Creating A Tech Sabbath Habit

Author : Bryan Brooks
Publisher : Tate Publishing
ISBN 13 : 1617774049
Total Pages : 201 pages
Book Rating : 4.41/5 ( download)

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Download or read book Creating a Tech Sabbath Habit written by Bryan Brooks and published by Tate Publishing. This book was released on 2011-07 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The impact technology has on our lives today is incredible and offers amazing conveniences to our everyday lives. There is no doubt or debate about how technology can enhance life if it is used in the right way—in moderation and with clear and concise boundaries around it. But the more technology enters our lives without boundaries, allowing it to rule and take top priority, the more easily we can find ourselves virtually imprisoned by it and not able to truly enjoy its benefits. Instead, we become its slave as it leads us down a road of isolation, stealing our rest and taking the place of the things in life that matter most to us: our families, our friends, and our relationship with God. InCreating a Tech Sabbath Habit,author Bryan Brooks shares his personal technology lifestyle transformation in a remarkable way. Through exposing details of his personal testimony of trials, combined with divulging his God-given convictions about the risks of technology overload, Bryan helps guide you through implementing your own tech Sabbath habit plan. Filled with commonsense approach and practical insight,Creating a Tech Sabbath Habitwill help you learn the importance of unplugging your mind—following God's command of rest to restore your spirit—and will teach you how to lead a more balanced high-tech lifestyle without getting rid of the technology in it.

Author : Peter Tze Ming Ng
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1527520811
Total Pages : 594 pages
Book Rating : 4.13/5 ( download)

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Download or read book Christian Mind in the Emerging World written by Peter Tze Ming Ng and published by Cambridge Scholars Publishing. This book was released on 2018-10-31 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to challenges from the emerging world, this book brings together essays that discuss and exemplify various related approaches to academic faith integration and explore how Christian faith should underpin, scaffold, and frame our understanding of academic disciplines, leading to practical implications for work or action in modern society and culture. Written by Christian scholars and practitioners from diverse backgrounds including the USA, the UK, Australia, China, Hong Kong, South Korea, and the Philippines, the contributions here all contribute a global perspective while addressing some specific issue or case in the context of Asia. They represent ingenious endeavors that illustrate the workings of a faith-integrated approach in domains as wide as higher education, business, science, psychology and counseling, politics, environment, media, social services, leadership, research, and technology. This volume will inform and inspire the reader into cross-cultural and inter-disciplinary studies particularly of religion, education, culture, society, and worldview.

Author : Tiffany Shlain
Publisher : Gallery Books
ISBN 13 : 1982116862
Total Pages : 256 pages
Book Rating : 4.66/5 ( download)

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Download or read book 24/6 written by Tiffany Shlain and published by Gallery Books. This book was released on 2019-09-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.

Author : Justin Whitmel Earley
Publisher : InterVarsity Press
ISBN 13 : 1514006936
Total Pages : 136 pages
Book Rating : 4.31/5 ( download)

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Download or read book The Common Rule written by Justin Whitmel Earley and published by InterVarsity Press. This book was released on 2023-03-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Habits form us more than we form them. Though we yearn for the freedom of the gospel, we remain anxious people shackled by our screens and exhausted by our routines. The answer is a rule of life that aligns our habits with our beliefs. Justin Earley provides doable, life-giving practices to find freedom and rest for your soul.

Author : Zondervan,
Publisher : Zondervan
ISBN 13 : 0310434122
Total Pages : 1632 pages
Book Rating : 4.22/5 ( download)

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Download or read book NIV, Lifehacks Bible written by Zondervan, and published by Zondervan. This book was released on 2016-06-07 with total page 1632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical and achievable techniques to build Godly habits and enhance your walk with God A “Lifehack” describes any advice, shortcut, tip or skill that will help you get things done more efficiently and effectively. The NIV Lifehacks Bible uses lifehacking methods to give you practical and achievable tools to integrate spiritual habits into your busy, technology-centric, 21st century life. With 365 articles covering 30 life-changing disciplines, not only does this Bible illuminate scriptural wisdom on spiritual practices, it provides practical tips and strategies for applying them every day. Featuring a foreword by author and theologian Kevin DeYoung, the NIV Lifehacks Bible is full of common-sense articles on foundational topics such as prayer, self-reflection, character formation, and fasting, as well as advice and helpful tips for building habits around these disciplines. Features: Complete text of the accurate, readable, and clear New International Version (NIV) 4 Tips for Making Wise Decisions 6 Steps for Interpreting the Bible 7 Questions for Recognizing Intentional Sins 4 Tips for Finding Time to Pray

Author : Aaron Edelheit
Publisher : IdeaPress Publishing
ISBN 13 : 9781940858494
Total Pages : 245 pages
Book Rating : 4.96/5 ( download)

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Download or read book The Hard Break written by Aaron Edelheit and published by IdeaPress Publishing. This book was released on 2018 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the real secret to greater productivity, happiness and success is a habit that is thousands of years old? Productivity has become an international obsession. We celebrate a work culture where people boast of long working hours, their extreme schedules and how little they sleep. A constant stream of emails, texts, tweets and more keeps us connected every minute and we rarely put our phones down. Every moment needs to be maximized and no time can be wasted. And yet most of us also feel something is wrong. All of these attempts at optimizing business and life aren't really making us happier. Ironically, it might not be mak-ing us all that productive either. In this groundbreaking book, noted entrepreneur and money manager Aaron Edelheit breaks down the myths around productivity and offers a startlingly simple solution: the Sabbath. Through his personal journey of discovering the joy of taking a "hard break" of one day a week to reset, Edelheit profiles not only his own life transformation, but how this same practice has been changing the lives of well known entrepreneurs, celebrities and politicians alike. For anyone who has ever struggled to find a good balance between life and work, this book offers an essential roadmap for how to make the right choices, attain more success, put life back into perspective and gain more happiness all by taking a hard break for yourself.

Author : Amy Crouch
Publisher : Baker Books
ISBN 13 : 1493426834
Total Pages : 187 pages
Book Rating : 4.36/5 ( download)

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Download or read book My Tech-Wise Life written by Amy Crouch and published by Baker Books. This book was released on 2020-11-17 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to take our power back We can barely imagine our lives without technology. Tech gives us tools to connect with our friends, listen to our music, document our lives, share our opinions, and keep up with what's going on in the world. Yet it also tempts us to procrastinate, avoid honest conversations, compare ourselves with others, and filter our reality. Sometimes, it feels like our devices have a lot more control over us than we have over them. But it doesn't have to be that way. In fact, we deserve so much more than what technology offers us. And when we're wise about how we use our devices, we can get more--more joy, more connection, more out of life. Tech shouldn't get in the way of a life worth living. Let's get tech-wise.

Author : Catherine Price
Publisher : Ten Speed Press
ISBN 13 : 039958112X
Total Pages : 194 pages
Book Rating : 4.20/5 ( download)

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Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.

Author : Scott Eldridge II
Publisher : Routledge
ISBN 13 : 1351982095
Total Pages : 542 pages
Book Rating : 4.92/5 ( download)

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Download or read book The Routledge Handbook of Developments in Digital Journalism Studies written by Scott Eldridge II and published by Routledge. This book was released on 2018-09-03 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Handbook of Developments in Digital Journalism Studies offers a unique and authoritative collection of essays that report on and address the significant issues and focal debates shaping the innovative field of digital journalism studies. In the short time this field has grown, aspects of journalism have moved from the digital niche to the digital mainstay, and digital innovations have been ‘normalized’ into everyday journalistic practice. These cycles of disruption and normalization support this book’s central claim that we are witnessing the emergence of digital journalism studies as a discrete academic field. Essays bring together the research and reflections of internationally distinguished academics, journalists, teachers, and researchers to help make sense of a reconceptualized journalism and its effects on journalism’s products, processes, resources, and the relationship between journalists and their audiences. The handbook also discusses the complexities and challenges in studying digital journalism and shines light on previously unexplored areas of inquiry such as aspects of digital resistance, protest, and minority voices. The Routledge Handbook of Developments in Digital Journalism Studies is a carefully curated overview of the range of diverse but interrelated original research that is helping to define this emerging discipline. It will be of particular interest to undergraduate and postgraduate students studying digital, online, computational, and multimedia journalism.

Author : Cal Newport
Publisher : Penguin
ISBN 13 : 0525536515
Total Pages : 305 pages
Book Rating : 4.12/5 ( download)

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Download or read book Digital Minimalism written by Cal Newport and published by Penguin. This book was released on 2019-02-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller "Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, Vox Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction. Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions. Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control. Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.