Budo Mind And Body

Author : Nicklaus Suino
Publisher : Shambhala Publications
ISBN 13 : 0834805731
Total Pages : 159 pages
Book Rating : 4.36/5 ( download)

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Download or read book Budo Mind and Body written by Nicklaus Suino and published by Shambhala Publications. This book was released on 2007-01-09 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no-nonsense guide to the mind-body training necessary for budo, the study of traditional Japanese martial arts for self-cultivation—from a sixth-degree black belt and iaido teacher Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including how to: • determine the principles behind techniques • develop physical strength, technical strength and strength of character • discipline your mind to really focus and be in the present moment

Author : John Stevens
Publisher : Shambhala Publications
ISBN 13 : 0834823543
Total Pages : 128 pages
Book Rating : 4.49/5 ( download)

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Download or read book Budo Secrets written by John Stevens and published by Shambhala Publications. This book was released on 2002-11-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In budo—which can be translated as "the way of brave and enlightened activity"—martial arts and spirituality merge at the highest level of skill. Budo Secrets contains the essential teachings of budo's greatest masters of Kendo, Karate, Judo, Aikido, and other disciplines. Timely and instructive, these writings are not just for martial artists—they're for anyone who wants to live life more courageously, with a greater sense of personal confidence and self-control, and with a deeper understanding of others. John Stevens has gathered an eclectic and historically rich collection of teachings that include principles and practice guidelines from training manuals and transmission scrolls, excerpts of texts on budo philosophy, and instructional tales gathered from a number of sources. Since many of the martial arts masters were also fine painters and calligraphers and used brush and ink as a teaching medium, Stevens has included their artwork throughout with explanation and commentary.

Author : Kōichi Tōhei
Publisher : Kodansha
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.36/5 ( download)

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Download or read book Book of Ki written by Kōichi Tōhei and published by Kodansha. This book was released on 1976 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Back Cover: Everyone should realize the natural abilities we all have that enable us to pass successfully through this life. Unfortunately there are too many people who continue aimlessly along, overshadowed psychologically and physically because they are not aware of their own abilities. Such people are a great minus from their own viewpoint and from the viewpoint of society as well. The principles of ki lie in bringing to light man's natural strength and his hidden natural abilities. The author's earlier works, in which he introduced the principles of ki and aikido with mind and body coordinated, met with great response in many countries and created a demand for a still more detailed explanation of what ki really means. The present work is an answer to that demand. In the first section, while delving deeply into the principles of ki, the author gives a number of practical examples which anyone can easily follow. These examples are straight to that point, concrete and avoid abstractions such as how much power is there in spirit and the nature of feeling. The author's point is to have the reader learn the proper method of mastering the spirit and to have the spirit pervade the reader's body so that he will be able to grasp the basic meaning of ki. In part two of the book, the author gives detailed and concrete examples of how to apply the principles of ki to our daily lives. The author wishes that not only those who are in positions of leadership but also those who have physical or spiritual problems, or who do not fully realize their own abilities and strength, will learn the full meaning of ki. He also wishes that those who have learned the principles of ki will instill them in their hearts and help those around them walk a brighter and happier path.

Author : Kenji Tokitsu
Publisher : Shambhala Publications
ISBN 13 : 1590309499
Total Pages : 196 pages
Book Rating : 4.90/5 ( download)

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Download or read book The Inner Art of Karate written by Kenji Tokitsu and published by Shambhala Publications. This book was released on 2012-02-14 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: • distance and timing, • rhythm, anticipation, and intuition, • and the cultivation of explosive but focused energy. These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.

Author : Masaaki Hatsumi
Publisher : National Geographic Books
ISBN 13 : 1568364628
Total Pages : 0 pages
Book Rating : 4.29/5 ( download)

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Download or read book The Essence of Budo written by Masaaki Hatsumi and published by National Geographic Books. This book was released on 2012-12-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Budo is the spiritual way of the martial arts that all practitioners must follow if they are to be true martial artists. In this book, Masaaki Hatsumi explores the very essence of Budo, and demonstrates an array of important techniques relating to this essence, explaining how the concept of Budo transcends any one combat technique and is at the core of all the many martial arts developed in Japan. The author also reveals secret techniques and the hidden principles of the martial arts, and elucidates the words of his master, Toshitsugu Takamatsu, on Budo and life. Including many photos, works of calligraphy, illustrations, and documents on the martial arts and their role in Japanese culture, The Essence of Budo will resonate with practitioners of all martial traditions including judo, Aikido, karatedo, kendo, kenjutsu, jujutsu, and other fighting sports.

Author : Nicklaus Suino
Publisher : Shambhala Publications
ISBN 13 : 1611809177
Total Pages : 182 pages
Book Rating : 4.76/5 ( download)

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Download or read book Strategy in Japanese Swordsmanship written by Nicklaus Suino and published by Shambhala Publications. This book was released on 2020-04-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of practicing persistently and developing technical prowess, advanced students in the Japanese sword arts need to cultivate a strategic mind if they are to advance to the rarefied level of master swordsperson. Rather than passively absorbing the sword techniques, an ambitious student needs to focus more directly on the two ultimate goals of the art—to cut the opponent while avoiding being cut and to move toward perfection of character. In Strategy in Japanese Swordsmanship—the third volume in his invaluable series on Japanese swordsmanship—Nicklaus Suino, one of the most respected swordsmen in the United States, clearly and concisely presents a tactical approach to training, grounded in these two objectives. He provides a framework for learning strategy in swordsmanship, and demonstrates techniques and drills that help put the strategies into practice. Some of the topics that Suino covers include: • the nature of strategy, timing, and distance • sword handling • the importance of vision and state of mind • timing and distancing • reading an opponent’s intention Suino shows how through careful consideration of the technical issues, consistent practice, and ceaseless reflection, a diligent student can cultivate a strategic mind and learn how to achieve mastery over any opponent. To learn more about the author, Nicklaus Suino, go to www.artofjapaneseswordsmanship.com. Click on the thumbnail to view a larger image. Page 135

Author : Eugen Herrigel
Publisher : Penguin Books, Limited (UK)
ISBN 13 : 9780140190748
Total Pages : 107 pages
Book Rating : 4.40/5 ( download)

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Download or read book Zen in the Art of Archery written by Eugen Herrigel and published by Penguin Books, Limited (UK). This book was released on 1985 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The path to achieving Zen (a balance between the body and the mind) is brilliantly explained by Professor Eugen Herrigel in this timeless account. This book is the result of the author's six year quest to learn archery in the hands of Japanese Zen masters. It is an honest account of one man's journey to complete abandonment of 'the self' and the Western principles that we use to define ourselves. Professor Herrigel imparts knowledge from his experiences and guides the reader through physical and spiritual lessons in a clear and insightful way. Mastering archery is not the key to achieving Zen, and this is not a practical guide to archery. It is more a guide to Zen principles and learning and perfect for practitioners and non-practitioners alike.

Author : Patrick McDermott
Publisher : iUniverse
ISBN 13 : 0595420761
Total Pages : 299 pages
Book Rating : 4.66/5 ( download)

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Download or read book Mind Body Spirit written by Patrick McDermott and published by iUniverse. This book was released on 2007 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know who you are? Do you know what you want from life? Can you control and channel your thoughts, actions and feelings? This book will help you answer these questions. -All you need to know-terminology, lore, philosophy and motivation-to succeed at Karate, and at Life. -Brings East and West together, taking the best from each. -Master a toolbox of techniques, such as meditation and visualization, that will help you along the way. -What to do before, during, and after class to maximize benefit-techniques that are applicable to any learning situation. -How to work on speed, balance, and power, but most of all control: control your punches, but also control your emotions to control your destiny. -Lessons you can really use-proven in the dojo and in the world! -You will learn about yourself from this book, and what you are made of. Achieve balance in the triangle of life-your Mind, Body & Spirit-in life as well in the martial arts. You will find ways to improve what you know about yourself, feel about yourself, and what you think about yourself.

Author : Kevin Vandeyck Ph D
Publisher :
ISBN 13 : 9781716974281
Total Pages : 340 pages
Book Rating : 4.83/5 ( download)

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Download or read book Budo written by Kevin Vandeyck Ph D and published by . This book was released on 2020-05-21 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive look at the skills necessary to work through the hazards of isolation. Taken from a Ninjutsu stand point, this volume covers skills including breathing, self reflection, stretching, self analysis and basic physical skills. Specific exercises are detailed to aid in growing self confidence, self awareness and deeper insight into the mind and body, along with detailed descriptions on breathing techniques and body conditioning processes. Any one who practices any martial art will gain from this knowledge, and will grow along the path of true Budo.

Author : Ornella Corazza
Publisher : RCPsych Publications
ISBN 13 : 1009325086
Total Pages : 259 pages
Book Rating : 4.80/5 ( download)

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Download or read book The Body in the Mind written by Ornella Corazza and published by RCPsych Publications. This book was released on 2023-03-31 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that strives for appearance, fitness is increasingly viewed as a means to reach a certain aesthetic ideal, rather than a way to improve health and physical performance. Every day millions of posts appear on social media promoting a visual representation of apparently fit, healthy and 'perfect' bodies. Combining personal accounts, clinical cases, and scientific research, this book explores how such new trends in society can lead to the development of exercise addiction and body image disorders. It explains how such a concern with physical appearance can act as a precursor or be symptomatic of other conditions, such as eating disorders, mood disorders, and the use of performance and image enhancing drugs. It highlights throughout the importance of raising awareness amongst health professionals, including psychiatrists, psychologists, mental health nurses, social workers and primary care physicians, of this growing challenge to prevent harm and improve treatment.