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Author : Fearne Cotton
Publisher : Orion
ISBN 13 : 9781409183136
Total Pages : 256 pages
Book Rating : 4.30/5 ( download)
Download or read book Calm: the Journal written by Fearne Cotton and published by Orion. This book was released on 2018-10-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anna Barnes
Publisher : Vie
ISBN 13 : 1837995737
Total Pages : 195 pages
Book Rating : 4.38/5 ( download)
Download or read book The Calm Journal written by Anna Barnes and published by Vie. This book was released on 2024-03-31 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
Author :
Publisher :
ISBN 13 : 9781452169958
Total Pages : 0 pages
Book Rating : 4.50/5 ( download)
Download or read book Calm the Chaos Journal written by and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Meera Lee Patel
Publisher : Penguin
ISBN 13 : 0593084144
Total Pages : 130 pages
Book Rating : 4.44/5 ( download)
Download or read book Create Your Own Calm written by Meera Lee Patel and published by Penguin. This book was released on 2020-09-22 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
Author : Moorea Seal
Publisher : National Geographic Books
ISBN 13 : 1632172852
Total Pages : 0 pages
Book Rating : 4.53/5 ( download)
Download or read book 52 Lists for Calm written by Moorea Seal and published by National Geographic Books. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nadia Hayes
Publisher : Castle Point Books
ISBN 13 : 9781250200228
Total Pages : 0 pages
Book Rating : 4.29/5 ( download)
Download or read book Choose Calm written by Nadia Hayes and published by Castle Point Books. This book was released on 2018-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational gift, Nadia Hayes offers a journal for healing anxiety, breathing in, and letting go to help you find your way to a lighter, happier, calmer you! Tired of feeling strung out? If you’re like most people, your days are hectic, your mind is frantic, and moments of calm slip by you, unclaimed. Choose Calm gives you permission to power down every day, give your worries the attention they crave, and then leave them in the dust where they belong. Start feeling lighter, happier, and more like yourself as you journey through the creative exercises in this thoughful book. -Over 120 pages of inspiring directives to help you find your peace and choose calm. -Uncover new strategies for letting go of anxious thoughts -Feel confident knowing that happiness is a choice that’s yours to make.
Author : Anna Barnes
Publisher : Summersdale Publishers
ISBN 13 : 9781787833029
Total Pages : 160 pages
Book Rating : 4.2X/5 ( download)
Download or read book The Calm Journal written by Anna Barnes and published by Summersdale Publishers. This book was released on 2019-11-14 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding calm is a journey, and even the best explorers sometimes need a guide along the way Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
Author : Yvelette Stines
Publisher :
ISBN 13 : 9780984999057
Total Pages : pages
Book Rating : 4.51/5 ( download)
Download or read book C Is for Calm written by Yvelette Stines and published by . This book was released on 2020-04-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: C Is for Calm is a journal that has reflective writing prompts that will help children understand their feelings, thoughts, and find their inner calm. Young scholars will enjoy writing, drawing, affirmations, and coloring. The book has 21 entries. It serves as an introduction to journaling. Enjoy the journal, affirmations, and living a calm and peaceful life.
Author : Janice Walker
Publisher : Erin Rose Publishing
ISBN 13 : 9781911492320
Total Pages : 100 pages
Book Rating : 4.22/5 ( download)
Download or read book Calm Journal written by Janice Walker and published by Erin Rose Publishing. This book was released on 2018-09-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life and reduce stress with this lovely guided Calm Journal! If you need time out then this beautiful, easy-to-use journal is for ideal for you. Journaling is a great way of checking in with yourself. Life can be so busy at times and writing in a diary gives you the headspace to let go and relax! This journal contains prompts where you can fill-in your thoughts, release anxiety and restore peace. You can start at any time, not just at the start of the year. Taking time out for yourself isn
Author : Health Spirit and Happiness Journals
Publisher : Independently Published
ISBN 13 : 9781088899083
Total Pages : 122 pages
Book Rating : 4.80/5 ( download)
Download or read book Calm Journal written by Health Spirit and Happiness Journals and published by Independently Published. This book was released on 2019-08-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal to nurture your mindfulness, self-motivation and gratitude Perfect to write notes, thoughts, lists, ideas or reflections Perfect size to carry easily in a purse or a bag for work, home, school or any place on the go Can also be the perfect gift for a mom, sister, daughter, coworker, aunt, wife or teacher
