Clarity In The Fog

Author : Dana Morningstar
Publisher : Morningstar Media
ISBN 13 :
Total Pages : 370 pages
Book Rating : 4./5 ( download)

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Download or read book Out of the Fog written by Dana Morningstar and published by Morningstar Media. This book was released on 2017-11-21 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lying. Cheating. Manipulating. Will they ever change? What will it take to get through to them? They apologized, but will this time be different...or will they just get better at hiding what they are up to? This book will help you get out of the fog of confusion and into the clarity you are looking for. FOG is an acronym that stands for "Fear, Obligation, and Guilt." These three emotions are often at the core of manipulation, and are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling their targets. However, this type of destructive manipulation isn't just limited to narcissists and sociopaths. There is no shortage of people with well-intended bad advice out there who unintentionally fall into the FOG as well, and push targets of abuse into keeping the relationship going. The FOG is one of the main reasons that people stay "stuck" in abusive relationships for so long, why they continue to get involved with abusive people, why they feel that they are the problem, and why they tend to feel that the abuse is somehow their fault. When a person is being manipulated they have a hard time figuring out who has the problem, what is normal, what is problematic, and if their wants, needs, and feelings are valid. The disasterous effects of being lost in the FOG are confusion, crazymaking, people pleasing, and an erosion of boundaries. What makes this well-intended bad advice so damaging is that, on the surface, it seems like good advice--especially if it's coming from people who seem to have our best interests in mind, such as friends, family, church members, support group members, or a therapist. Some examples of this well-intended bad advice that comes from other people is: "Who are you to judge?" "No one is perfect." "You need to forgive them." "She's your mother, you need to have a relationship with her...she's not getting any younger you know." "Commitment is forever." What can be so crazymaking for targets is that they are often getting two very different messages. On one hand, they are told that they need to work towards a solution, and on the other, they are told that need to leave a partner who lies, cheats, steals, hits, yells, or belittles them. This book compares and contrasts of these concepts so that targets of any type of manipulation and abuse can make a more empowered decision. Some of the concepts covered are: Who are You to Judge vs. Being Discerning No One is Perfect vs. Tolerating Abuse You Need to Forgive Them vs. Keeping Yourself Safe A Parent vs. A Predator Commitment vs. Codependency Self-love vs. Selfishness A Person Acting the Part vs. A Person Actually Changing Gut Instincts vs. Hypervigilance A Friend vs. Someone Being Friendly Caring vs. Caretaking Being in Love With Them vs. Being in Love With Who They Pretended to Be Workable Behavior vs. Deal Breakers Acceptance vs. Allowance Going Through So Much Together vs. Being Put Through So Much By Them Sincerity vs. Intensity Healthy Bonding vs. Trauma Bonding Insincere Remorse vs. Sincere Remorse Reacting vs. Responding ...and many more.

Author : Dana Morningstar
Publisher : Morningstar Media
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4./5 ( download)

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Download or read book Start Here written by Dana Morningstar and published by Morningstar Media. This book was released on 2017-10-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in a relationship or dynamic with a person that can be best described as an emotional rollercoaster, toxic, draining, crazy-making, or confusing? Have you wondered why they never seem to change--no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or twenty-second) chances you've given them? Do you feel as though if you tried harder that eventually you could earn their love, respect, loyalty, honesty, or be treated with dignity and respect? If so, you are not alone and this book is a great place to start. This book covers: - The most common words and definitions (along with examples) surrounding narcissists, sociopaths, and narcissistic abuse, such as "flying monkeys," "hoovering," "narcissistic abuse," "love bombing," "trauma bonding," "C-PTSD," "scapegoat," and "reactive abuse," as well as dozens of additional helpful words and concepts. - Understanding the cycle of narcissistic abuse (and what is really looks like in motion). - The different ways that emotional manipulators go about exploiting your vulnerabilities. - Frequently asked questions about narcissistic abuse. - Elements to consider if you are planning to leave so you can do it as safely as possible. - What to anticipate after breaking up with a narcissist, sociopath, psychopath, or any other type of emotional manipulator. - How to find a support group and privacy concerns to consider when joining one. - A section for friends and family for how to help support a loved one who is in a narcissistically abusive relationship or dynamic. And much, much more.

Author : Seme Eroh
Publisher :
ISBN 13 : 9780578777054
Total Pages : pages
Book Rating : 4.53/5 ( download)

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Download or read book When the Fog Lifts written by Seme Eroh and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In her first book When the Fog Lifts, author Seme Eroh invites you on her journey from a life filled with chaos and confusion to a life of freedom and endless possibilities. Never shying away from the hard truths it takes to grow, Seme's transparency and vulnerability is both freeing and breath of fresh air. Her story will compel you to take an honest look at your own life and will inspire you to make the changes needed to find real and lasting freedom. You will find yourself reaching for this book of wisdom and recovery time and time again!

Author : Sabina Brennan
Publisher : Orion Spring
ISBN 13 : 1409197735
Total Pages : 228 pages
Book Rating : 4.37/5 ( download)

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Download or read book Beating Brain Fog written by Sabina Brennan and published by Orion Spring. This book was released on 2021-03-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A brilliant new book.' Good Housekeeping 'Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.' Professor Shane O'Mara, Professor of Experimental Brain Research, Trinity College Dublin 'In this fascinating book neuroscientist Dr Sabina Brennan enters into a world so many of us can relate to, yet few dare discuss. A must-read.' Dr Harry Barry, bestselling author of Anxiety and Panic and Emotional Healing 'A real game-changer. Finally a book that explains and recognises brain fog and that offers practical tips to deal with something that's very real for a lot of people. Do your brain a favour and read this book.' Dermot Whelan, comedian, television and radio presenter 'Sabina Brennan has skilfully translated the neuroscience of brain fog for the general reader. Having experienced brain fog myself, I found this book absolutely fascinating, insightful and really practical.' Sinead Moriarty, bestselling novelist If you complain of brain fog to a medical professional, you're likely to be told that it isn't a recognised condition. But if you mention brain fog to your friends, they'll know exactly what you mean: fuzzy thinking, trouble concentrating, a sense of grasping for the right word, feeling like your brain is somehow slowed down. In truth, brain fog is not a diagnosis in itself, but a sign that things aren't right in your body. In Beating Brain Fog, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety. She offers tools to help you identify your own cognitive profile, determining the causes of your specific symptoms, and explains the simple strategies that can help you feel like yourself again. With brain fog now identified as one of the long-term effects of Covid-19, there has never been a more timely moment to tackle your symptoms, with Dr Brennan's unique 30-day plan. Beating Brain Fog takes your symptoms seriously, and shows that you don't have to live with them.

Author : Keith Thomas
Publisher : Atria/Leopoldo & Company
ISBN 13 : 1501156942
Total Pages : 304 pages
Book Rating : 4.46/5 ( download)

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Download or read book The Clarity written by Keith Thomas and published by Atria/Leopoldo & Company. This book was released on 2019-03-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Black Mirror and True Detective, a visceral, high-concept thriller about a psychologist who must protect the life of an eleven-year-old girl whose ability to remember past lives makes them both targets of a ruthless assassin. Dr. Matilda Deacon is a psychologist researching how memories are made and stored when she meets a strange eleven-year-old girl named Ashanique. The girl claims to harbor the memories of the last soldier killed in World War I and Matilda is skeptical. But when Ashanique starts talking about being chased by the Night Doctors—a term also used by an unstable patient who was later found dead—Matilda can’t deny that the girl might be telling the truth. Matilda soon learns that Ashanique and her mother have been on the run their whole lives from a monstrous assassin named Rade. Rade is seeking a certain component ingrained solely in memories, and has left a bloody trail throughout the world. Matilda realizes that Ashanique is in unimaginable danger and that her unique ability comes with a deadly price. “A taut, riveting thriller, a perfect balance of scientific speculation and storytelling” (James Rollins, New York Times bestselling author), The Clarity is a compelling take on the possibilities of reincarnation and life after death.

Author : Robert Gunning
Publisher :
ISBN 13 : 9780850132328
Total Pages : 0 pages
Book Rating : 4.20/5 ( download)

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Download or read book How to Take the Fog Out of Business Writing written by Robert Gunning and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How to Take the Fog Out of Business Writing" shows you how to save time, money, and energy for your business. It introduces you to The 10 Principles of Clear Statement; 24 simple ways to lift fog and improve your writing; the Fog Index scale; and how to measure the complexity of your writing. Plus, 18 of the most commonly asked questions about business writing and helpful clear writing exercises to help you sharpen your business writing skills.

Author : Christian Madsbjerg
Publisher : Harvard Business Review Press
ISBN 13 : 1422191907
Total Pages : 224 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Moment of Clarity written by Christian Madsbjerg and published by Harvard Business Review Press. This book was released on 2014-02-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Businesses need a new type of problem solving. Why? Because they are getting people wrong. Traditional problem-solving methods taught in business schools serve us well for some of the everyday challenges of business, but they tend to be ineffective with problems involving a high degree of uncertainty. Why? Because, more often than not, these tools are based on a flawed model of human behavior. And that flawed model is the invisible scaffolding that supports our surveys, our focus groups, our R&D, and much of our long-term strategic planning. In The Moment of Clarity, Christian Madsbjerg and Mikkel Rasmussen examine the business world’s assumptions about human behavior and show how these assumptions can lead businesses off track. But the authors chart a way forward. Using theories and tools from the human sciences—anthropology, sociology, philosophy, and psychology—The Moment of Clarity introduces a practical framework called sensemaking. Sensemaking’s nonlinear problem-solving approach gives executives a better way to understand business challenges involving shifts in human behavior. This new methodology, a fundamentally different way to think about strategy, is already taking off in Fortune 100 companies around the world. Through compelling case studies and their direct experience with LEGO, Samsung, Adidas, Coloplast, and Intel, Madsbjerg and Rasmussen will show you how to solve problems as diverse as setting company direction, driving growth, improving sales models, understanding the real culture of your organization, and finding your way in new markets. Over and over again, executives say the same thing after engaging in a process of sensemaking: “Now I see it . . .” This experience—the moment of clarity—has the potential to drive the entire strategic future of your company. Isn’t it time you and your firm started getting people right? Learn more about the innovation and strategy work of ReD Associates at: redassociates.com

Author : John Piper
Publisher : Crossway
ISBN 13 : 1433568373
Total Pages : 529 pages
Book Rating : 4.74/5 ( download)

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Download or read book Providence written by John Piper and published by Crossway. This book was released on 2021-02-09 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: New from Best-Selling Author John Piper From Genesis to Revelation, the providence of God directs the entire course of redemptive history. Providence is "God's purposeful sovereignty." Its extent reaches down to the flight of electrons, up to the movements of galaxies, and into the heart of man. Its nature is wise and just and good. And its goal is the Christ-exalting glorification of God through the gladness of a redeemed people in a new world. Drawing on a lifetime of theological reflection, biblical study, and practical ministry, pastor and author John Piper leads us on a stunning tour of the sightings of God's providence—from Genesis to Revelation—to discover the allencompassing reality of God's purposeful sovereignty over all of creation and all of history. Piper invites us to experience the profound effects of knowing the God of all-pervasive providence: the intensifying of true worship, the solidifying of wavering conviction, the strengthening of embattled faith, the toughening of joyful courage, and the advance of God's mission in this world.

Author : Dana Morningstar
Publisher :
ISBN 13 : 9780999593516
Total Pages : pages
Book Rating : 4.1X/5 ( download)

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Download or read book Out of the Fog written by Dana Morningstar and published by . This book was released on 2017-12-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you¿ve been manipulated, then odds are you are having a hard time figuring out who has the problem, what is normal, what is problematic, and if your wants, needs, and feelings are valid. This confusion is often caused by what¿s known as the ¿FOG.¿ The disastrous effects of being lost in the FOG are confusion, crazymaking, people pleasing, an erosion of boundaries, and the ultimate loss of self.FOG is an acronym that stands for "Fear, Obligation, and Guilt." These three emotions are often at the core of manipulation, and are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling their targets. However, this type of destructive manipulation isn't just limited to narcissists and sociopaths. What makes this well-intended bad advice so damaging is that, on the surface, it seems like good advice--especially if it's coming from people who seem to have our best interests in mind, such as friends, family, church members, support group members, spiritual advisors, or therapists. Some of the concepts covered are:Who are You to Judge vs. Being DiscerningNo One is Perfect vs. Tolerating AbuseCommitment vs. CodependencySelf-love vs. SelfishnessA Person Acting the Part vs. A Person Actually ChangingA Friend vs. Someone Being FriendlyBeing in Love With Them vs. Being in Love With Who They Pretended to BeWorkable Behavior vs. Deal BreakersAcceptance vs. AllowanceGoing Through So Much Together vs. Being Put Through So Much By ThemSincerity vs. IntensityHealthy Bonding vs. Trauma BondingInsincere Remorse vs. Sincere Remorse...and many more.

Author : Larry Brown
Publisher : Algonquin Books
ISBN 13 : 1643750194
Total Pages : 471 pages
Book Rating : 4.94/5 ( download)

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Download or read book Tiny Love written by Larry Brown and published by Algonquin Books. This book was released on 2019-11-26 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Larry Brown wrote the way the best singers sing: with honesty, grit, and the kind of raw emotion that stabs you right in the heart. He was a singular American treasure." —Tim McGraw A career-spanning collection, Tiny Love brings together for the first time the stories of Larry Brown’s previous collections along with those never before gathered. The self-taught Brown has long had a cult following, and this collection comes with an intimate and heartfelt appreciation by novelist Jonathan Miles. We see Brown's early forays into genre fiction and the horror story, then develop his fictional gaze closer to home, on the people and landscapes of Lafayette County, Mississippi. And what’s astonishing here is the odyssey these stories chart: Brown’s self-education as a writer and the incredible artistic journey he navigated from “Plant Growin’ Problems” to “A Roadside Resurrection.” This is the whole of Larry Brown, the arc laid bare, both an amazing story collection and the fullest portrait we’ll see of one of the South’s most singular artists.