Body Clutter

Author : Marla Cilley
Publisher : Touchstone
ISBN 13 : 9781416534624
Total Pages : 256 pages
Book Rating : 4.28/5 ( download)

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Download or read book Body Clutter written by Marla Cilley and published by Touchstone. This book was released on 2007-01-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

Author : Marla Cilley
Publisher : Simon and Schuster
ISBN 13 : 1416548408
Total Pages : 257 pages
Book Rating : 4.09/5 ( download)

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Download or read book Body Clutter written by Marla Cilley and published by Simon and Schuster. This book was released on 2007-01-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

Author : Peter Walsh
Publisher : Simon and Schuster
ISBN 13 : 0731815262
Total Pages : 140 pages
Book Rating : 4.65/5 ( download)

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Download or read book Does This Clutter Make My Butt Look Fat? written by Peter Walsh and published by Simon and Schuster. This book was released on 2008-02-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In much the same way that a cluttered home can stop you from living your best life, it can also sabotage your best efforts at controlling your weight. Most people who diet don't just go on one diet and succeed; they go on three or five or ten. And for most people, the diets fail because most diets are only about losing weight - they don't drill down into why you are carrying that weight around and why you want to lose it. In his years as a professional organiser, Walsh found time and time again that people hid their real problems behind their "stuff." Peter believes that the secret to understanding how you got here and how to fix it all starts with one simple question: "Are you living the life you imagined?" Weight loss is much simpler when you can focus not on the excess baggage of the kilos, but on how your weight is holding you back from being the person of your dreams. Does This Clutter Make My Butt Look Fat?will show you how to redefine your relationship to what you own and consume, and in so doing, redefine how you live your life. Once you understand the reasons behind the clutter and chaos in your home and your eating habits, you can take control of your kitchen, your pantry and your refrigerator to achieve a healthy balance. Often a guest on The Oprah Winfrey Show, Peter Walsh is also the author of the New York Timesbestseller It's All Too Much.

Author : Karen Kingston
Publisher : Harmony
ISBN 13 : 1101906596
Total Pages : 224 pages
Book Rating : 4.90/5 ( download)

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Download or read book Clear Your Clutter with Feng Shui (Revised and Updated) written by Karen Kingston and published by Harmony. This book was released on 2016-01-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised and updated edition of her classic, bestselling book, Karen Kingston draws on her wealth of experience as a clutter clearing, space-clearing, and feng shui practitioner to show you how to transform your life by letting go of clutter. Her unique approach lies in understanding that clutter is stuck energy that has far-reaching physical, mental, emotional, and spiritual effects. You'll be motivated to clutter clear as never before when you realize just how much your junk has been holding you back! You will learn: - Why people keep clutter - How clutter causes stagnation in your life - How to clear clutter quickly and effectively - How to live clutter-free

Author : Brooks Palmer
Publisher : New World Library
ISBN 13 : 1608680797
Total Pages : 210 pages
Book Rating : 4.95/5 ( download)

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Download or read book Clutter Busting Your Life written by Brooks Palmer and published by New World Library. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the best-selling Clutter Busting books looks further into how holding on to things we no longer need effects relationships and offers thought-provoking questions, exercises and examples to help create clutter-free lives. Original. 20,000 first printing.

Author : Marla Cilley
Publisher : Bantam
ISBN 13 : 0307418324
Total Pages : 258 pages
Book Rating : 4.26/5 ( download)

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Download or read book Sink Reflections written by Marla Cilley and published by Bantam. This book was released on 2007-12-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to create order in your home and life with this “chatty and personal” (Chicago Tribune) guide from the FlyLady “Take off with FlyLady! Her down-to-earth writing will help anyone who desires to be lifted free from the chaos and confusion disorder causes.”—Pam Young and Peggy Jones, coauthors of Sidetracked Home Executives: From Pigpen to Paradise Fly out of CHAOS (Can’t Have Anyone Over Syndrome) into Order—one baby step at a time. With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. The FlyLady, shows you how to manage clutter and chaos and get your home—and your life—in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home—and your psyche. Soon you’ll be able to greet guests without fear, find your keys, locate your kids, and, most of all, learn how to FLY: Finally Love Yourself.

Author : Cassandra Aarssen
Publisher : Mango Media Inc.
ISBN 13 : 1633538575
Total Pages : 257 pages
Book Rating : 4.73/5 ( download)

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Download or read book The Clutter Connection written by Cassandra Aarssen and published by Mango Media Inc.. This book was released on 2019-01-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your unique Organizing Personality Type and Strategies for a more productive and clutter-free life A new book by the author of Real Life Organizing and Cluttered Mess to Organized Success Workbook Fans of The Life Changing Magic of Tidying Up and Spark Joy by Marie Kondo and The Four Tendencies by Gretchen Rubin will love The Clutter Connection by organization expert Cassandra Aarssen. An organization book for diverse habits: “You’re not messy, you just organize differently”. The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereo–type that some people are “naturally messy” and offers readers insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive and finally understand the why behind your clutter. Individualized real life organizing: Organizing isn’t one size fits all. Let go of the preconceived and conventional notions of what organization looks like and finally discover what Clutterbug you are. With self-awareness comes happiness, personal growth and lasting change. The Clutter Connection examines: • The four different organizing styles and how they relate to each other • How motivation and happiness can be directly affected by our space • The “3P’s” - Productivity, procrastination and perfectionism and how they are connected to your unique organizing style • How you can finally become clutter-free simply by knowing yourself better Know your habits and declutter your space

Author : Simon Brett
Publisher : Severn House Publishers Ltd
ISBN 13 : 1448304091
Total Pages : 196 pages
Book Rating : 4.97/5 ( download)

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Download or read book Clutter Corpse written by Simon Brett and published by Severn House Publishers Ltd. This book was released on 2020-04-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing an engaging new amateur sleuth, declutterer Ellen Curtis, in the first of a brilliant new mystery series. Ellen Curtis runs her own business helping people who are running out of space. As a declutterer, she is used to encountering all sorts of weird and wonderful objects in the course of her work. What she has never before encountered is a dead body. When Ellen stumbles across the body of a young woman in an over-cluttered flat, suspicion immediately falls on the deceased homeowner's son, who has recently absconded from prison. No doubt Nate Ogden is guilty of many things – but is he really the killer? Discovering a link between the victim and her own past, Ellen sets out to uncover the truth. But where has her best friend disappeared to? And is Ellen really prepared for the shocking revelations to follow?

Author : Margareta Magnusson
Publisher : Simon and Schuster
ISBN 13 : 1501173251
Total Pages : 144 pages
Book Rating : 4.57/5 ( download)

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Download or read book The Gentle Art of Swedish Death Cleaning written by Margareta Magnusson and published by Simon and Schuster. This book was released on 2018-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Author : Kerri Richardson
Publisher : Hay House, Inc
ISBN 13 : 1401960146
Total Pages : 193 pages
Book Rating : 4.48/5 ( download)

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Download or read book From Clutter to Clarity written by Kerri Richardson and published by Hay House, Inc. This book was released on 2020-12-29 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your space, inside and out When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space? If so, the time has come to look at the clutter beneath the clutter--the fears, doubts, and energy drains that are the true culprits of the muck. In the follow-up to her Wall Street Journal best-selling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer, and coach Kerri Richardson helps you to: Understand the three core causes of clutter and how they directly manifest in specific rooms and forms of clutter Use practical and actionable exercises to clear out your clutter hot spots Reclaim your personal space for the thoughts, things, and people in your life that are important to you Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.