Daoist Body Cultivation

Author : Livia Kohn
Publisher : Three Pine Press
ISBN 13 :
Total Pages : 252 pages
Book Rating : 4.20/5 ( download)

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Download or read book Daoist Body Cultivation written by Livia Kohn and published by Three Pine Press. This book was released on 2006 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daoist Body Cultivation is a comprehensive volume by a group of dedicated scholars and practitioners that covers the key practices of medical healing, breathing techniques, diets and fasting, healing exercises, sexual practices, Qigong, and Taiji quan. Each presentation places the practice in its historical and cultural context and relates its current application and efficaciousness. Ultimately aiming to energetically transform the person into a spiritual and trancendent being, Daoist cultivation techniques have proven beneficial for health time and again and can make an important contribution in the world today. Daoist Body Cultivation provides a deeper understanding of the practices in their cultural and historical contexts, bridging the gap between healing and religion and allowing both scholars and practitioner to reach a deeper understanding and appreciation. Contributors: Shawn Arthur, Bede Bidlack, Catherine Despeux, Stephen Jackowicz, Lonny Jarrett, Livia Kohn, Louis Komjathy, Michael Winn.

Author : Eva Wong
Publisher : Shambhala Publications
ISBN 13 : 0834823780
Total Pages : 184 pages
Book Rating : 4.85/5 ( download)

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Download or read book Cultivating Stillness written by Eva Wong and published by Shambhala Publications. This book was released on 1992-11-24 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching . The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A principal part of the Taoist canon for many centuries, Cultivating Stillness is still the first book studied by Taoist initiates today.

Author : Catherine Despeux
Publisher : BRILL
ISBN 13 : 900438345X
Total Pages : 311 pages
Book Rating : 4.56/5 ( download)

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Download or read book Taoism and Self Knowledge written by Catherine Despeux and published by BRILL. This book was released on 2018-11-26 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Taoism and Self Knowledge, Catherine Despeux develops a history of the "Chart for the Cultivation of Perfection" a text containing an array of meditative techniques for individual salvation and thunder rites. This chart was transmitted widely among Taoists in Quanzhen tradition.

Author : Tom Culham
Publisher : Springer Nature
ISBN 13 : 3030449475
Total Pages : 215 pages
Book Rating : 4.76/5 ( download)

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Download or read book Daoist Cultivation of Qi and Virtue for Life, Wisdom, and Learning written by Tom Culham and published by Springer Nature. This book was released on 2020-07-03 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores Daoist philosophies of qi and virtue through inquiry into their potential as technologies for cultivating good among individuals and society within educational settings, as well as in the modern world. The first part of the book, authored by Jing Lin, examines Daoist cosmology, axiology, and epistemology. She illuminates qi cultivation’s reliance on the accumulation of virtues, leading to transformation of the body and even—extraordinarily—the abilities of Daoist masters to transcend physical limitations to achieve health, longevity, and immortality. The second part of the book, authored by Tom Culham, establishes an understanding of qi and virtue as a technology within the Daoist paradigm, outlining the benefits of its cultivation while illuminating how contemporary Western philosophy and science support this paradigm. Both authors explore new forms of education to incorporate Daoist wisdom in schooling.

Author : Wang Yun
Publisher : Singing Dragon
ISBN 13 : 1787755215
Total Pages : 226 pages
Book Rating : 4.15/5 ( download)

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Download or read book Clouds Over Qingcheng Mountain written by Wang Yun and published by Singing Dragon. This book was released on 2020-09-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immersing the mind with the concepts of the Daoist path of health and immortality, Clouds over Qingcheng Mountain invokes the sacred birthplace of one of China's mystical mountains that has stimulated both mind and body for generations. Whilst the first volume, Climbing the Steps to Qingcheng Mountain, invited the reader to travel across time and through the history of China and Daoism, Clouds over Qingcheng Mountain is more focused in the book's purpose. Wang Yun places special focus on relaxation and the breath through five sets of foundational yet all-encompassing practices, such as posting, to deepen both themes. He offers tales from his life and journey, along with accessible tools to strengthen both body and qi. Bridging the gap between practical experience and philosophical background, Clouds over Qingcheng Mountain simplifies the complex practices of Daoism handed down by generations of accomplished Masters, and gifts the reader with its most valuable aspects for a modern world.

Author : Lindsey Wei
Publisher : Singing Dragon
ISBN 13 : 1848191316
Total Pages : 227 pages
Book Rating : 4.10/5 ( download)

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Download or read book The Valley Spirit written by Lindsey Wei and published by Singing Dragon. This book was released on 2013-01-15 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published under title: The valley spirit: a story of Daoist cultivation: London: Line of Intent Books, c2010.

Author : Louis Komjathy
Publisher : BRILL
ISBN 13 : 9047421736
Total Pages : 576 pages
Book Rating : 4.33/5 ( download)

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Download or read book Cultivating Perfection written by Louis Komjathy and published by BRILL. This book was released on 2007-09-30 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Employing a comparative religious studies approach, this book provides a comprehensive discussion of early Quanzhen as a Daoist religious movement charactized by asceticism, alchemical transformation, and mystical experiencing. Emphasis is placed on the complex interplay among views of self, religious praxis, and religious experience.

Author : Thomas Cleary
Publisher : Shambhala Publications
ISBN 13 : 9780834825499
Total Pages : 144 pages
Book Rating : 4.9X/5 ( download)

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Download or read book Taoist Meditation written by Thomas Cleary and published by Shambhala Publications. This book was released on 2000-07-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics: • Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life. • Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists. • Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School. • Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries. • Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji. • Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.

Author : James Miller
Publisher : Columbia University Press
ISBN 13 : 0231544537
Total Pages : 236 pages
Book Rating : 4.35/5 ( download)

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Download or read book China's Green Religion written by James Miller and published by Columbia University Press. This book was released on 2017-05-16 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can Daoism, China's indigenous religion, give us the aesthetic, ethical, political, and spiritual tools to address the root causes of our ecological crisis and construct a sustainable future? In China's Green Religion, James Miller shows how Daoism orients individuals toward a holistic understanding of religion and nature. Explicitly connecting human flourishing to the thriving of nature, Daoism fosters a "green" subjectivity and agency that transforms what it means to live a flourishing life on earth. Through a groundbreaking reconstruction of Daoist philosophy and religion, Miller argues for four key, green insights: a vision of nature as a subjective power that informs human life; an anthropological idea of the porous body based on a sense of qi flowing through landscapes and human beings; a tradition of knowing founded on the experience of transformative power in specific landscapes and topographies; and an aesthetic and moral sensibility based on an affective sensitivity to how the world pervades the body and the body pervades the world. Environmentalists struggle to raise consciousness for their cause, Miller argues, because their activism relies on a quasi-Christian concept of "saving the earth." Instead, environmentalists should integrate nature and culture more seamlessly, cultivating through a contemporary intellectual vocabulary a compelling vision of how the earth materially and spiritually supports human flourishing.

Author : Jun Wang, Ph.D., C.M.D.
Publisher : North Atlantic Books
ISBN 13 : 1556439547
Total Pages : 97 pages
Book Rating : 4.44/5 ( download)

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Download or read book Cultivating Qi written by Jun Wang, Ph.D., C.M.D. and published by North Atlantic Books. This book was released on 2011-01-25 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: While Chinese acupuncture and herbalism enjoy widespread popularity in the West, traditional Chinese exercise techniques—with the exception of qi gong—have rarely been taught outside China. This book is designed to change that. Written by Jun Wang, a doctor of Chinese medicine, Cultivating Qi draws on classic Chinese texts to introduce these body-mind healing exercises to Western readers. In simple, accessible language, Wang presents three specific qi exercises: the Yijin Jing, a popular form of calisthenics associated with both Chinese Buddhist and Daoist traditions; Taiji Neigong, a series of 34 movements adapted from the Wu-Hao style of Taiji Quan; and the “Six Healing Breaths,” which combines spoken sounds with movements associated with the six major vital organs of Chinese medicine. Written for beginning students of Chinese medicine as well as laypersons, healthcare practitioners, and martial artists, Cultivating Qi includes clear explanations of Chinese medical terminology—and provides the original Chinese characters for more advanced students—as well as step-by-step instruction in the three exercises. Accompanied by 100 photographs, these exercises are suitable for all ages and activity levels, and most of them take no more than 10 to 15 minutes to complete.