Bicycling Magazines New Cyclist Handbook

Author : Ben Hewitt
Publisher : Rodale Books
ISBN 13 : 160961657X
Total Pages : 162 pages
Book Rating : 4.71/5 ( download)

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Download or read book Bicycling Magazine's New Cyclist Handbook written by Ben Hewitt and published by Rodale Books. This book was released on 2005-11-29 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycling Magazine's New Cyclist Handbook provides proven wisdom and techniques to help new cyclists get on the road to better fitness and safe, skilled riding. Now completely revised and updated with the latest advances in the sport, this comprehensive handbook will help any new cyclist ride with confidence and avoid common pitfalls. Learn how to choose the right bike, ride safely in traffic, treat and prevent injuries, train for a century, and perform basic maintenance. Packed with quick tips from the pros at Bicycling magazine, this volume provides everything the new cyclist needs to achieve optimum cycling performance.

Author : Ed Pavelka
Publisher : Rodale
ISBN 13 : 9780875964867
Total Pages : 244 pages
Book Rating : 4.69/5 ( download)

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Download or read book Bicycling Magazine's Complete Book of Road Cycling Skills written by Ed Pavelka and published by Rodale. This book was released on 1998-01-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike

Author : Doug Donaldson
Publisher : Rodale
ISBN 13 : 9781579548629
Total Pages : 260 pages
Book Rating : 4.28/5 ( download)

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Download or read book Bicycling Magazine's Guide to Bike Touring written by Doug Donaldson and published by Rodale. This book was released on 2005-04-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete reference guide for cyclists planning extended trips includes everything a responsible biker needs to know, including the ultimate packing checklist, tips on selecting a bike and what clothing to wear, and much more. Original. 15,000 first printing.

Author : Ben Hewitt
Publisher : Rodale
ISBN 13 : 9781594860522
Total Pages : 132 pages
Book Rating : 4.21/5 ( download)

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Download or read book Bicycling Magazine's Training Techniques for Cyclists written by Ben Hewitt and published by Rodale. This book was released on 2005-06-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests ways cyclists can improve their performance by focusing on key concepts and fundamentals, off-season training, and coaching.

Author : Tori Bortman
Publisher : Rodale Books
ISBN 13 : 1623361656
Total Pages : 290 pages
Book Rating : 4.55/5 ( download)

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Download or read book The Bicycling Big Book of Cycling for Beginners written by Tori Bortman and published by Rodale Books. This book was released on 2014-06-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.

Author : Jim Langley
Publisher : Rodale Books
ISBN 13 : 9781579540098
Total Pages : 372 pages
Book Rating : 4.90/5 ( download)

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Download or read book Bicycling Magazine's Complete Guide to Bicycle Maintenance and Repair written by Jim Langley and published by Rodale Books. This book was released on 1999-06-19 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fix a broken chain with a shoelace! Improve shifter performance with dishwashing detergent! Inside are thousands of tips to repair and maintain any road or mountain bike. Whether it's the latest model or a classic that has thousands of miles on it, beginners or experienced riders can keep their bikes on the road longer and spend less time in the repair shop. With this ultimate repair manual: * Build a dream bike workshop with complete plans and comprehensive tool lists * Wow ride partners with tricks for fixing breakdowns with a minimum of tools * Roll wheel hoops and save time and money * Dial in suspension shocks for comfortable rides * Discover top tricks from professional mechanics * Expertly work on any style of brakes, including the V-Brake * Overhaul freewheels and cassettes for peak performance * Service clipless pedals for maximum safety What's new in the expanded and revised fourth edition? * Updated text that covers the latest models and parts * Over 160 new photos so you get repairs right the first time * Clearer, better designed captions so you can read as you repair * Troubleshooting sections to quickly identify and correct common problems * Web sites and phone numbers of bicycle and parts manufacturers * An updated glossary with the latest in bike lingo

Author : Ed Pavelka
Publisher : Rodale
ISBN 13 : 9781579542511
Total Pages : 134 pages
Book Rating : 4.14/5 ( download)

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Download or read book Bicycling Magazine's New Cyclist Handbook written by Ed Pavelka and published by Rodale. This book was released on 2000-08-12 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for novice cyclists offers tips on choosing the right equipment, presents different techniques for riding on paved roads or dirt trails, and provides information on improving skill.

Author : Selene Yeager
Publisher : Rodale
ISBN 13 : 1623364868
Total Pages : 322 pages
Book Rating : 4.61/5 ( download)

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Download or read book The Bicycling Big Book of Cycling for Women written by Selene Yeager and published by Rodale. This book was released on 2015-09-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book. The Bicycling Big Book of Cycling for Women is an instructional manual geared specifically toward women. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause affects training, and how specific parts of the female body are uniquely affected by cycling. The Bicycling Big Book of Cycling for Women will serve as an indispensible, lifelong guide for every female cyclist.

Author : Jason Sumner
Publisher : Rodale Books
ISBN 13 : 1623364965
Total Pages : 224 pages
Book Rating : 4.60/5 ( download)

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Download or read book Bicycling Complete Book of Road Cycling Skills written by Jason Sumner and published by Rodale Books. This book was released on 2016-08-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine. Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You'll learn how to ensure your bike is in tip-top shape in 8 easy steps, prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form, brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic. Packed with tips from professional cyclists, coaches, and experts, Bicycling Complete Book of Road Cycling Skills is the ultimate guide to riding faster, stronger, longer, and safer.

Author : Grant Petersen
Publisher : Workman Publishing
ISBN 13 : 0761155589
Total Pages : 225 pages
Book Rating : 4.84/5 ( download)

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Download or read book Just Ride written by Grant Petersen and published by Workman Publishing. This book was released on 2012-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions and debunks over eighty myths to highlight bicycling's inherently enjoyable nature, addressing everything from clothing and accessories to health, fitness, and safety.