A Step To A Step Forward Unleashing The Power Of Walking

Author : Dwijapada Pratihar
Publisher : BFC Publications
ISBN 13 : 9357647732
Total Pages : 279 pages
Book Rating : 4.31/5 ( download)

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Download or read book A Step To A Step Forward: Unleashing The Power Of Walking written by Dwijapada Pratihar and published by BFC Publications. This book was released on 2023-10-12 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Step To A Step Forward: Unleashing the Power of Walking" aims to inspire and educate readers about the transformative benefits of walking for physical health, mental well-being and longevity. This comprehensive guide provides practical advice, scientific insights, and motivational tips to help individuals of all ages and fitness levels embrace walking as a powerful tool for improved overall health and a happier, more active lifestyle.

Author : Daniel Lamarre
Publisher : HarperCollins Leadership
ISBN 13 : 1400223032
Total Pages : 289 pages
Book Rating : 4.39/5 ( download)

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Download or read book Balancing Acts written by Daniel Lamarre and published by HarperCollins Leadership. This book was released on 2022-01-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this leadership memoir, take a step backstage at Cirque du Soleil. Vice Chairman Daniel Lamarre shares his experiences leading the awe-inspiring organization, and teaches readers what it takes for anyone, regardless of position or industry, to embrace the value of creative leadership. Without creativity, there is no business. At the core of Cirque du Soleil’s lavish, multi-million-dollar productions is Vice Chairman Daniel Lamarre, who has mastered the ability to bring business and creativity together across multiple languages and cultures in a way that has never been seen before. The secrets he shares in Balancing Acts are rooted in tremendous faith in your own creative skills, even if you are convinced you have none, and those of the sharpest minds within your organization. In this book, Daniel shares the untold stories behind Cirques biggest shows, including Beatles Love, Michael Jackson One, the aquatic marvel, O, and many more. Through these tales of triumph and trials, he will teach you: How to shatter the perceived limitations standing in the way of your ability to think creatively and innovatively; When to step up and when to step back so that your team can create a masterpiece that doesn’t break the bank; How in using the methods Daniel has uncovered, modern companies with entrenched bureaucracies can bring creativity and business together to foster innovation; and How to use creative thinking to lead your organization to new heights. Whether you work for one of the most creative organizations on the planet like Cirque du Soleil, in a stuffy corporate job, or somewhere in between—Balancing Acts is filled with principles that can strengthen and accelerate any business on the planet.

Author : Mark Hart
Publisher : The Word Among Us Press
ISBN 13 : 1593254873
Total Pages : 184 pages
Book Rating : 4.72/5 ( download)

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Download or read book Unleashing the Power of Scripture written by Mark Hart and published by The Word Among Us Press. This book was released on 2017-03-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his entertaining and engaging style, Mark Hart (also known as "The Bible Geek") shows readers why Scripture should be central to our life with the Lord. When we become immersed in Scripture, he says, we allow it—not the secular culture—to form our minds and hearts. In the story of the Bible, we find our own story as we discover how much God loves us and desires to save us and dwell among us. This book also considers the place of Scripture in the liturgy, introduces the practice of lectio divina, the prayerful reading of Scripture, and shows how the Scriptures connect to the sacraments.

Author : Michael Southern Sr.
Publisher : Michael Southern Sr.
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4./5 ( download)

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Download or read book Bodyweight Mastery: Unleashing Your Full Potential in Fitness written by Michael Southern Sr. and published by Michael Southern Sr.. This book was released on 2024-02-11 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bodyweight Mastery: Unleashing Your Full Potential in Fitness" is your ultimate guide to achieving peak physical condition through the transformative power of bodyweight exercises. Dive into a holistic approach to fitness that transcends traditional routines, offering a comprehensive understanding of how to harness your body's potential for optimal health and well-being. Explore the fundamentals of calisthenics, mastering essential movements like push-ups, pull-ups, squats, and planks. This book provides detailed instructions, insightful tips, and progressive workout plans suitable for all fitness levels. Understand the science behind bodyweight training, engaging multiple muscle groups, enhancing flexibility, and promoting functional strength. Unlock the secrets of progressive overload and smart programming to ensure continuous growth in your fitness journey. "Bodyweight Mastery" isn't just about physical strength; it's a holistic approach that includes chapters on mobility, flexibility, and mindfulness. Learn how bodyweight exercises sculpt your physique and improve mental resilience, fostering a balanced and sustainable approach to overall well-being. Navigate a variety of workout routines tailored to specific goals, from building muscle to shedding fat or improving endurance. Clear illustrations and step-by-step guidance ensure you perform each exercise with confidence, maintaining proper form for maximum results. This book is not just a fitness guide; it's a companion on your journey, featuring inspiring success stories, motivational anecdotes, and expert insights. Beyond the physical, "Bodyweight Mastery" addresses mental barriers, providing strategies to stay motivated, set realistic goals, and overcome challenges. Whether you're a beginner starting your fitness journey or an experienced enthusiast seeking new challenges, "Bodyweight Mastery" is for everyone. With 2,000 characters, this description captures the essence of a dynamic and engaging resource that guides you toward a healthier, stronger, and more vibrant life. Unleash your full potential in fitness with this empowering book, recognizing your body as your greatest asset.

Author : Jacqueline M. Stavros
Publisher : Taos Institute Publications
ISBN 13 : 9780971441668
Total Pages : 178 pages
Book Rating : 4.69/5 ( download)

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Download or read book Dynamic Relationships written by Jacqueline M. Stavros and published by Taos Institute Publications. This book was released on 2005 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic Relationships invites us to step into the appreciative paradigm where the principles governing our actions and relationships offer a means for increased value and meaning in our lives and communities of work and play.They empower us to become a force for creating and sustaining life-affirming relationships and success in daily living.

Author : Tessa Wright
Publisher : BalboaPress
ISBN 13 : 1452508615
Total Pages : 307 pages
Book Rating : 4.10/5 ( download)

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Download or read book Walking in a New Light written by Tessa Wright and published by BalboaPress. This book was released on 2013-02-20 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freedom is a choice. And its our right. Many of us live in free and democratic nations, yet hold ourselves captive within the limited perception created by our beliefs. Freedom is a divine gift from our creator, but it is one that many are unable to embrace because of the limitations weve placed on the human experience. Walking in a New Light details a spiritual journey toward a less restricted life. Wisdom and insights revealed in the course of a genuine search provide the key to releasing mysteries previously hidden. Th rough changes in perception come the much-needed changes in reality. This story, which allows the reader to enter the unique and troubling circumstances of another through the mindful art of journaling, provides lessons and opportunities to promote growth and understanding. Here is proof that a willing heart that seeks healing and change for self first has the potential to heal many, and can therefore create the change we all wish to see. We all experience life as a journey, but when we become aware of our own potential, power and purpose, we have an opportunity to create the circumstances that make for a kinder and more beautiful existence. Walking as one, we become one. This union unlocks the door that holds us captive, and reveals the true meaning of freedom and peace.

Author : Debjani Mukherjee Biswas
Publisher : AuthorHouse
ISBN 13 : 1481760769
Total Pages : 219 pages
Book Rating : 4.68/5 ( download)

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Download or read book Unleash the Power of Diversity written by Debjani Mukherjee Biswas and published by AuthorHouse. This book was released on 2013-07-30 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultural diversity savvy is critical for business results in an increasingly global workforce.The author has developed groundbreaking new frameworks and a practical guide to increase effectiveness through multi-cultural competence. In his endorsement, Marshall Goldsmith, Thinkers50 Award Winner for Most Influential Leader Thinker in the World says: "Diversity - it's been a buzzword in corporate and political circles for about a decade. But most books on leadership and management simply don't address its importance to an organization's ability to survive and thrive. Enter Mukherjee-Biswas' Unleash the Power of Diversity. After reading her thought provoking book, few executives will be able to ignore the relevance of diversity to their company's growth and success." The Five Judgmentsanalyze the very real cost of stereotyping in the workplace based upon: Reputational Currency Physical Impact Auditory Cues Distinguishing Markers Work Product A Diversity Forayprovides a practical global toolkit of Dos: *Ask * Adapt * Accept * Appreciate; and Donts, with real life scenarios from multiple continents.

Author : Dale Preece-Kelly
Publisher : Veloce Publishing Ltd
ISBN 13 : 1787111970
Total Pages : 88 pages
Book Rating : 4.74/5 ( download)

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Download or read book Unleashing the healing power of animals written by Dale Preece-Kelly and published by Veloce Publishing Ltd. This book was released on 2017-06-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten animals – nine non-human and one human – take you on ten journeys, where, in each case, an animal in need of rescue overcomes their issues and goes on to help people overcome theirs. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Arial} Dale Preece-Kelly, an Animal Assisted Therapy Practitioner, details his own very personal experiences – and how he was rescued by his animals – describing how the creatures he has rescued have become first class therapy animals. Featuring a unique range of species, some never previously used in a therapeutic environment, this book demonstrates how each species brings its own benefits to a therapy session. With a foreword from respected Animal Geographer Dr Daniel Allen, who has long supported Dale’s work, the book also gives advice on how to select and ‘train’ a therapy animal, what the benefits are of working with different animals, and how the benefits of each species differ. This book provides a unique and fascinating insight into the field of animal-assisted therapy.

Author : Rob Hopkins
Publisher : Chelsea Green Publishing
ISBN 13 : 1603589066
Total Pages : 242 pages
Book Rating : 4.62/5 ( download)

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Download or read book From What Is to What If written by Rob Hopkins and published by Chelsea Green Publishing. This book was released on 2019-10-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Big ideas that just might save the world”—The Guardian The founder of the international Transition Towns movement asks why true creative, positive thinking is in decline, asserts that it's more important now than ever, and suggests ways our communities can revive and reclaim it. In these times of deep division and deeper despair, if there is a consensus about anything in the world, it is that the future is going to be awful. There is an epidemic of loneliness, an epidemic of anxiety, a mental health crisis of vast proportions, especially among young people. There’s a rise in extremist movements and governments. Catastrophic climate change. Biodiversity loss. Food insecurity. The fracturing of ecosystems and communities beyond, it seems, repair. The future—to say nothing of the present—looks grim. But as Transition movement cofounder Rob Hopkins tells us, there is plenty of evidence that things can change, and cultures can change, rapidly, dramatically, and unexpectedly—for the better. He has seen it happen around the world and in his own town of Totnes, England, where the community is becoming its own housing developer, energy company, enterprise incubator, and local food network—with cascading benefits to the community that extend far beyond the projects themselves. We do have the capability to effect dramatic change, Hopkins argues, but we’re failing because we’ve largely allowed our most critical tool to languish: human imagination. As defined by social reformer John Dewey, imagination is the ability to look at things as if they could be otherwise. The ability, that is, to ask What if? And if there was ever a time when we needed that ability, it is now. Imagination is central to empathy, to creating better lives, to envisioning and then enacting a positive future. Yet imagination is also demonstrably in decline at precisely the moment when we need it most. In this passionate exploration, Hopkins asks why imagination is in decline, and what we must do to revive and reclaim it. Once we do, there is no end to what we might accomplish. From What Is to What If is a call to action to reclaim and unleash our collective imagination, told through the stories of individuals and communities around the world who are doing it now, as we speak, and witnessing often rapid and dramatic change for the better.

Author : Jeff Hendrickson
Publisher : Packt Publishing Ltd
ISBN 13 : 1804613819
Total Pages : 281 pages
Book Rating : 4.18/5 ( download)

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Download or read book Unleashing the Power of UX Analytics written by Jeff Hendrickson and published by Packt Publishing Ltd. This book was released on 2023-08-18 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize UX analytics for your design workflow and discover effective techniques and strategies to craft unforgettable, impactful user experiences Purchase of the print or Kindle book includes a free PDF eBook Key Features Enhance your understanding of qualitative and quantitative analysis for successful UX projects Apply design thinking and use surveys, interviews, and UX analytics tools for better product design Overcome bottlenecks and challenges at each stage of the user experience Book DescriptionUX analytics is a field that recognizes the significance of understanding human behavior and emotions in designing user experiences. It goes beyond mere metrics and embraces a people-centric approach. With the help of this comprehensive guide, you’ll acquire essential skills, knowledge, and techniques to establish a top-notch UX analytics practice. Unleashing the Power of UX Analytics will equip you with the strategies and tactics necessary to effectively collect, analyze, and interpret data, empowering you to make informed decisions that enhance the overall user experience. It emphasizes the importance of empathy in comprehending user needs and desires, enabling you to create meaningful and impactful design solutions. As you advance, this book walks you through the entire UX analytics process, from setting goals and defining key performance indicators (KPIs) to implementing various research methods and tools. You'll gain insights into user interview best practices, usability testing, and techniques for gathering qualitative and quantitative data. Armed with the knowledge of data analysis and interpretation, you'll be able to uncover patterns, trends, and user preferences to make data-driven decisions.What you will learn Understand the significance of analytics in successful UX projects Apply design thinking as a problem-solving tool in a UX practice Explore taxonomies, dashboards, KPIs, and data visualizations to understand data enterprise in depth Discover key considerations to determine which UX analytics tools are best for your projects Craft a North Star statement and understand how it guides your work Design and deliver the best research findings collateral Get to grips with heuristics and performing the effective evaluations Who this book is forThis book is for product managers, UX researchers, designers, and anyone involved in UX and business development, both in management roles and as individual contributors. If you are looking to master the methodologies, principles, and best practices for driving product design decisions through UX analytics, this book is absolutely the right pick for you. While a basic understanding of user experience principles is beneficial, it is not a prerequisite, as everything you need to know will be explained.