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Author :
Publisher :
ISBN 13 : 9781435160958
Total Pages : 126 pages
Book Rating : 4.59/5 ( download)
Download or read book Coconut Oil for Beginners written by and published by . This book was released on 2013 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rockridge Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623151465
Total Pages : 134 pages
Book Rating : 4.61/5 ( download)
Download or read book Coconut Oil for Beginners - Your Coconut Oil Miracle Guide written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2013-05-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal Shampoo, Tropical Healing Massage Oil, and Anti-Aging Super Night Cream. Coconuts are not just for tropical drinks! Included are over 45 food recipes for all meals. You'll experience such taste delights as Coconut-Banana Waffles, Coconut Margherita Pizza, and favorites like Coconut Cream Pie. Replacing bad fats in your diet with coconut oil is a great way to lose weight as part of an overall healthful eating plan. A shopper's guide explains the various types of coconut oil on the market and the benefits and drawbacks of each. You'll be able to make an informed decision about which oil is right for your needs. Easy-to-understand scientific data reveals the curative and healing properties of coconut oil. Learn how the good fats and nutrients in this remarkable oil stimulate your body's ability to fight off disease. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is a comprehensive introductory guide to using coconut oil for health, beauty, weight loss, and cooking."
Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 1583335447
Total Pages : 306 pages
Book Rating : 4.44/5 ( download)
Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2013-12-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.
Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 9781583332047
Total Pages : 260 pages
Book Rating : 4.49/5 ( download)
Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
Author : Bruce Fife
Publisher :
ISBN 13 : 9781936709021
Total Pages : 223 pages
Book Rating : 4.23/5 ( download)
Download or read book The Coconut Oil Miracle written by Bruce Fife and published by . This book was released on 2013 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits.
Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 1583335676
Total Pages : 258 pages
Book Rating : 4.73/5 ( download)
Download or read book The Coconut Miracle Cookbook written by Bruce Fife and published by Penguin. This book was released on 2014-10-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including: Weight loss Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.
Author : Tami Rohrscheib
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.42/5 ( download)
Download or read book Your Ultimate Guide To Coconut Oil written by Tami Rohrscheib and published by . This book was released on 2021-05-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is often considered a bit of a 'miracle oil' in the nutrition world. As its popularity has grown so have the questions about its various benefits, types, uses, storage, and applications. It's a staple in paleo and keto diets but there are many more uses of coconut oil in and out of the kitchen. This book is a detailed, practical, and compact guide-like book on not only how to use coconut oil in various ways to improve your everyday life and your physical body but also a guide into a higher consciousness and understanding of nutrition. Some examples of what awaits you: - It's different, trust me - because I'm different too. - Detailed and precise guides on Pregnancy, Energy Production, Weight and Fat Loss, Athletes and Performance Increase, Tools and Maintenance, Every-Day Life Tips and Hacks, Cooking, Special Supplementation Stacks, Brain, Power, Regeneration, Skin, Teeth, Hair, Pets and more. - How I would treat various diseases and issues like Alzheimer's disease, Obesity, Neurological Disorders, and many others. - My comprehensive understanding of how to transform the physical body into an upgraded version. Including The brain, Digestive system, Internal and External Organs, Faster Regeneration, Better Protection, Immune System, ... - Cooking recipes. - Tips and tricks. - Sharing my personal experiences. - How I use coconut oil in my everyday life, outside of the dietary aspect. - Detailed schedules, supplementation guides, dosages, and everything you need about Coconut Oil, MCT Oil, Nootropics, OPC, Vitamin D3, and K2, and many other dietary supplements and substances that are interconnected to each other and can induce amazing synergy effects if used correctly. - Short, but deep. - No Stories (almost) - Straight to the point. - My special humor. - Focus on practical value - not a big 250 pages book with a great/boring story and pictures and all of that stuff, but instead the most efficient and tested practical tips. All of it presented in a structured way to get the job done! Saving both you and me a lot of our valuable time! - This is not a novel, a picture book, nor is it a medical masterpiece with references to studies on every word I say, nor is it any kind of professional medical advice. If you're looking for something like that buy a book that meets these conditions, this one definitely does not! - I would call it: Informative, Unconventional, Educational, and Substantial. This book is based on the experience, scientific research, logical and emotional thinking of myself and everyone I encountered so far or had something to say about natural health. I filtered all of this immense knowledge to fit my uncompromising standards and compressed it into a readable and practical guide-like form so that you can use it whenever you need to and wherever you are. This book may not be rich in terms of word count but instead in terms of detailed information. It also might not be perfect because the author, for various reasons, chooses to present this information to you in the most authentic and genuine way by not letting it be touched/edited/altered by any other person besides himself. In specific, this means that this book is as real as it gets to talking to the author in real life and having an actual conversation with him and English happens to be only his second language, so, as I said, it might not be perfect - but it's real. And I'm a nice guy with a lot of humor!
Author : Gordon Rock
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519674067
Total Pages : 74 pages
Book Rating : 4.66/5 ( download)
Download or read book The Coconut Oil Bible - Coconut Oil Recipes for Beginners written by Gordon Rock and published by Createspace Independent Publishing Platform. This book was released on 2015-12-03 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is a type of edible oil extracted from the meat of fresh coconuts and it can be used in a variety of applications including skin and hair health, disease prevention, and weight loss. To experience the benefits of coconut oil for yourself, this book of coconut oil recipes for beginners is just what you need. In this book you will receive the following: An introduction to the nutritional benefits of coconut oil A collection of healthy coconut oil for weight loss recipes An assortment of coconut oil recipes for beginners If you are ready to discover the power of coconut oil, this coconut oil bible is the perfect place to start. Simple pick a recipe and give it a try!
Author : Maxie Mell
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.67/5 ( download)
Download or read book The A-To-Z Guide To Coconut Oil's Uses In Health written by Maxie Mell and published by . This book was released on 2021-05-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is often considered a bit of a 'miracle oil' in the nutrition world. As its popularity has grown so have the questions about its various benefits, types, uses, storage, and applications. It's a staple in paleo and keto diets but there are many more uses of coconut oil in and out of the kitchen. This book is a detailed, practical, and compact guide-like book on not only how to use coconut oil in various ways to improve your everyday life and your physical body but also a guide into a higher consciousness and understanding of nutrition. Some examples of what awaits you: - It's different, trust me - because I'm different too. - Detailed and precise guides on Pregnancy, Energy Production, Weight and Fat Loss, Athletes and Performance Increase, Tools and Maintenance, Every-Day Life Tips and Hacks, Cooking, Special Supplementation Stacks, Brain, Power, Regeneration, Skin, Teeth, Hair, Pets and more. - How I would treat various diseases and issues like Alzheimer's disease, Obesity, Neurological Disorders, and many others. - My comprehensive understanding of how to transform the physical body into an upgraded version. Including The brain, Digestive system, Internal and External Organs, Faster Regeneration, Better Protection, Immune System, ... - Cooking recipes. - Tips and tricks. - Sharing my personal experiences. - How I use coconut oil in my everyday life, outside of the dietary aspect. - Detailed schedules, supplementation guides, dosages, and everything you need about Coconut Oil, MCT Oil, Nootropics, OPC, Vitamin D3, and K2, and many other dietary supplements and substances that are interconnected to each other and can induce amazing synergy effects if used correctly. - Short, but deep. - No Stories (almost) - Straight to the point. - My special humor. - Focus on practical value - not a big 250 pages book with a great/boring story and pictures and all of that stuff, but instead the most efficient and tested practical tips. All of it presented in a structured way to get the job done! Saving both you and me a lot of our valuable time! - This is not a novel, a picture book, nor is it a medical masterpiece with references to studies on every word I say, nor is it any kind of professional medical advice. If you're looking for something like that buy a book that meets these conditions, this one definitely does not! - I would call it: Informative, Unconventional, Educational, and Substantial. This book is based on the experience, scientific research, logical and emotional thinking of myself and everyone I encountered so far or had something to say about natural health. I filtered all of this immense knowledge to fit my uncompromising standards and compressed it into a readable and practical guide-like form so that you can use it whenever you need to and wherever you are. This book may not be rich in terms of word count but instead in terms of detailed information. It also might not be perfect because the author, for various reasons, chooses to present this information to you in the most authentic and genuine way by not letting it be touched/edited/altered by any other person besides himself. In specific, this means that this book is as real as it gets to talking to the author in real life and having an actual conversation with him and English happens to be only his second language, so, as I said, it might not be perfect - but it's real. And I'm a nice guy with a lot of humor!
Author : Luke Eisenberg
Publisher : epubli
ISBN 13 : 3746720397
Total Pages : 79 pages
Book Rating : 4.95/5 ( download)
Download or read book Coconut Oil is a true Beauty & Health Wonder written by Luke Eisenberg and published by epubli. This book was released on 2018-04-29 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About the book" Coconut Oil is a true Beauty & Health Wonder: (Coconut-Oil-Guide: A true Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition) COCONUT OIL - one of the most natural oils! The all-round talent for health and body care. You don't have to wait for a miracle cure to do something good for your health, because the simple natural remedies are usually the best. In this guide, the author explains in a simple and understandable way how versatile coconut oil can be used and which tips and tricks he himself and his family use in everyday life. Learn in this helpful guide all about: • The positive effects on skin, hairs & baby care • Coconut oil for healthy and radiant white teeth • Oil pulling & oil drawing cure - Soft detox for the body • Pure exoticism during baking, roasting, frying & grilling • coconut - Effectively lose weight without yo-yo effect • Coconut oil against vermin in humans and animals Immerse yourself in the world of coconut and experience how you can use the natural healing powers for your body and kitchen without resorting to industrial or chemical aids. I'm sure your body will thank you for it. Take the first step into a better future with more vitality and quality of life. Try it out - it's worth it!
