A Year Of Living Consciously

Author : Gay Hendricks
Publisher : Harper Collins
ISBN 13 : 0061913030
Total Pages : 403 pages
Book Rating : 4.37/5 ( download)

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Download or read book A Year of Living Consciously written by Gay Hendricks and published by Harper Collins. This book was released on 2009-06-06 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace Each Day We all want to live authentic, self-aware, and successful lives. How do we go about it? Where do we begin? In a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success. In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty-all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves. A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.

Author : Nathaniel Branden
Publisher : Simon and Schuster
ISBN 13 : 0684838494
Total Pages : 260 pages
Book Rating : 4.96/5 ( download)

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Download or read book The Art of Living Consciously written by Nathaniel Branden and published by Simon and Schuster. This book was released on 1999-06-16 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Living Consciously Is an Operating Manual for Our Basic Tool of Survival In The Art of Living Consciously, Dr. Nathaniel Branden, our foremost authority on self-esteem, takes us into new territory, exploring the actions of our minds when they are operating as our life and well-being require -- and also when they are not. No other book illuminates so clearly what true mindfulness means: * In the workplace * In the arena of romantic love * In child-rearing * In the pursuit of personal development Today we are exposed to an unprecedented amount of information and an unprecedented number of opinions about every conceivable aspect of life. We are thrown on our own resources as never before -- and we have nothing to protect us but the clarity of our thinking. In The Art of Living Consciously, Branden gives us the tools with which to draw out the best within us.

Author : Gay Hendricks
Publisher : Harper Collins
ISBN 13 : 0061912247
Total Pages : 293 pages
Book Rating : 4.45/5 ( download)

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Download or read book Conscious Living written by Gay Hendricks and published by Harper Collins. This book was released on 2009-06-06 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestselling book Conscious Living, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships.Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.

Author : Gay Hendricks
Publisher : HarperOne
ISBN 13 : 9780060954727
Total Pages : 400 pages
Book Rating : 4.28/5 ( download)

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Download or read book Year of Living Consciously - Hallmark edition written by Gay Hendricks and published by HarperOne. This book was released on 1999-08-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Stephen Levine
Publisher : Harmony
ISBN 13 : 0307561321
Total Pages : 192 pages
Book Rating : 4.29/5 ( download)

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Download or read book A Year to Live written by Stephen Levine and published by Harmony. This book was released on 2009-10-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his new book, Stephen Levine, author of the perennial best-seller Who Dies?, teaches us how to live each moment, each hour, each day mindfully--as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.

Author : Sonia Samtani
Publisher :
ISBN 13 : 9781908293510
Total Pages : 128 pages
Book Rating : 4.19/5 ( download)

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Download or read book 52 Thoughts For Conscious Living written by Sonia Samtani and published by . This book was released on 2020-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives you 52 conscious tools, one for every week of the year, to help you to live consciously as you embrace life and continue your evolving journey.

Author : George Cappannelli
Publisher : Beaufort Books
ISBN 13 : 0825307031
Total Pages : 424 pages
Book Rating : 4.34/5 ( download)

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Download or read book Do Not Go Quietly written by George Cappannelli and published by Beaufort Books. This book was released on 2014-12-01 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of 9 national book awards, Do Not Go Quietly is an inspiring call to action and guide to a life of greater meaning, consciousness, and passion for those "who weren't born yesterday"—GenXers, Boomers, and Elders. It also speaks honestly and eloquently to those under 40 who want to better navigate the path ahead and better understand the world for which they will soon be responsible. It reminds us all that when we turn away from what we are passionate about, we dim the light of our intellect, depress our energies, diminish our health, and prevent ourselves from achieving the very thing we came here to this earth to accomplish—living the lives we were born to live. So, if you are in, or are approaching the second half of life, this book invites you to take the matter of how and why you live back into your own hands. It encourages you to use the tremendous power and resources available to you to ensure that you do not slip quietly and meekly into the background, but instead live your life with the dignity, purpose, and quality of experience you deserve.

Author : Gay Hendricks
Publisher : Hay House, Inc
ISBN 13 : 140194969X
Total Pages : 306 pages
Book Rating : 4.93/5 ( download)

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Download or read book Conscious Loving Ever After written by Gay Hendricks and published by Hay House, Inc. This book was released on 2015-10-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward. Midlife is a time when we all face a choice: to settle into fixed routines and beliefs or to expand toward new horizons. With candor, compassion, and plenty of humor, drawing on experiments in the "living laboratory" of their own marriage as well as stories from their clients and colleagues, Katie and Gay offer insights and practices to help you: • Expand and enrich love by making your own creative essence your top priority • Take blame and criticism out of your communication with those you love • Attract new love into your life • Enjoy the best sex ever Whether you’re partnered or single, Conscious Loving Ever After can light your way through the layers of unconscious relating that so many of us get caught in. From a Ten-Minute Stuff Talk and a Ten-Minute Heart Talk to a range of whole-body learning processes designed to translate ideas into action, here are the tools you need to transform your romantic life so you can thrive in your full capacity for love.

Author : Clinton Callahan
Publisher : SCB Distributors
ISBN 13 : 1942493002
Total Pages : 366 pages
Book Rating : 4.06/5 ( download)

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Download or read book Directing The Power of Conscious Feelings written by Clinton Callahan and published by SCB Distributors. This book was released on 2014-11-30 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about feelings, and the ways that we, as individuals and as a culture, have numbed ourselves against them. It is about unleashing the possibility of conscious feelings to re-make our lives into what really matters to us. The Power of Conscious Feelings introduces readers to the concept of the "personal numbness bar"--a measure set high by modern culture as a way of keeping everything "cool," under control, and consequently out of touch. This book provides the insight and the means for lowering that numbness bar. "You can feel more," the author asserts. You can regain the intelligence and energy of your feelings, so long denied and dressed up to appear acceptable. "Being cool," Callahan states, "allows you to look the other way about torture, invasion, pollution and injustice," and to accept the generic malaise that characterizes so many relationships. The central framework of the book is built with the Ten Distinctions for Consciously Feeling, including: * Learning the potent difference between thoughts and feelings, which most people confuse * Sorting out feelings (based in present) from emotions (based in the past or in somebody else's life) * Fully allowing that feelings are absolutely-neutral energy and information, neither good nor bad, neither positive nor negative. Each chapter is enriched with THOUGHTMAPS-clear diagrams of ways we presently think and ways we could possibly think-and supported by an abundance of practical experiments to try. The Power of Conscious Feelings is so much more than a book of self-help or inspiration. Ultimately, it is about our connection with and responsibility for the fate of the Earth. When we are no longer numb, we are freed from solitary confinement in our private world of thoughts and beliefs. We emerge, already connected with other human beings, connected in the world of feelings we all have in common. This book actually guides the reader through four distinct evolutionary stages: from Personal, to Relational, to Transformational, to Cultural, in showing us how to use our adult feelings as the fuel for living our destiny as creators of sustainable culture. Choosing numbness was probably unconscious for most of us. But, Callahan is committed to showing us, step by step, in this moment, how we can change the mind and learn to consciously feel.

Author : Nancy Manahan
Publisher : Bookhouse Fulfillment
ISBN 13 : 9781592981793
Total Pages : 0 pages
Book Rating : 4.98/5 ( download)

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Download or read book Living Consciously, Dying Gracefully written by Nancy Manahan and published by Bookhouse Fulfillment. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are collections of Mike Fileys best work from his popular and long-running Toronto Sun column, "The Way We Were."