A Handbook For Constructive Living

Author : David K. Reynolds
Publisher : University of Hawaii Press
ISBN 13 : 9780824826000
Total Pages : 324 pages
Book Rating : 4.00/5 ( download)

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Download or read book A Handbook for Constructive Living written by David K. Reynolds and published by University of Hawaii Press. This book was released on 2002-04-30 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed--attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living.

Author : David K. Reynolds
Publisher : University of Hawaii Press
ISBN 13 : 9780824859121
Total Pages : 318 pages
Book Rating : 4.2X/5 ( download)

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Download or read book Handbook for Constructive Living written by David K. Reynolds and published by University of Hawaii Press. This book was released on 2002-05-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : David K. Reynolds
Publisher : Quill
ISBN 13 : 9780688151300
Total Pages : 0 pages
Book Rating : 4.02/5 ( download)

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Download or read book A Handbook for Constructive Living written by David K. Reynolds and published by Quill. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary book that will help readers accept their limitations and get on with their lives. An action-oriented lifestyle based on Japanese psychotherapies, Constructive Living has helped thousands figure out how to banish many of the problems that plague us--such as procrastination and shyness.

Author : David K. Reynolds
Publisher : University of Hawaii Press
ISBN 13 : 082483917X
Total Pages : 146 pages
Book Rating : 4.78/5 ( download)

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Download or read book Water, Snow, Water written by David K. Reynolds and published by University of Hawaii Press. This book was released on 2013-07-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You can’t be happy all the time. You can’t feel comfortable all the time. You can’t have the feelings you want when you want them for as long as you want them. Life just doesn’t operate like that. Maybe you have tried counseling or therapy or diets or meditation or chemicals or some sort of esoteric magic to work on your feelings, to fix your life or make it perfect. Nothing worked as well as you had hoped. Reading this book won’t solve your life problems either. But it will give you some suggestions that are sensible, practical and doable—suggestions about how to work on your life. Work is the key word here. Sitting and talking with someone is not enough. Venting your feelings is not enough. Putting your mind in some quiet inner place is not enough. Working on your life involves moving your body, doing your life purposefully and constructively. This book offers you concrete assignments for such activity.” Adapting ideas from Japanese psychotherapies and Eastern thought, Constructive Living (CL) offers a sensible way of living. Across cultures and generations, CL ideas make sound, practical sense. Water, Snow, Water presents the current state of CL in its application to the West. Using a variety of materials—including essays, tales, maxims, detailed behavioral advice, case studies—David Reynolds, the founder of CL, presents fresh perspectives on everything from worrying to love, from psychotherapy to death.

Author : David K. Reynolds
Publisher : University of Hawaii Press
ISBN 13 : 0824837010
Total Pages : 118 pages
Book Rating : 4.13/5 ( download)

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Download or read book Constructive Living written by David K. Reynolds and published by University of Hawaii Press. This book was released on 2021-05-25 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constructive Living is a Western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therapy and Naikan therapy. Constructive Living (CL) presents an educational method of approaching life realistically and thoughtfully. The action aspect of CL emphasizes accepting reality (including feelings), focusing on purposes, and doing what needs doing. The reflection aspect of CL enables us to understand the present and past more clearly and to live in recognition of the support we receive from the world.

Author : Gracie Lyons
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.79/5 ( download)

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Download or read book Constructive Criticism written by Gracie Lyons and published by . This book was released on 1976 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : David K. Reynolds
Publisher : University of Hawaii Press
ISBN 13 : 9780824808716
Total Pages : 126 pages
Book Rating : 4.11/5 ( download)

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Download or read book Constructive Living written by David K. Reynolds and published by University of Hawaii Press. This book was released on 1984-02-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constructive Living is a Western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therapy and Naikan therapy. Constructive Living (CL) presents an educational method of approaching life realistically and thoughtfully. The action aspect of CL emphasizes accepting reality (including feelings), focusing on purposes, and doing what needs doing. The reflection aspect of CL enables us to understand the present and past more clearly and to live in recognition of the support we receive from the world.

Author : David K. Reynolds
Publisher : William Morrow & Co
ISBN 13 : 9780688074487
Total Pages : 156 pages
Book Rating : 4.80/5 ( download)

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Download or read book Water bears no scars written by David K. Reynolds and published by William Morrow & Co. This book was released on 1987-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to apply the teachings of Japanese philosophy to overcome neuroses and develop a more meaningful life

Author : Emily Henderson
Publisher : Clarkson Potter
ISBN 13 : 1984826492
Total Pages : 337 pages
Book Rating : 4.97/5 ( download)

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Download or read book The New Design Rules written by Emily Henderson and published by Clarkson Potter. This book was released on 2022-05-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times bestseller Styled, here is Emily Henderson's masterclass on interior design. “An approachable guide for anyone who is looking for tools and resources to create a home that speaks to who they are and what they love.”—Joanna Gaines Whether you’re embarking on a weekend refresh or complete renovation, interior designer Emily Henderson wants you to take risks with your home design without experiencing regret. In this visually driven decorating bible punctuated with photographs from real homes and colorful illustrations, she takes you through her entire process, including every single decision she makes when it comes to picking paint, arranging furniture, hanging window treatments, and deciding on lighting fixtures. You'll also learn when to hire a contractor versus an architect versus a handyperson, all the materials to consider (and why you might want to skip those marble countertops), proper measurements of the elements in each room, and so much more. By the end of the book, you'll feel more confident when it comes to visualizing the home of your dreams, and you'll finally know how to make it happen.

Author : Bill Gates
Publisher : Vintage
ISBN 13 : 0385546149
Total Pages : 201 pages
Book Rating : 4.40/5 ( download)

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Download or read book How to Avoid a Climate Disaster written by Bill Gates and published by Vintage. This book was released on 2021-02-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions—suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.