Centered Riding

Author : Sally Swift
Publisher : Macmillan
ISBN 13 : 9780312127343
Total Pages : 216 pages
Book Rating : 4.40/5 ( download)

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Download or read book Centered Riding written by Sally Swift and published by Macmillan. This book was released on 1985-01-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.

Author : Beth Glosten
Publisher : Trafalgar Square Books
ISBN 13 : 1570767467
Total Pages : 234 pages
Book Rating : 4.63/5 ( download)

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Download or read book The Riding Doctor written by Beth Glosten and published by Trafalgar Square Books. This book was released on 2015-01-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.

Author : Gincy Self Bucklin
Publisher : Human Kinetics
ISBN 13 : 1450412742
Total Pages : 258 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Gentle Art of Horseback Riding written by Gincy Self Bucklin and published by Human Kinetics. This book was released on 2013 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step lessons teach riders of all ages basics, including developing a good relationship with the horse, mounting and riding, and progresses to more advanced skills, including jumps.

Author : Sally Swift
Publisher : Trafalgar Square Books
ISBN 13 : 1570767033
Total Pages : 272 pages
Book Rating : 4.36/5 ( download)

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Download or read book Centered Riding 2 written by Sally Swift and published by Trafalgar Square Books. This book was released on 2014-04-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Centered Riding is not a style of riding as are dressage, hunter seat, or Western. Rather, it is a way of reeducating a rider’s mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the “Four Basics” — centering, breathing, soft eyes, and building blocks—which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. Sally Swift’s first book, Centered Riding, made its revolutionary appearance in 1985 and continues as one of the best-selling horse books of all time. This second book doesn't replace the first one, it complements it. In the intervening years, Centered Riding continued to evolve, and Sally inevitably developed many new concepts and fresh imagery, all of which are presented here.

Author : Margaret Cabell Self
Publisher :
ISBN 13 : 9781494000523
Total Pages : 92 pages
Book Rating : 4.20/5 ( download)

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Download or read book Riding Simplified written by Margaret Cabell Self and published by . This book was released on 2013-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1948 edition.

Author : Hollie H. McNeil
Publisher : Storey Publishing
ISBN 13 : 1603427899
Total Pages : 193 pages
Book Rating : 4.90/5 ( download)

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Download or read book 40 Fundamentals of English Riding written by Hollie H. McNeil and published by Storey Publishing. This book was released on 2011-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "90-minute DVD, all 40 fundamentals fully demonstrated with narration by the author"--Sticker on dust jacket.

Author : Wendy Murdoch
Publisher : Trafalgar Square Books
ISBN 13 : 1570766398
Total Pages : 202 pages
Book Rating : 4.98/5 ( download)

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Download or read book 50 5-Minute Fixes to Improve Your Riding written by Wendy Murdoch and published by Trafalgar Square Books. This book was released on 2010-07-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with your seat • Flawless leg position and subtle aiding • Quieter, softer hands and contact your horse can trust • Less physical stiffness, tension, and riding-related pain • Confidence in your ability to communicate with your horse! PLUS, in just 5 minutes you can improve a horse that's: • Unwilling to go forward or "dead" to the leg • Hollow-backed, high-headed, or above the bit • Heavy on the forehand and unbalanced • A chronic "puller," "leaner," or "head-tosser"! Start or end your riding sessions with Wendy Murdoch's 5-Minute Fixes, and you'll be amazed how quickly you can replace old habits with new ones, get out of your "riding rut," and transform what you can't do into what you can do…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.

Author : Audrey Pavia
Publisher : John Wiley & Sons
ISBN 13 : 1118051149
Total Pages : 386 pages
Book Rating : 4.46/5 ( download)

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Download or read book Horseback Riding For Dummies written by Audrey Pavia and published by John Wiley & Sons. This book was released on 2011-02-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve always dreamed of riding horses. So what are you waiting for? It’s time you realized your equestrian dreams and learned to ride like a pro on the back of a noble steed. And Horseback Riding for Dummies shows you how. Don’t know a horse’s head from its tail, a trot from a canter, withers from a fetlock? No problem. Coauthored by a medal-winning equestrian and nationally respected equestrian trainer, it tells you what you need to know about that elegant animal, body and soul, to become an accomplished rider. And it trains you in all the technical basics of riding for fun or competition, including how to: Find a good stable and instructor Select riding gear Warm up and keep riding muscles fit Establish a rapport with a horse Cue a horse to walk, jog, trot, lope, and cantor Ride in the ring and on trails Improve your balance and timing Compete in horse shows Buy and care for your own horse Stop dreaming about it and learn to ride like the wind with Horseback Riding for Dummies—the ultimate beginner’s guide to all things equestrian.

Author : Charlene Strickland
Publisher : Storey Publishing, LLC
ISBN 13 : 1612122248
Total Pages : 145 pages
Book Rating : 4.43/5 ( download)

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Download or read book The Basics of Western Riding written by Charlene Strickland and published by Storey Publishing, LLC. This book was released on 2012-11-12 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in the saddle and experience the thrills, challenges, and fun of Western riding! In this comprehensive introductory guide, veteran trainer Charlene Strickland covers everything from safe horse handling procedures and basic Western riding techniques to stylish competition outfits. With plenty of encouragement and a contagious passion, Strickland provides easy-to-follow riding instructions along with expert advice on evaluating horses and appropriate tack. You’ll soon be enjoying pleasurable rides both in the training ring and out on the trail.

Author : George H. Morris
Publisher : Doubleday Books
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.99/5 ( download)

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Download or read book Hunter Seat Equitation written by George H. Morris and published by Doubleday Books. This book was released on 1979 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic by a world-renowned teacher and master equestrian--the definitive work on the art of teaching and riding the hunter seat, now updated to include refinements in Morris's insightful program of riding instruction. B & W photographs throughout