Carbs From Heaven Carbs From Hell Discover The Carbs That Tack On The Pounds

Author : J. Krystosik
Publisher : Turtleback Books
ISBN 13 : 9781417667017
Total Pages : pages
Book Rating : 4.1X/5 ( download)

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Download or read book Carbs from Heaven, Carbs from Hell: Discover the Carbs That Tack on the Pounds & written by J. Krystosik and published by Turtleback Books. This book was released on 2004-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : James D. Krystosik
Publisher :
ISBN 13 :
Total Pages : 289 pages
Book Rating : 4.68/5 ( download)

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Download or read book Carbs from Heaven, Carbs from Hell written by James D. Krystosik and published by . This book was released on 2004 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what kinds of carbohydrates are bad for one's health and which ones can help one lose weight, discusses how different kinds of carbohydrates work in the body, and presents a seven-step weight loss plan, an eating strategy based on the healthiest cultures around the world, recipes, and a shopping guide.

Author : James D. Krystosik
Publisher : Square One Publishers, Inc.
ISBN 13 : 9780757001772
Total Pages : 304 pages
Book Rating : 4.77/5 ( download)

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Download or read book Carbs from Heaven, Carbs from Hell written by James D. Krystosik and published by Square One Publishers, Inc.. This book was released on 2004 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are confused about what to eat and what to avoid, you're not alone. With all of the conflicting information -- and misinformation -- regarding diets, making the right choices is not easy. The fact is that not all carbohydrates are created equal. There are bad carbs, which have been implicated in a number of health problems, including weight gain, heart conditions, and diabetes; but there are also good carbs, which can actually help you lose unwanted pounds while maintaining maximum health. Designed to set the record straight, Carbs from Heaven, Carbs from Hell addresses these issues, and provides practical and safe recommendations to help you make wise carbohydrate choices.

Author :
Publisher :
ISBN 13 :
Total Pages : 974 pages
Book Rating : 4.73/5 ( download)

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Download or read book The Publishers Weekly written by and published by . This book was released on 2004 with total page 974 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Gary Taubes
Publisher : Random House
ISBN 13 : 0091924286
Total Pages : 642 pages
Book Rating : 4.87/5 ( download)

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Download or read book The Diet Delusion written by Gary Taubes and published by Random House. This book was released on 2009 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whilst low-fat diets have been sold as the route to health, obesity has become epidemic, diabetes rates have soared and heart disease has not declined. This book examines this paradox and debunks the popular misconceptions on health, taking a hard look at the corporate world of the diet industry.

Author : William Banting
Publisher : Read Books Ltd
ISBN 13 : 1447496485
Total Pages : 72 pages
Book Rating : 4.89/5 ( download)

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Download or read book Letter On Corpulence, Addressed To The Public written by William Banting and published by Read Books Ltd. This book was released on 2013-04-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter On Corpulence, Addressed To The Public , By William Banting. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Author :
Publisher :
ISBN 13 :
Total Pages : 438 pages
Book Rating : 4.97/5 ( download)

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Download or read book Catholic Telegraph written by and published by . This book was released on 1844 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : John Drury Clark
Publisher : Rutgers University Press
ISBN 13 : 0813599199
Total Pages : 217 pages
Book Rating : 4.99/5 ( download)

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Download or read book Ignition! written by John Drury Clark and published by Rutgers University Press. This book was released on 2018-05-23 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly reissued debut book in the Rutgers University Press Classics Imprint is the story of the search for a rocket propellant which could be trusted to take man into space. This search was a hazardous enterprise carried out by rival labs who worked against the known laws of nature, with no guarantee of success or safety. Acclaimed scientist and sci-fi author John Drury Clark writes with irreverent and eyewitness immediacy about the development of the explosive fuels strong enough to negate the relentless restraints of gravity. The resulting volume is as much a memoir as a work of history, sharing a behind-the-scenes view of an enterprise which eventually took men to the moon, missiles to the planets, and satellites to outer space. A classic work in the history of science, and described as “a good book on rocket stuff…that’s a really fun one” by SpaceX founder Elon Musk, readers will want to get their hands on this influential classic, available for the first time in decades.

Author : Covert Bailey
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780395661147
Total Pages : 308 pages
Book Rating : 4.45/5 ( download)

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Download or read book Smart Exercise written by Covert Bailey and published by Houghton Mifflin Harcourt. This book was released on 1996-01-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A popular fitness expert presents a complete program for exercising and training that refutes widespread weight-loss fallacies while explaining how to lower body fat and improve health.

Author : T. Colin Campbell
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952902
Total Pages : 496 pages
Book Rating : 4.09/5 ( download)

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Download or read book The China Study: Revised and Expanded Edition written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2016-12-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.