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Author : Adam Shaw
Publisher :
ISBN 13 : 9781911246084
Total Pages : 285 pages
Book Rating : 4.89/5 ( download)
Download or read book Anxiety, Worry, OCD and Panic Attacks written by Adam Shaw and published by . This book was released on 2017 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lauren Callaghan
Publisher :
ISBN 13 : 9781837963188
Total Pages : 0 pages
Book Rating : 4.85/5 ( download)
Download or read book Anxiety, Worry, Ocd & Panic Attacks - The Definitive Recovery Approach written by Lauren Callaghan and published by . This book was released on 2017-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the heart and soul of lifelong mental health sufferer, Adam Shaw, and the expert mind of the renowned psychologist, Lauren Callaghan, this book for young people suffering from anxiety and OCD (ages 6yrs to 17yrs) and their parents and caregivers, is divided into two helpful parts. Part I explores how Adam struggled with OCD, anxiety, and panic attacks as a child, and explains what needed to be done to ensure his path to recovery and beyond. Part II is the treatment and recovery approach for children and young people. Adam's first-hand experience and Lauren's compassionate approach make this a genuinely family-friendly guide. It is an innovative, user-friendly, self-help approach which supports and guides children and teenagers who suffer from anxiety and OCD to recovery and beyond. It also includes practical advice and guidance for parents and caregivers. This complete guide gives you and your family a user-friendly blueprint for mental health support and recovery.
Author :
Publisher : Trigger Publishing
ISBN 13 : 9781837963195
Total Pages : 0 pages
Book Rating : 4.93/5 ( download)
Download or read book Anxiety, Worry, Ocd & Panic Attacks - The Definitive Recovery Approach written by and published by Trigger Publishing. This book was released on 2017-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Adam Shaw
Publisher : Welbeck Balance
ISBN 13 : 9781911246008
Total Pages : 0 pages
Book Rating : 4.03/5 ( download)
Download or read book OCD, Anxiety, Panic Attacks and Related Depression written by Adam Shaw and published by Welbeck Balance. This book was released on 2016-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part I follows Adam's struggle with OCD, anxiety, panic attacks and related depression, leading him to the brink of suicide. Part II is the Pulling the Trigger survival and recovery approach for OCD, anxiety, panic attacks and related depression.
Author : Adam Shaw
Publisher : Welbeck Balance
ISBN 13 : 9781789561074
Total Pages : 0 pages
Book Rating : 4.78/5 ( download)
Download or read book OCD, Anxiety and Related Depression written by Adam Shaw and published by Welbeck Balance. This book was released on 2019-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique self-help book brings you advice and recovery tools for OCD, anxiety and related depression, from the separate perspectives of leading psychologist Dr Lauren Callaghan and her patient Adam Shaw.
Author : Jantz Ph. D. Gregory L.
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496441125
Total Pages : 273 pages
Book Rating : 4.26/5 ( download)
Download or read book The Anxiety Reset written by Jantz Ph. D. Gregory L. and published by Tyndale House Publishers, Inc.. This book was released on 2021 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover your anxiety type and triggers, common myths about anxiety, hidden causes and catalysts of anxiety and what to do about them, the pros and cons of medication and possible alternatives, how to develop your optimism muscle, how to eat for better emotional health, and how to get started on a personal anxiety reset plan. Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back"--
Author : Lauren Callaghan
Publisher :
ISBN 13 : 9781837963188
Total Pages : 0 pages
Book Rating : 4.85/5 ( download)
Download or read book Anxiety, Worry, Ocd & Panic Attacks - The Definitive Recovery Approach written by Lauren Callaghan and published by . This book was released on 2017-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the heart and soul of lifelong mental health sufferer, Adam Shaw, and the expert mind of the renowned psychologist, Lauren Callaghan, this book for young people suffering from anxiety and OCD (ages 6yrs to 17yrs) and their parents and caregivers, is divided into two helpful parts. Part I explores how Adam struggled with OCD, anxiety, and panic attacks as a child, and explains what needed to be done to ensure his path to recovery and beyond. Part II is the treatment and recovery approach for children and young people. Adam's first-hand experience and Lauren's compassionate approach make this a genuinely family-friendly guide. It is an innovative, user-friendly, self-help approach which supports and guides children and teenagers who suffer from anxiety and OCD to recovery and beyond. It also includes practical advice and guidance for parents and caregivers. This complete guide gives you and your family a user-friendly blueprint for mental health support and recovery.
Author : Jenna Glatzer
Publisher : Turner Publishing Company
ISBN 13 : 1630265136
Total Pages : 279 pages
Book Rating : 4.37/5 ( download)
Download or read book Conquering Panic and Anxiety Disorders written by Jenna Glatzer and published by Turner Publishing Company. This book was released on 2002-10-18 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist's explanation of the recovery techniques used and how others can apply these techniques to their lives.
Author : Jerilyn Ross
Publisher : Bantam
ISBN 13 : 0307574121
Total Pages : 201 pages
Book Rating : 4.21/5 ( download)
Download or read book Triumph Over Fear written by Jerilyn Ross and published by Bantam. This book was released on 2009-12-30 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.
Author : Gregory L Jantz Ph D
Publisher : Tyndale Momentum
ISBN 13 : 9781496441133
Total Pages : 256 pages
Book Rating : 4.33/5 ( download)
Download or read book The Anxiety Reset written by Gregory L Jantz Ph D and published by Tyndale Momentum. This book was released on 2021-03-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover: Your anxiety type and triggers Common myths about anxiety Hidden causes and catalysts of anxiety and what to do about them The pros and cons of medication and possible alternatives How to develop your optimism muscle How to eat for better emotional health How to get started on a personal anxiety reset plan Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.
