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Author : Tammy LaBrake
Publisher :
ISBN 13 : 9780998359700
Total Pages : pages
Book Rating : 4.0X/5 ( download)
Download or read book The OCD Coloring Book written by Tammy LaBrake and published by . This book was released on 2016-11-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Emily Risinger
Publisher :
ISBN 13 : 9781667108346
Total Pages : 0 pages
Book Rating : 4.44/5 ( download)
Download or read book Braving Uncertainty written by Emily Risinger and published by . This book was released on 2021-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!
Author : Amanda Petrik-Gardner
Publisher :
ISBN 13 : 9781709649110
Total Pages : 42 pages
Book Rating : 4.19/5 ( download)
Download or read book An OCD Exposure Coloring Book written by Amanda Petrik-Gardner and published by . This book was released on 2019-11-19 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is dedicated to the many individuals diagnosed with Obsessive Compulsive Disorder. This diagnosis is often misunderstood; the general population believing OCD is all about being 'clean and tidy.' I hope this is one more resource that corrects that misconception.Obsessions can include a variety of debilitating and stressful themes including sexual, harming, relationship, religious, and scrupulous thoughts, to name a few. The recommended treatment, Exposure and Response Prevention, assists clients in exposing to and accepting these intrusive thoughts. This allows them to habituate to the anxiety that surrounds an obsession, ultimately recognizing that a 'thought is just a thought.'This coloring book was developed with the intent to provide a creative way to expose to intrusive thoughts. Owning the coloring book is an exposure. Coloring the page is an exposure. Looking back at it is an exposure. Eventually you too will be able to see, hear, and say that triggering word or thought without the panic that accompanies it.
Author : Rose Bretécher
Publisher : Unbound Publishing
ISBN 13 : 178352166X
Total Pages : 268 pages
Book Rating : 4.61/5 ( download)
Download or read book Pure written by Rose Bretécher and published by Unbound Publishing. This book was released on 2016-04-07 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a major Channel 4 series Rose Cartwright has OCD, but not as you know it. Pure is the true story of her ten-year struggle with ‘Pure O’, a little-known form of the condition, which causes her to experience intrusive sexual thoughts of shocking intensity. It is a brave and frequently hilarious account of a woman who refused to give up, despite being undermined at every turn by her obsessions and enduring years of misdiagnosis and failed therapies. Eventually, the love of family and friends, and Rose’s own courage and sense of humour prevailed, inspiring this deeply felt and beautifully written memoir. At its core is a lesson for all of us: when it comes to being happy with who we are, there are no neat conclusions.
Author : Mitzi VanCleve
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517678449
Total Pages : 0 pages
Book Rating : 4.47/5 ( download)
Download or read book Strivings Within - The OCD Christian written by Mitzi VanCleve and published by Createspace Independent Publishing Platform. This book was released on 2016-01-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strivings Within takes the reader through the personal journey of the author as she shares her transparent account of her struggle with Anxiety Disorders. This book will resonate with those who suffer from OCD in such a way that they will feel as though Mitzi has written some of their own story. Strivings Within takes the reader from a pain-filled and confusing experience to enlightenment hope and purpose. It is very difficult for the Christian to reconcile the experience of intense anxiety to the life of faith. That can't happen until the sufferer realizes that they have a valid but very manageable disorder. Strivings Within is a must read for the Christian who is afflicted with OCD, as well as for those who love them.
Author : Martin Antony
Publisher : New Harbinger Publications
ISBN 13 : 1608823571
Total Pages : 176 pages
Book Rating : 4.74/5 ( download)
Download or read book Overcoming Medical Phobias written by Martin Antony and published by New Harbinger Publications. This book was released on 2006-03-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It! Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you're avoiding necessary medical attention, you could be putting yourself in great physical danger. But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. Then you'll gradually and safely confront your specific fears. The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia. Learn about your fears, how they may have begun, and the methods used to treat them Prepare for treatment, either on your own or with the help of a professional Explore exposure-based strategies for overcoming your fears Learn strategies to prevent fainting Plan relapse-prevention strategies to maintain your progress Engage your family and friends as sources of support
Author : James Harberson
Publisher : Markosia Enterprises Ltd
ISBN 13 : 1913802272
Total Pages : 260 pages
Book Rating : 4.71/5 ( download)
Download or read book A Disgusting Supermarket of Death written by James Harberson and published by Markosia Enterprises Ltd. This book was released on 2021-02-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Disgusting Supermarket of Death collects hard-boiled shorts about satanic Christmas movies, performance art euthanasia, child sacrifice skincare, and other demented goodness from Jim Harberson, co-author of Markosia’s acclaimed graphic novel, Stay Alive.
Author : Jason Adam Katzenstein
Publisher : HarperCollins
ISBN 13 : 0062950096
Total Pages : 256 pages
Book Rating : 4.93/5 ( download)
Download or read book Everything Is an Emergency written by Jason Adam Katzenstein and published by HarperCollins. This book was released on 2020-06-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Book Review Editors' Choice “A brilliant, honest, necessary book that exposes the intricacies of the human brain while showing us the way creativity and friendship can anchor us. This is a must-read for anyone who has ever wondered if they see the world a little differently.” –Ada Limón A New Yorker cartoonist illustrates his lifelong struggle with OCD in cartoon vignettes frank and funny Jason Adam Katzenstein is just trying to live his life, but he keeps getting sidetracked by his over-active, anxious brain. Mundane events like shaking hands or sharing a drink snowball into absolute catastrophes. Jason has Obsessive Compulsive Disorder, a mental illness that compels him to perform rituals in order to protect himself from dangers that don’t really exist. He checks, washes, over-thinks, rinse, repeat. He does his best to hide his embarrassing compulsions, and sometimes this even works. He grows up, worries about his first kiss, falls in love with making cartoons, moves to New York City — which is magical and gross, etc. All the while, half his energy goes into living his life, while the other half is devoted to the increasingly ridiculous rituals he’s decided to maintain to keep himself from fully short-circuiting, Then, he fully short-circuits. At his absolute lowest, Jason finally decides to do the things he’s always been told to do to get better: exposure therapy and medication. These are the things that have always freaked him out, and they continue to freak him out. Also, they help him recover. Everything is an Emergency is a comic about all the self-destructive stories someone tells himself, over and over, until they start to seem true. In images surreal, witty, and confessional, Jason shows us that OCD can be funny, even when it feels like it’s ruining your life.
Author : Kristen S. Springer
Publisher : New Harbinger Publications
ISBN 13 : 1684033756
Total Pages : 263 pages
Book Rating : 4.51/5 ( download)
Download or read book The Big Book of Exposures written by Kristen S. Springer and published by New Harbinger Publications. This book was released on 2020-09-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a clinician, do you suffer from “exposure phobia?” This breakthrough book offers 400 creative, innovative, and easy-to-implement exposure exercises to help you and your clients move past fears, energize treatment sessions, and improve client outcomes. In cognitive behavioral therapy (CBT), exposures are the gold standard for treating anxiety-related disorders, including obsessive-compulsive disorder (OCD), panic, and phobias. But if you’re like many therapists, you’ve likely encountered clients who are fearful or reluctant to exposure therapy. As a result, you may also shy away from doing exposures out of fear of worsening your client’s anxiety or rupturing the client/therapist rapport. So, how can you find a new approach for using this effective—yet intimidating—treatment? The Big Book of Exposures offers unconventional new exposures to help you provide the most effective treatment possible. In addition, you’ll also find a comprehensive overview of exposure therapy; a rationale for its use in treating anxiety-related disorders; troubleshooting tips for dealing with common roadblocks, such as avoidance; and techniques for helping clients stay motivated during treatment. With this essential resource, you’ll learn to create engaging and enjoyable exposure exercises to improve treatment outcomes and help your clients live better lives.
Author : Alison Bechdel
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618871711
Total Pages : 248 pages
Book Rating : 4.13/5 ( download)
Download or read book Fun Home written by Alison Bechdel and published by Houghton Mifflin Harcourt. This book was released on 2007 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh and brilliantly told memoir from a cult favorite comic artist, marked by gothic twists, a family funeral home, sexual angst, and great books. This breakout book by Alison Bechdel is a darkly funny family tale, pitch-perfectly illustrated with Bechdel's sweetly gothic drawings. Like Marjane Satrapi's Persepolis, it's a story exhilaratingly suited to graphic memoir form. Meet Alison's father, a historic preservation expert and obsessive restorer of the family's Victorian home, a third-generation funeral home director, a high school English teacher, an icily distant parent, and a closeted homosexual who, as it turns out, is involved with his male students and a family babysitter. Through narrative that is alternately heartbreaking and fiercely funny, we are drawn into a daughter's complex yearning for her father. And yet, apart from assigned stints dusting caskets at the family-owned "fun home," as Alison and her brothers call it, the relationship achieves its most intimate expression through the shared code of books. When Alison comes out as homosexual herself in late adolescense, the denouement is swift, graphic -- and redemptive.
