A Path Through The Jungle

Author : Steve Peters (Sports psychiatrist)
Publisher :
ISBN 13 : 9781998991105
Total Pages : 0 pages
Book Rating : 4.05/5 ( download)

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Download or read book A Path Through the Jungle written by Steve Peters (Sports psychiatrist) and published by . This book was released on 2021-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All of us face challenges, rough patches and struggles in life. During these times we are often our own worst enemy, experiencing unwelcome emotions, thinking and behaviours. The one thing that has stood out to Professor Steve Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the skills to be in a good place emotionally then you can cope, thrive and present the real you to the world. Now, bestselling author of The Chimp Paradox, has created a structured, practical self-development programme to help you attain psychological health and wellbeing. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model. The 8 stages of the book will help you to focus on yourself, empower you and leads you along a path to robustness and resilience. If we could have perfect management of our mind, and be robust and resilient, life would be so much easier; so why can't we? This book will: Explain why and how to manage the struggle within the mind; Help to put you into a good place within yourself; Take you along a path leading to robustness and resilience; Offer you a practical structured programme; Demonstrate how to acquire the skill of mind management. Areas covered include: Improved relationships; Emotional management; Self-confidence; Peace of mind; Happiness; Managing stress. Professor Peters: "I sincerely hope that you will find the book helpful, and that the jungle of life will become much more manageable, as you find your own inner strength.""--Publisher's description.

Author : Steve Peters
Publisher : Penguin
ISBN 13 : 110161062X
Total Pages : 368 pages
Book Rating : 4.26/5 ( download)

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Download or read book The Chimp Paradox written by Steve Peters and published by Penguin. This book was released on 2013-05-30 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.

Author : Steve Peters
Publisher : Kings Road Publishing
ISBN 13 : 1785120441
Total Pages : 178 pages
Book Rating : 4.42/5 ( download)

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Download or read book My Hidden Chimp written by Steve Peters and published by Kings Road Publishing. This book was released on 2023-11-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how TEN habits can help children to understand and manage their emotions and behaviour - the NEW book from the creator of the chimp management mind model and author of the million copy selling The Chimp Paradox. My Hidden Chimp is an effective and powerful new educational book that offers parents, teachers and carers some ideas and thoughts on how to help children to develop healthy habits for life. The science behind the habits is discussed in a practical way with exercises and activities to help children think the habits through and start putting them into practice. The neuroscience of the mind is simplified for children to understand and then use to their advantage. Professor Steve Peters explains neuroscience in a straightforward and intuitive way - offering up 10 simple habits that we as adults and children should have in our arsenal to deal with everyday life. They include: - Smiling - The importance of talking through your feelings - Learning how to say sorry - Knowing how to ask for help By also explaining the developing 'chimp' brain in children, he shows us how 10 habits can help children to understand and manage their emotions and behaviour. These 10 habits should and can be retained for life. This is an important and another groundbreaking new book from the bestselling author of The Chimp Paradox and the creator of the chimp management mind model.

Author : Linda Spalding
Publisher : Algonquin Books
ISBN 13 : 9781565122260
Total Pages : 296 pages
Book Rating : 4.67/5 ( download)

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Download or read book A Dark Place in the Jungle written by Linda Spalding and published by Algonquin Books. This book was released on 1999-01-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts Spalding's journey to locate Birute Galdikas in Borneo's threatened jungles, where Galdikas has been working to study and protect the endangered orangutans

Author : Steve Peters
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1788700430
Total Pages : 262 pages
Book Rating : 4.36/5 ( download)

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Download or read book The Silent Guides written by Steve Peters and published by Bonnier Publishing Ltd.. This book was released on 2018-11-15 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE AUTHOR OF THE MILLION-COPY SELLING The Chimp Paradox How can we help our children: · become more resilient? · get over mistakes? · develop a positive outlook? And, what can we do to become better role models? Prof Steve Peters uses his Chimp Mind Management Model to help parents, teachers and carers understand the neuroscience behind unconscious beliefs and habits that may be silently guiding children's emotions, thinking and behaviours. The Silent Guides explores ten positive habits and many related themes taken from the children's educational book My Hidden Chimp. Prof Steve Peters helps challenge unhelpful behaviours such as: · being overly self-critical · fear of failure · low self-esteem

Author : Matt Doeden
Publisher : Capstone
ISBN 13 : 1429673494
Total Pages : 113 pages
Book Rating : 4.95/5 ( download)

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Download or read book Can You Survive the Jungle? written by Matt Doeden and published by Capstone. This book was released on 2011-06 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes the fight for survival in the jungle"--Provided by publisher.

Author : Dennis Waite
Publisher : Mantra Books
ISBN 13 : 9781846941184
Total Pages : 0 pages
Book Rating : 4.80/5 ( download)

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Download or read book Enlightenment written by Dennis Waite and published by Mantra Books. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The clearest book that has ever been written on the subject of enlightenment, it provides a detailed examination of the satsang phenomenon (and its more extreme, neo-Advaita variant), contrasting these approaches with the traditional methods passed down from teacher to disciple for over a thousand years. What is enlightenment? What is it not? - exposes the myths and defines this misused term once and for all.

Author : Jesse Holmes
Publisher :
ISBN 13 : 9781950807284
Total Pages : 44 pages
Book Rating : 4.82/5 ( download)

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Download or read book Georgia in the Jungle written by Jesse Holmes and published by . This book was released on 2019-11-15 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Georgia's best friend has passed away. Her mother knows she's hurting and takes her to an overnight at the zoo to cheer her up. That night, the zoo animals visit her in a dream and talk to her about loss.

Author : R. L. Stine
Publisher : Scholastic Inc.
ISBN 13 : 0545841704
Total Pages : 168 pages
Book Rating : 4.02/5 ( download)

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Download or read book Deep in the Jungle of Doom (Give Yourself Goosebumps #11) written by R. L. Stine and published by Scholastic Inc.. This book was released on 2015-09-29 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reader beware--you choose the scare! GIVE YOURSELF GOOSEBUMPS! You're headed to a South American jungle with your nature-study class. Everything seems pretty cool at first, but then you start to get bored. Where's the beach? Where's the excitement?So you and your friend decide to do a little exploring on your own. That's when you see something so freaky, all you want to do is get out of there! If you run screaming down one trail you'll end up at a waterfall with a creepy underground cave. If you choose the other trail you'll eat some fruit that turns you into a crazy-looking sea monster. Will you get back to normal before things start to get really fish?!!The choice is yours in this scary GOOSEBUMPS adventure that's packed with over 20 super-spooky endings!

Author : Roman Dial
Publisher : HarperCollins
ISBN 13 : 0062876627
Total Pages : 345 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Adventurer's Son written by Roman Dial and published by HarperCollins. This book was released on 2020-02-18 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER "Destined to become an adventure classic." —Anchorage Daily News Hailed as "gripping" (New York Times) and "beautiful" (Washington Post), The Adventurer's Son is Roman Dial’s extraordinary and widely acclaimed account of his two-year quest to unravel the mystery of his son’s disappearance in the jungles of Costa Rica. In the predawn hours of July 10, 2014, the twenty-seven-year-old son of preeminent Alaskan scientist and National Geographic Explorer Roman Dial, walked alone into Corcovado National Park, an untracked rainforest along Costa Rica’s remote Pacific Coast that shelters miners, poachers, and drug smugglers. He carried a light backpack and machete. Before he left, Cody Roman Dial emailed his father: “I am not sure how long it will take me, but I’m planning on doing 4 days in the jungle and a day to walk out. I’ll be bounded by a trail to the west and the coast everywhere else, so it should be difficult to get lost forever.” They were the last words Dial received from his son. As soon as he realized Cody Roman’s return date had passed, Dial set off for Costa Rica. As he trekked through the dense jungle, interviewing locals and searching for clues—the authorities suspected murder—the desperate father was forced to confront the deepest questions about himself and his own role in the events. Roman had raised his son to be fearless, to be at home in earth’s wildest places, travelling together through rugged Alaska to remote Borneo and Bhutan. Was he responsible for his son’s fate? Or, as he hoped, was Cody Roman safe and using his wilderness skills on a solo adventure from which he would emerge at any moment? Part detective story set in the most beautiful yet dangerous reaches of the planet, The Adventurer’s Son emerges as a far deeper tale of discovery—a journey to understand the truth about those we love the most. The Adventurer’s Son includes fifty black-and-white photographs.