Awaken Your Genius Simple Brain Training For Improved Energy And Life Benefits

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4./5 ( download)

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Download or read book Awaken Your Genius: Simple Brain Training for Improved Energy and Life Benefits written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to tap into the incredible power of your mind and awaken your inner genius? If so, "Awaken Your Genius: Simple Brain Training for Improved Energy and Life Benefits" is the guide you've been waiting for. In this transformative book, you will embark on a journey to unlock the full potential of your brain. Discover easy and effective brain training techniques that will not only supercharge your mental abilities but also significantly enhance your overall quality of life. Imagine having boundless energy, razor-sharp focus, and the ability to tackle life's challenges with confidence. "Awaken Your Genius" will show you how to achieve all this and more. Here's a glimpse of what you'll find inside: Simple Brain Training: We'll walk you through practical and easy-to-follow brain training exercises that anyone can incorporate into their daily routine. These exercises are designed to stimulate your cognitive functions, boost your memory, and enhance your problem-solving skills. Improved Energy Levels: Say goodbye to midday slumps and fatigue. Our brain training techniques will revitalize your mind and body, leaving you with a newfound sense of energy and vitality. Life Benefits: The benefits of brain training extend far beyond mental sharpness. You'll discover how it can improve your relationships, career, and overall well-being. Experience a more fulfilling life with greater happiness and success. Real-Life Success Stories: Learn from the experiences of individuals who have already embraced brain training and witnessed remarkable transformations in their lives. Their stories will inspire and motivate you to embark on your own brain-boosting journey. Expert Guidance: Backed by the latest research in neuroscience and psychology, "Awaken Your Genius" provides you with expert insights and knowledge. You can trust that you're following techniques that are proven to work. Are you ready to unlock your full potential and experience life in a whole new way? "Awaken Your Genius" is your ticket to a brighter, more energized, and fulfilling future. Don't miss out on this opportunity to transform your life. Order your copy of "Awaken Your Genius: Simple Brain Training for Improved Energy and Life Benefits" now and embark on the journey to awaken your inner genius!

Author : DK
Publisher : Penguin
ISBN 13 : 0756668719
Total Pages : 194 pages
Book Rating : 4.16/5 ( download)

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Download or read book Brain Training written by DK and published by Penguin. This book was released on 2009-12-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Training is an easy-to-digest collection of puzzles and tips to help exercise the brain and keep the cognitive faculties razor-sharp. Brain Training covers key areas of brain function, including memory, perception, problem-solving, verbal reasoning, and the body (how diet, exercise, meditation and other physical and mental fillips can raise brainpower). Each chapter then concentrates on a specific brain function, beginning with a lively explanation of how it works and then offers the most effective prescriptions available to exercise that particular mental function. For those who are struggling with memory, those having trouble learning new things, or those facing the pressures of exams - in fact, by anyone who wishes to maximize their cognitive potential - Brain Training is an indispensable resource to get the flabbiest brain fighting fit once again.

Author : Chance Massaro
Publisher :
ISBN 13 : 9781420831566
Total Pages : 75 pages
Book Rating : 4.69/5 ( download)

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Download or read book Easy Genius written by Chance Massaro and published by . This book was released on 2005-10-01 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't Nobody Take Me Away! is a wonderful journey into the mind of a writer who is blossoming into the full power of creative expression. Presented in lyric verse, the body of work is deeply moving and emotional, expressing a wide variety of emotions and social commentary. Deeply introspective and ambient, the author creates a mood and sets a stage that will captivate the audience's senses and transport them to another place and time. The embodiment of four years of writing, Can't Nobody Take Me Away! is a telling tale of the author's growth as a writer and a person. The title poem has earned several awards as well as publications and audio recordings. Confident, vulnerable, defiant, and endearing, this book is a testament to strength and fortitude showing that strength comes through vulnerability, honesty, and self-knowledge. The author stands in radiant defiance declaring: "I am here to stay" and I believe him.

Author : Joseph Marvin
Publisher :
ISBN 13 : 9781708583279
Total Pages : 82 pages
Book Rating : 4.70/5 ( download)

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Download or read book Memory Improvement written by Joseph Marvin and published by . This book was released on 2019-11-15 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Cell Regeneration and Brain PlasticityMost people are operating far below their potential. They have within them a tool that is not being used to its full potential. The main reason for this is that for many years, most people haven't been educated about the power that lies within them. It's the power of the mind (and the brain). This tool has the ability to enable us to become geniuses. That may seem like a ridiculous notion to many people because the general populace has been so conditioned to believe they are "nothing special." We believe that there are just a small percentage of people throughout the ages who were born to be a genius with super memories or abilities, and that the rest of us just have to accept our lot. The truth is, many of the people we consider to be a genius, started out 'average' but somehow tapped into their minds and harness it to achieve great feats. The good news is that with some re-education and daily habits, most of us can do this too. For over a century it has been believed that the brain cells cannot regenerate or can only do so to a certain degree. There are still many researchers who believe this outdated concept and it still gets reinforced in society. As a result, most people write themselves off as not being capable of truly mastering a skill or they accept that memory loss is part of getting old. It was believed that only the liver can regenerate itself and there are many people who have difficulty grasping that concept as well! Fortunately, there are many innovative experts who have blown this old theory about the brain out of the water. In the 1990s, Princeton University carried out research on the brain and discovered that neurons are continuously being added. The brain is plastic! It's not made from plastic, rather, it's able to change and it does all the time. This is known as neuroplasticity. Understanding that the brain regenerates is essential if we are to harness its power, along with the mind. This book isn't just about the theory of how wonderful the brain and mind really are, it's also a guidebook full of practical steps you can take to improve your memory drastically, even if you believe you have a poor memory right now. Some of the benefits of improving your memory include: ●feeling more relaxed,●reducing or eliminating stress and anxiety,●better sleep (for one thing, you won't be lying awake at night wondering what it is you forgot to do),●increasing your learning abilities,●developing new skills and retaining more knowledge, and●increasing your confidence.In chapter one we will distinguish the difference between the brain and mind. The two often get used interchangeably, which can leave people feeling confused. Is there really a difference between the two? We will explore this in the first chapter. In chapter two, we will explore the brain further by discussing its ability to change and why it's important to encourage this process. Many leading experts have proven repeatedly that the brain is neuroplastic. Just by reading this chapter it will help to change any current beliefs you may still hold about your brain not having the potential to be rewired. Next, it's time to focus on the different levels of the mind and how powerful this tool is for us to develop a memory that's considered 'super' or 'genius'. Along with exercising the brain, it's important to remember that what we eat can play a pivotal role in our brain's health. Just like with our bodies we know that the right diet and exercise will keep it healthy, this applies to the brain too--since it's part of the body! We will look at the best foods to eat and the ones to avoid (neurotoxins). It's important to note that while we can suggest a diet that's ideal for harnessing your brain's power, ultimately you must trust your intuition to know what to eat . As this guide is about improving memory, it's important that we explore it further.

Author : Gregory Walsh
Publisher : Lulu.com
ISBN 13 : 0557026210
Total Pages : 310 pages
Book Rating : 4.10/5 ( download)

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Download or read book Whole Brain Power: the Fountain of Youth for the Mind and Body (HardCover Edition) written by Gregory Walsh and published by Lulu.com. This book was released on 2008-12-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael J. Lavery's theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is revolutionizing our understanding of how best to train the brain. The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle. Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael's simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century.

Author :
Publisher :
ISBN 13 :
Total Pages : 504 pages
Book Rating : 4./5 ( download)

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Download or read book PSYCHOLOGY TODAY MARCH 1992 written by and published by . This book was released on 1992 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Michael J. Gelb
Publisher : Dell
ISBN 13 : 0307573524
Total Pages : 336 pages
Book Rating : 4.20/5 ( download)

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Download or read book How to Think Like Leonardo da Vinci written by Michael J. Gelb and published by Dell. This book was released on 2009-10-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring and inventive guide teaches readers how to develop their full potential by following the example of the greatest genius of all time, Leonardo da Vinci. Acclaimed author Michael J. Gelb, who has helped thousands of people expand their minds to accomplish more than they ever thought possible, shows you how. Drawing on Da Vinci's notebooks, inventions, and legendary works of art, Gelb introduces Seven Da Vincian Principles—the essential elements of genius—from curiosità, the insatiably curious approach to life to connessione, the appreciation for the interconnectedness of all things. With Da Vinci as your inspiration, you will discover an exhilarating new way of thinking. And step-by-step, through exercises and provocative lessons, you will harness the power—and awesome wonder—of your own genius, mastering such life-changing abilities as: •Problem solving •Creative thinking •Self-expression •Enjoying the world around you •Goal setting and life balance •Harmonizing body and mind Drawing on Da Vinci's notebooks, inventions, and legendary works of art, acclaimed author Michael J. Gelb, introduces seven Da Vincian principles, the essential elements of genius, from curiosita, the insatiably curious approach to life, to connessione, the appreciation for the interconnectedness of all things. With Da Vinci as their inspiration, readers will discover an exhilarating new way of thinking. Step-by-step, through exercises and provocative lessons, anyone can harness the power and awesome wonder of their own genius, mastering such life-changing skills as problem solving, creative thinking, self-expression, goal setting and life balance, and harmonizing body and mind.

Author : Neil A. Fiore
Publisher : McGraw Hill Professional
ISBN 13 : 0071759581
Total Pages : 257 pages
Book Rating : 4.88/5 ( download)

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Download or read book Awaken Your Strongest Self written by Neil A. Fiore and published by McGraw Hill Professional. This book was released on 2010-06-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiveness. Author Neil Fiore, Ph.D., provides a four-step program that involves (1)stepping back from old, ineffective patterns, (2)waking up your "new brain"--what neuroscientists call the “Executive Organizing Function” (3)awakening the five qualities of your strongest self, and (4)putting everything together to achieve your goals. Through innovative examples, case studies, and exercises, you will learn how to cope with stress, recognize early signs of inner conflict, perform at their personal best on everyday work projects, minimize feelings of being overwhelmed; and ultimately, choose healthy alternatives to replace former bad habits. Topics include: The Sleeper Must Awaken; Five Signs That You Are Not Your Strongest Self ... Yet; Expand Your Identity Beyond Your Ego; Step Up to Your Strongest Self's Point of View; Speak Up in the Voice of Your Strongest Self; Safety Replaces Stress; Choice Replaces Inner Conflict; Presence Replaces Feeling Overwhelmed; Focus Replaces Self-Criticism; Connection Replaces Struggle; Self Efficacy and the Stages of Change: The Key to Realizing Your Dreams; Making up Your Mind; Committing to Change; Taking Action; Maintaining Long-Term Success; You Are Your Strongest Self

Author : Rob Carter
Publisher : HarperChristian + ORM
ISBN 13 : 0814439861
Total Pages : 223 pages
Book Rating : 4.69/5 ( download)

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Download or read book The Morning Mind written by Rob Carter and published by HarperChristian + ORM. This book was released on 2019-01-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.

Author :
Publisher :
ISBN 13 :
Total Pages : 472 pages
Book Rating : 4.56/5 ( download)

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Download or read book Illustrated Sporting & Dramatic News written by and published by . This book was released on 1919 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: