A Mind At Home With Itself

Author : Byron Katie
Publisher : Hay House, Inc
ISBN 13 : 9781401920937
Total Pages : 236 pages
Book Rating : 4.34/5 ( download)

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Download or read book Question Your Thinking, Change the World written by Byron Katie and published by Hay House, Inc. This book was released on 2007-10-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful book of quotations, Byron Katie talks about the most essential issues that face us all—love, sex, and relationships; health, sickness, and death; parents and children; work and money; and self-realization. The profound, lighthearted wisdom embodied within is not theoretical; it is absolutely authentic. Not only will this book help you on many specific issues, but it will point you toward your own wisdom and will encourage you to question your own mind, using the four simple yet incredibly powerful questions of Katie’s process of self-inquiry, called The Work. Katie is a living example of the clear, all-embracing love that is our true identity. Because she has thoroughly questioned her own mind, her words shine with the joy of understanding. "People used to ask me if I was enlightened," she says, "and I would say, ‘I don’t know anything about that. I’m just someone who knows the difference between what hurts and what doesn’t.’ I’m someone who wants only what is. To meet as a friend each concept that arose turned out to be my freedom."

Author : Byron Katie
Publisher : Harmony
ISBN 13 : 0307381528
Total Pages : 306 pages
Book Rating : 4.21/5 ( download)

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Download or read book A Thousand Names for Joy written by Byron Katie and published by Harmony. This book was released on 2007-02-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her first two books, Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it, through a process of self-inquiry she calls The Work. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry.Stephen Mitchell—the renowned translator of the Tao Te Ching—selected provocative excerpts from that ancient text as a stimulus for Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is a book that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who for twenty years—ever since she “woke up to reality” one morning in 1986—has been living what Lao-tzu wrote more than 2,500 years ago.Katie’s profound, lighthearted wisdom is not theoretical; it is absolutely authentic. That is what makes this book so compelling. It’s a portrait of a woman who is imperturbably joyous, whether she is dancing with her infant granddaughter or finds that her house has been emptied out by burglars, whether she stands before a man about to kill her or embarks on the adventure of walking to the kitchen, whether she learns that she is going blind, flunks a “How Good a Lover Are You?” test, or is diagnosed with cancer. With her stories of total ease in all circumstances, Katie does more than describe the awakened mind; she lets you see it, feel it, in action. And she shows you how that mind is yours as well.

Author : Byron Katie
Publisher : Hay House, Inc
ISBN 13 : 9781401923617
Total Pages : 336 pages
Book Rating : 4.15/5 ( download)

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Download or read book Who Would You Be Without Your Story? written by Byron Katie and published by Hay House, Inc. This book was released on 2008-10-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of 15 dialogues that occurred throughout the United States and Europe with Byron Katie. Some of the people who worked with Katie have painful illnesses, others are lovelorn or in messy divorces. Some are simply irritated with a co-worker or worried about money. What they all have in common is a willingness to question, with Katie’s help, the painful thoughts that are the true cause of their suffering. In every case we see how Katie’s acute mind and fierce kindness helps each person dismantle for themselves what is felt to be unshakable reality. Although these dialogues make fascinating reading—some are both hilarious and deeply moving at once—they are intended primarily as teaching tools. Each took place in front of an audience, and Katie never lost connection with that audience, repeatedly reminding each person in the room to follow the dialogues inwardly, asking themselves the questions the participant must ask. The dialogue between Katie and these volunteers is an external enactment of precisely the kind of dialogue each person can have with their own thoughts. The results, even in the seemingly most dire situation, can be unimagined freedom and joy.

Author : Jonathan Ford
Publisher : Chipmunka Publishing
ISBN 13 : 9781783822676
Total Pages : 264 pages
Book Rating : 4.78/5 ( download)

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Download or read book Depression, Oil Trading & A Mind At War With Itself written by Jonathan Ford and published by Chipmunka Publishing. This book was released on 2016-04-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a largely joyless childhood in the UK, Jonathan shares his troubled family life, with an alcoholic father and domineering mother, through the school and college years and to the present day. He chronicles his agonizing struggles with severe depression and anxiety that caused massive marital strife with his two American wives plus career upheaval, almost resulting in suicide. His mental illness could not have made him more unsuited to his chosen career as an oil trader during which he suffered many failings, disappointments and betrayal that threw him into deep despair and his life into turmoil and, ultimately, near financial ruin. His unfailing love for his four children from two difficult marriages shines through the darkness and has been the principal factor behind his survival. Jonathan offers valuable insight into the murky world of oil trading, supported by his first-hand knowledge of the industry, gained whilst working notably for Vitol and BP, as well as a trader's perspective on the Enron era, sprinkled with eye-opening, fascinating, and often amusing anecdotes.

Author : Byron Katie
Publisher : Random House
ISBN 13 : 1407026178
Total Pages : 288 pages
Book Rating : 4.76/5 ( download)

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Download or read book Loving What Is written by Byron Katie and published by Random House. This book was released on 2008-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and accessible way and drawing on illustrative case studies, reading this is the first step to turning your life around and achieving inner peace and harmony... 'A great blessing for our planet' -- Eckhart Tolle 'Her method can cut through years of self-delusion and rationalisation' -- Los Angeles Times 'A pragmatic and simple way of getting people to take responsibility for their own problems' -- Time Magazine 'Mind blown - [this is the] best book I have read of this type since Power of Now. Really helped me to let go of beliefs and judgements that aren't serving me. Thanks for writing it.' -- ***** Reader review 'Amazing, life changing' -- ***** Reader review 'A massively inspiring book' -- ***** Reader review 'Very easy to read and an absolute gem!' -- ***** Reader review 'Life changing (really)' -- ***** Reader review ***************************************************************************************************** A thought is harmless unless we believe it Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively. A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

Author : Byron Katie
Publisher : HarperCollins
ISBN 13 : 0062651617
Total Pages : 183 pages
Book Rating : 4.17/5 ( download)

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Download or read book A Mind at Home with Itself written by Byron Katie and published by HarperCollins. This book was released on 2017-09-19 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally acclaimed, bestelling author Byron Katie’s most anticipated work since Loving What Is We live in difficult times, leaving far too many of us suffering from anxiety and depression, fear and anger. In her new and most anticipated work since Loving What Is, beloved spiritual teacher Byron Katie provides a much-needed beacon of light, and a source of hope and joy. In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called “The Work.” Byron Katie doesn’t merely describe the awakened mind; she empowers us to see it and feel it in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death. In the midst of a normal American life, Byron Katie became increasingly depressed and over a ten-year period sank further into despair and suicidal thoughts. Then one morning in 1986 she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her. Its direct result, The Work, has helped millions of people all over the world to question their stressful thoughts and set themselves free from suffering.

Author : Byron Katie
Publisher : Rider
ISBN 13 : 9781846045349
Total Pages : 336 pages
Book Rating : 4.47/5 ( download)

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Download or read book A Mind at Home with Itself written by Byron Katie and published by Rider. This book was released on 2017-09-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Very illuminating...on the cutting edge of current biological research' Jon Kabat-Zinn In A Mind At Home With Itself (her first full-length book since 2007), Byron Katie explains that emotions such as sadness, anger and resentment come from believing our stressful thoughts. When we learn to question the thoughts, they lose their power. And when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity. Byron Katie gives approximately 25 hugely popular workshops every year, all over the world. In addition she speaks at such organisations as Facebook and Stanford University and is also involved with a programme for cancer patients. Charismatic and compassionate, there's good reason why The Times has called her events 'riveting', and Time magazine has named her 'a spiritual innovator for the new milennium'.

Author : Diane Lockward
Publisher : eBookIt.com
ISBN 13 : 1947896490
Total Pages : 352 pages
Book Rating : 4.99/5 ( download)

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Download or read book The Strategic Poet written by Diane Lockward and published by eBookIt.com. This book was released on 2021 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strategic Poet: Honing the Craft focuses on the craft of poetry and is based on the belief that craft can be taught and the best teacher of craft is a good poem. This book assumes a knowledgeable reader, that is, one who already knows the language of poetry and already practices the craft. This book is organized into thirteen sections, each one devoted to a specific poetic strategy. While only thirteen strategies are used for organizational purposes, the reader will find many additional strategies referred to and discussed within the sections. There is a progression from one section to the next, but each section also stands alone, so the reader or teacher can follow the order of the Contents or move about freely among the sections. Each section begins with a Craft Talk solicited from a well-known poet with a clear mastery of craft. Each Craft Talk is followed by Model Poems and Prompts. Each Model Poem is followed by an analysis of its craft elements, especially its use of the section's strategy. One Model Poem in each section is followed by a Commentary from the poet who wrote the poem and is focused on a particular strategy used in the poem. Each of the thirty-six Prompts is followed by two Sample Poems written to the prompts. These seventy-two poems demonstrate that the prompts are not mere exercises and can produce terrific poems. Each section ends with three Bonus Prompts. There thirty-nine additional prompts were contributed by thirteen contemporary poets. These short prompts provide additional practice with the strategies, can be used multiple times, and should lead to some good poems. Contributors include 114 of our best contemporary poets. This book is suitable for use by poets working independently, by poets in writing groups, and by teachers in the classroom.

Author : Jon Kabat-Zinn
Publisher : Hachette Books
ISBN 13 : 0316521973
Total Pages : 208 pages
Book Rating : 4.70/5 ( download)

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Download or read book Falling Awake written by Jon Kabat-Zinn and published by Hachette Books. This book was released on 2018-08-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you have no time for mindfulness? Think again. "Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been teaching the tangible benefits of meditation in the mainstream. Today millions of people have taken up a formal mindfulness meditation practice as part of their everyday lives. But how do you actually go about meditating? What does a formal meditation practice look like? And how can we overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction? Falling Awake directly answers these urgent and timely questions. Originally published in 2005 as part of a larger book titled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. Science shows that the tangible benefits of a mindfulness meditation practice are impossible to ignore. Kabat-Zinn explains how to incorporate them into our hectic, modern lives. Read on for a master class from one of the pioneers of the worldwide mindfulness movement.

Author : Leeza Robertson
Publisher : Llewellyn Worldwide
ISBN 13 : 0738764159
Total Pages : 226 pages
Book Rating : 4.53/5 ( download)

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Download or read book Tarot Healer written by Leeza Robertson and published by Llewellyn Worldwide. This book was released on 2020-08-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tarot Insights for Healing Your Energetic Body Learn how to combine energy healing techniques with the spiritual power of tarot for a whole new approach to restoring your well-being. Tarot Healer guides you through each of the seven chakras, showing you how to clear blocks and enhance your personal energy. With dozens of hands-on exercises, meditations, tarot spreads, and guided readings, author Leeza Robertson helps you interpret the cards as a road map for emotional and physical healing. This book explores how thoughts, feelings, and actions impact your ability to achieve spiritual renewal and release old wounds. Working with tarot as a guide to aligning and balancing the chakras, you will begin to expand and embody love, security, intuition, and divine energy as you become a true tarot healer.