50 Fantastic Ideas For Mindfulness

Author : Tammie Prince
Publisher : Bloomsbury Publishing
ISBN 13 : 1472955234
Total Pages : 64 pages
Book Rating : 4.34/5 ( download)

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Download or read book 50 Fantastic Ideas for Mindfulness written by Tammie Prince and published by Bloomsbury Publishing. This book was released on 2019-07-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing mindfulness in Early Years settings equips young children with life-long skills that develop as they mature. 50 Fantastic Ideas for Mindfulness features a range of activities that enable children to build awareness of their emotions, focus on the present and empathise more easily with others. From ideas to manage distractions to games for independence, this collection of ideas includes colourful photographs and easy-to-follow instructions, making it a fantastic resources to bring mindfulness into the Early Years. With over 40 books in the 50 Fantastic Ideas series there's something for everyone – whether you're a practitioner looking for new ideas or you want to try out a popular well-loved activity with a new twist. Each book offers a wide range of fun and creative activities to carry out with children aged 0 – 5 years, with lists of resources, step-by-step instructions and information about the benefits for children.

Author : Kerry Murphy
Publisher : Bloomsbury Publishing
ISBN 13 : 1801992819
Total Pages : 66 pages
Book Rating : 4.17/5 ( download)

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Download or read book 50 Fantastic Ideas for Co-Regulation written by Kerry Murphy and published by Bloomsbury Publishing. This book was released on 2024-04-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: _______________ The 50 Fantastic Ideas series is packed full of fun, original, skills-based activities for Early Years practitioners to use with children aged 0-5. Each activity features step-by-step guidance, a list of resources, and a detailed explanation of the skills children will learn. Creative, simple, and highly effective, this series is a must-have for every Early Years setting. _______________ Co-regulation is the process when children develop the ability to manage emotions, responses, and impulses both in mind and body (self-regulation) through connection with nurturing and reliable caregivers. Children need to understand their own feelings and those of others, and learn to regulate their behaviour accordingly. One of the key ways children learn to self-regulate is through co-regulation. With modelling, support and nurture, practitioners can learn to co-regulate alongside the children so that they can develop those important skills. This dip-in-and-out guide will help practitioners provide the strongest foundations for children and to give them the best emotional start in life. It provides meaningful and inclusive ideas for co-regulation that can be embedded into everyday practice, and be used for a broad range of emotional needs, without being tokenistic. These practical and easy-to-resource ideas are expertly formulated to support and develop children's self-regulation skills.

Author : Rebecca Gordine
Publisher : Bloomsbury Publishing
ISBN 13 : 1472966775
Total Pages : 64 pages
Book Rating : 4.73/5 ( download)

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Download or read book 50 Fantastic Ideas for Supporting Children's Wellbeing written by Rebecca Gordine and published by Bloomsbury Publishing. This book was released on 2020-02-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Fantastic Ideas for Supporting Children's Wellbeing is packed full of easy-to-follow activities to calm busy minds and bodies and develop young children's self-esteem through engagement with their senses, nature and the world around them. With the ever-increasing pressures on children and teachers in schools for results and academic success, the desire for time and space for young children in the Early Years to calm their minds and bodies and tune into the natural environment is growing. Rebecca Gordine presents 50 ideas to address this and nurture young children's concept of self and wellbeing, from playing with warm noodles and making a healthy soup recipe, to tuning into nature by listening to bird songs, and creating a singing show.

Author : June O'Sullivan
Publisher : Bloomsbury Publishing
ISBN 13 : 1472984145
Total Pages : 64 pages
Book Rating : 4.42/5 ( download)

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Download or read book 50 Fantastic Ideas for Sustainability written by June O'Sullivan and published by Bloomsbury Publishing. This book was released on 2021-06-10 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach children to reduce, reuse, recycle, repair and be respectful with 50 fun activities for encouraging environmental sustainability. From making planters and bird feeders to creating natural paints or even bringing broken crayons back to life, these original ideas encourage children and practitioners to see the potential for creativity and fun using and reusing everyday, easy-to-source items, some of which might have otherwise gone to waste. Enhance children's creativity, cognitive development and motor skills through indoor and outdoor activities that are enjoyable, educational and environmentally friendly. 50 Fantastic Ideas for Sustainability encourages children to be considerate and responsible, paving the way for a positive lifelong attitude towards the environment. June O'Sullivan and Nick Corlett bring their expertise from the London Early Years Foundation to this must-have collection of inspiring, sustainability-focused activities. With over 40 books in the 50 Fantastic Ideas series, there's something for everyone – whether you're a practitioner looking for new ideas or you want to try out a popular well-loved activity with a new twist. Each book offers a wide range of fun and creative activities to carry out with children aged 0–5 years, with lists of resources, step-by-step instructions and information about the benefits for children.

Author : June O'Sullivan
Publisher : Bloomsbury Publishing
ISBN 13 : 1472949854
Total Pages : 64 pages
Book Rating : 4.51/5 ( download)

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Download or read book 50 Fantastic Ideas for Engaging Dads written by June O'Sullivan and published by Bloomsbury Publishing. This book was released on 2018-11-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children benefit from the sensitive and supportive engagement of both their parents from the earliest of ages, but involving dads can be challenging. This book is designed to provide simple and accessible activities for practitioners looking to engage dads. Both June and Alice work with dads on a daily basis, helping them to understand their contribution to their children's development and longer term educational success. Realising how they can add to what the mums or other carers do in a different but complementary way, and how simple activities can enrich their children's lives, helps strengthen the bond between father and child. Each simple but effective idea in this book has been developed and written with the intention of promoting child and family well being, helping both children and families grow together.

Author : Helen Battelley
Publisher : Bloomsbury Publishing
ISBN 13 : 1472976843
Total Pages : 64 pages
Book Rating : 4.40/5 ( download)

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Download or read book 50 Fantastic Ideas for Songs and Rhymes written by Helen Battelley and published by Bloomsbury Publishing. This book was released on 2021-04-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no better way to get children moving, laughing and learning than with songs and dance, but sometimes it can feel like you've exhausted your rhyme repertoire or simply run out of musical steam. 50 Fantastic Ideas for Songs and Rhymes offers a mixture of traditional favourites, fresh alternatives to well-known rhymes, action songs, original rhythms and funny verse that will have everyone giggling. All activities include suggestions for actions and dances and tips for incorporating songs and rhymes into other areas of children's learning. Adults will feel confident singing and moving to music with children, whether one-to-one or in groups, and children will love the repetition, rhymes and rhythmic movements of these activities. Drawing on developmental research to compile the very best musical activities, this book will boost practitioners' confidence and improve children's cognitive abilities and movement skills. With over 40 books in the 50 Fantastic Ideas series there's something for everyone – whether you're a practitioner looking for new ideas or you want to try out a popular well-loved activity with a new twist. Each book offers a wide range of fun and creative activities to carry out with children aged 0 – 5 years, with lists of resources, step-by-step instructions and information about the benefits for children.

Author : Yael Shy
Publisher : Parallax Press
ISBN 13 : 1941529836
Total Pages : 224 pages
Book Rating : 4.36/5 ( download)

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Download or read book What Now? written by Yael Shy and published by Parallax Press. This book was released on 2017-11-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life. Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? You miss home. You miss close friends. You’re lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life. What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now? shares practices that help us to wake up to this fact. This uniquely tumultuous developmental period is a time when many first live away from home and engage in all kinds of experimentation—with ideas, substances, relationships, and who we think we are and want to be in the world. Yael Shy shares her own story and offers basic meditation guides to beginning a practice. She explores the Buddhist framework for what causes suffering and explores ideas about interconnection and social justice as natural outgrowths of meditation practice.

Author : Tara Lynda Guber
Publisher : Barefoot Books
ISBN 13 : 9781905236046
Total Pages : 110 pages
Book Rating : 4.42/5 ( download)

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Download or read book Yoga Pretzels written by Tara Lynda Guber and published by Barefoot Books. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.

Author : Whitney Stewart
Publisher :
ISBN 13 : 9781782853275
Total Pages : 0 pages
Book Rating : 4.78/5 ( download)

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Download or read book Mindful Kids written by Whitney Stewart and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website

Author : Shamash Alidina
Publisher : John Wiley & Sons
ISBN 13 : 0470663758
Total Pages : 441 pages
Book Rating : 4.52/5 ( download)

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Download or read book Mindfulness For Dummies written by Shamash Alidina and published by John Wiley & Sons. This book was released on 2010-06-03 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines Includes an audio CD featuring narrated meditations and exercises Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health. Note: CD files are available to download when buying the eBook version