read book The New Abs Diet written by David Zinczenko and published by Rodale. This book was released on 2010 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to lose up to twenty pounds and create a lean, hard abdomen, offering a meal plan, a workout program with a focus on lower-body exercises, twelve "superfoods," and a simple maintenance plan.

Author : Victoria Black
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1761560093
Total Pages : 243 pages
Book Rating : 4.95/5 ( download)

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Download or read book The Fastest Diet written by Victoria Black and published by Macmillan Publishers Aus.. This book was released on 2023-11-28 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss and dramatically improve your health. There are myriad ways to use fasting to improve health and lose weight. Victoria Black and Gen Davidson of SuperFastDiet having been working with clients for years, gathering insight into which versions work best in terms of ease and effectiveness. The result? An intermittent fasting formula that will supercharge your weight loss. Not content with anecdotal evidence, they have teamed up with Dr Varady, a professor at the University of Illinois, who provides the hard science to back it all up. The book contains 50 delicious recipes and clear-eyed advice on how to make this remarkable diet part of your everyday life. Fun, informative and effective, this is the go-to diet for fast and sustainable weight loss and a pathway to glowing good health. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Author : V. Claassen
Publisher : Elsevier
ISBN 13 : 1483145891
Total Pages : 501 pages
Book Rating : 4.91/5 ( download)

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Download or read book Neglected Factors in Pharmacology and Neuroscience Research written by V. Claassen and published by Elsevier. This book was released on 2013-10-22 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques in the Behavioral and Neural Sciences, Volume 12: Neglected Factors in Pharmacology and Neuroscience Research: Biopharmaceutics, Animal Characteristics, Maintenance, Testing Conditions can be used as reference in the improvement of test designs for biochemists and physiologists in the control of test conditions. The book is divided into five sections. The introduction deals with the uncertainty of animal characteristics and test conditions as hindrances to the development of general insight into biological regulatory mechanism. The first section discusses biopharmaceutics — the interaction of drugs when interacting with molecules or enzymes in sufficient concentration at a specific site of action. The second section reviews animal characteristics in terms of strain differences, sex differences, and changes during development and aging of the subject. The third section discusses the maintenance of experimental animals such as housing conditions, food composition, and water intake as these kinds of environmental factors may shape the phenotype and responsiveness of the experimental animal. The fourth section explains the testing conditions such as metabolic effects and drug interactions, anesthesia, stress, and even the effects on circadian rhythms. The last section is a discussion on the importance of experimental results. This section covers internal and external validities and statistical inference. The author concludes that the design of any experiment should include a power analysis so that reliable and valuable conclusions can follow. Biochemists, physiologists, pharmacokineticists, toxicologists, chemical researchers, and others for whom drugs are their main focus of study will find this book valuable.

Author : Gideon Mailer
Publisher : Anthem Press
ISBN 13 : 1783087161
Total Pages : 363 pages
Book Rating : 4.67/5 ( download)

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Download or read book Decolonizing the Diet written by Gideon Mailer and published by Anthem Press. This book was released on 2018-03-22 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decolonizing the Diet challenges the common claim that Native American communities were decimated after 1492 because they lived in “Virgin Soils” that were biologically distinct from those in the Old World. Comparing the European transition from Paleolithic hunting and gathering with Native American subsistence strategies before and after 1492, the book offers a new way of understanding the link between biology, ecology and history. Synthesizing the latest work in the science of nutrition, immunity and evolutionary genetics with cutting-edge scholarship on the history of indigenous North America, Decolonizing the Diet highlights a fundamental model of human demographic destruction: human populations have been able to recover from mass epidemics within a century, whatever their genetic heritage. They fail to recover from epidemics when their ability to hunt, gather and farm nutritionally dense plants and animals is diminished by war, colonization and cultural destruction. The history of Native America before and after 1492 clearly shows that biological immunity is contingent on historical context, not least in relation to the protection or destruction of long-evolved nutritional building blocks that underlie human immunity.

Author : La Fonceur
Publisher : Notion Press
ISBN 13 : 1646506723
Total Pages : 151 pages
Book Rating : 4.29/5 ( download)

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Download or read book Secret of Healthy Hair written by La Fonceur and published by Notion Press. This book was released on 2019-08-27 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are seeking a permanent solution to your hair problems, then Secret of Healthy Hair is for you! Hair problems are something that everyone experiences at some point. They can severely hurt one’s self-confidence. What you eat, how you feel and how well you take care of your hair hugely affect your hair’s health and growth. Different people have different hair problems, but what causes these problems? Why can’t some people grow their hair after a certain length? How can you influence your hair’s health and its growth rate? How can you get the smooth, shiny, and strong hair that you always dreamt about? In Secret of Heathy Hair, research scientist La Fonceur will address all of these questions. When you know what you are doing wrong, you can work on it. Working on the root cause instead of superficially hiding your hair’s flaws gives a permanent lifelong solution to your hair problems. Additionally, this book includes some healthy recipes which promote hair growth along with a customized diet and lifestyle plan for every season.

Author : Gerardo Otero
Publisher : University of Texas Press
ISBN 13 : 1477316973
Total Pages : 257 pages
Book Rating : 4.79/5 ( download)

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Download or read book The Neoliberal Diet written by Gerardo Otero and published by University of Texas Press. This book was released on 2018-10-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are people getting fatter in the United States and beyond? Mainstream explanations argue that people simply eat too much “energy-dense” food while exercising too little. By swapping the chips and sodas for fruits and vegetables and exercising more, the problem would be solved. By contrast, The Neoliberal Diet argues that increased obesity does not result merely from individual food and lifestyle choices. Since the 1980s, the neoliberal turn in policy and practice has promoted trade liberalization and retrenchment of the welfare regime, along with continued agricultural subsidies in rich countries. Neoliberal regulation has enabled agribusiness multinationals to thrive by selling highly processed foods loaded with refined flour and sugars—a diet that originated in the United States—as well as meat. Drawing on extensive empirical data, Gerardo Otero identifies the socioeconomic and political forces that created this diet, which has been exported around the globe, often at the expense of people’s health. Otero shows how state-level actions, particularly subsidies for big farms and agribusiness, have ensured the dominance of processed foods and made healthful fresh foods inaccessible to many. Comparing agrifood performance across several nations, including the NAFTA region, and correlating food access to class inequality, he convincingly demonstrates the structural character of food production and the effect of inequality on individual food choices. Resolving the global obesity crisis, Otero concludes, lies not in blaming individuals but in creating state-level programs to reduce inequality and make healthier food accessible to all.