Clear Thinking When Drinking

Author : Roman T. Solohub
Publisher : Thinking When Drinking
ISBN 13 : 9780978571900
Total Pages : 164 pages
Book Rating : 4.08/5 ( download)

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Download or read book Clear Thinking when Drinking written by Roman T. Solohub and published by Thinking When Drinking. This book was released on 2007 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a handbook on responsible alcohol consumption. The author points out that most people around the world do drink moderately, and he parts company with abstinence theorists who advocate a misleadingly negative representation of the phenomenon by focusing only on worst-case scenarios. Instead, knowing that most young people will experiment at some point and to some degree with alcohol, the author aims to provide a resource that educates readers about the facts and potential dangers of alcohol. The books goal is to encourage moderation and responsibility.

Author : Annie Grace
Publisher : Penguin
ISBN 13 : 0525537236
Total Pages : 274 pages
Book Rating : 4.36/5 ( download)

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Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Author : Jason Vale
Publisher : Crown House Publishing
ISBN 13 : 1845907132
Total Pages : 254 pages
Book Rating : 4.36/5 ( download)

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Download or read book Kick the Drink...Easily! written by Jason Vale and published by Crown House Publishing. This book was released on 2011-03-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

Author : Michael J. Gelb
Publisher : Running Press
ISBN 13 : 9780762438686
Total Pages : 0 pages
Book Rating : 4.81/5 ( download)

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Download or read book Wine Drinking for Inspired Thinking written by Michael J. Gelb and published by Running Press. This book was released on 2010-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Italians have La Dolce Vita, the French have Joie d'Vivre. What do Americans have? Happy Hour? Miller Time? We need help! New York Times bestselling author Michael Gelb (How to Think Like Leonardo Da Vinci) opens our eyes to the remarkable power of wine to tap into our creative potential, awaken our genius, and forge bonds with friends and co-workers. Although there are many excellent guides to wine appreciation, Wine Drinking for Inspired Thinking offers a “whole brain” approach that is unequivocally unique. • Part 1 provides the practical “left-brain” knowledge readers will need to handle themselves in any wine-related situation. • Part 2 explores how wine can serve as a catalyst for creativity and “right brain” thought. Gelb takes his readers on a wine-soaked journey through history, introducing them to the greatest wine-related art, music, and architecture. • In Part 3, readers will be guided step-by-step through a delightful process of bringing family, friends, or colleagues together for “Inspired Thinking” wine parties. If Wine Drinking for Inspired Thinking could make one promise to its readers, it's that it will not only improve their enjoyment of wine, but will also enhance their enjoyment of life.

Author : Michael S. Levy
Publisher : Johns Hopkins University Press
ISBN 13 : 9780801886683
Total Pages : 268 pages
Book Rating : 4.86/5 ( download)

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Download or read book Take Control of Your Drinking...And You May Not Need to Quit written by Michael S. Levy and published by Johns Hopkins University Press. This book was released on 2007-10-15 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book empowers people to tackle their drinking problems and gives them the freedom to do so in a way that fits with their own lifestyles and values.

Author :
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.79/5 ( download)

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Download or read book Thinking about Drinking written by and published by . This book was released on 1972 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : United States. Children's Bureau
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.47/5 ( download)

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Download or read book Thinking about Drinking written by United States. Children's Bureau and published by . This book was released on 1968 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catholic pamphlet.

Author : Joseph Nowinski
Publisher : Simon and Schuster
ISBN 13 : 1616494255
Total Pages : 250 pages
Book Rating : 4.54/5 ( download)

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Download or read book Almost Alcoholic written by Joseph Nowinski and published by Simon and Schuster. This book was released on 2012-03-13 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determine if your drinking is a problem, develop strategies for curbing your intake, and measure your progress with this practical, engaging guide to taking care of yourself. Every day, millions of people drink a beer or two while watching a game, shake a cocktail at a party with friends, or enjoy a glass of wine with a good meal. For more than 30 percent of these drinkers, alcohol has begun to have a negative impact on their everyday lives. Yet, only a small number are true alcoholics--people who have completely lost control over their drinking and who need alcohol to function. The great majority are what Dr. Doyle and Dr. Nowinski call "Almost Alcoholics," a growing number of people whose excessive drinking contributes to a variety of problems in their lives.In Almost Alcoholic, Dr. Doyle and Dr. Nowinski give the facts and guidance needed to address this often unrecognized and devastating condition. They provide the tools toidentify and assess your patterns of alcohol use;evaluate its impact on your relationships, work, and personal well-being;develop strategies and goals for changing the amount and frequency of alcohol use;measure the results of applying these strategies; andmake informed decisions about your next steps.

Author : William R. Miller
Publisher : Guilford Press
ISBN 13 : 146251135X
Total Pages : 306 pages
Book Rating : 4.58/5 ( download)

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Download or read book Controlling Your Drinking written by William R. Miller and published by Guilford Press. This book was released on 2013-06-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Muñoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to enjoy social events, defuse tension and stress, and cope with difficult emotions--with or without a glass in hand. The updated second edition incorporates the latest scientific data and features a new chapter on mindfulness. Helpful forms and worksheets can be downloaded and printed in a convenient 8 1/2" x 11" size.

Author : Belle Robertson
Publisher :
ISBN 13 : 9780995158009
Total Pages : 192 pages
Book Rating : 4.02/5 ( download)

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Download or read book Tired of Thinking About Drinking written by Belle Robertson and published by . This book was released on 2016-05-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: