30 Day Self Awareness Journal Extended Edition

Author : Tanita Risi
Publisher : Independently Published
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.80/5 ( download)

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Download or read book 30 Day Self-Awareness Journal - Extended Edition written by Tanita Risi and published by Independently Published. This book was released on 2020-12-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the first step towards personal growth. You cannot change what you are not aware of, so it is time to make self-reflection a daily habit. Search within yourself as you embark on your enlightening journey of self-discovery, to gain a clear understanding of the true you!Each day you will be encouraged to reflect on questions that fit a particular theme. These include your goals, habits, emotional triggers, core values, expectations and so on. This guided approach will help you deal with, and work on any toxic thoughts or limiting beliefs that you may have and aid you in becoming a more mindful individual.This journal is beneficial for those who: - feel stuck in life- feel overwhelmed and don't know where to begin- are ready to view their life from a fresh perspective- have trouble managing their emotions- struggle to let things go- are wanting to find their passion- are interested in developing a better connection with themselves and others Guided journaling is an excellent way of putting your life into perspective and creating a daily habit of introspection. Invest in yourself by improving your self-awareness and become a more confident you

Author : Tanita Risi
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.80/5 ( download)

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Download or read book 30 Day Self-Awareness Journal written by Tanita Risi and published by . This book was released on 2020-12-09 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the first step towards personal growth. You cannot change what you are not aware of, so it is time to make self-reflection a daily habit. Search within yourself as you embark on your enlightening journey of self-discovery, to gain a clear understanding of the true you!Each day you will be encouraged to reflect on questions that fit a particular theme. These include your goals, habits, emotional triggers, core values, expectations and so on. This guided approach will help you deal with, and work on any toxic thoughts or limiting beliefs that you may have and aid you in becoming a more mindful individual.This journal is beneficial for those who:- feel stuck in life- feel overwhelmed and don't know where to begin- are ready to view their life from a fresh perspective- have trouble managing their emotions- struggle to let things go- are wanting to find their passion- are interested in developing a better connection with themselves and others Guided journaling is an excellent way of putting your life into perspective and creating a daily habit of introspection. Invest in yourself by improving your self-awareness and become a more confident you!

Author : Amy Blake
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986691055
Total Pages : 36 pages
Book Rating : 4.55/5 ( download)

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Download or read book 30 Day Journal written by Amy Blake and published by Createspace Independent Publishing Platform. This book was released on 2018-03-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discovery Journal - Vol 1 30 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 30 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?

Author : Iphosphenes Journals
Publisher : Independently Published
ISBN 13 : 9781792770722
Total Pages : 36 pages
Book Rating : 4.23/5 ( download)

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Download or read book 30 Day Journal written by Iphosphenes Journals and published by Independently Published. This book was released on 2018-12-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling is one of the best paths to self-discovery. One size fits all? No! Use this journal however it works for you... Some examples: Ready to kick the new year into gear? Complete this 30 day series of journal prompts in a few days or weeks to jump start your own intentional journey. Have time for just a few minutes each day for self-reflection? Pace yourself and spend a few minutes each day over a month to slowly and intentionally complete the exercises. Scared to start and "fail" another challenge? Set fair parameters in your busy life! Complete this 30 day challenge spaced out over the year! Yes, more time will pass but you WILL complete this challenge! Set an alarm on your phone on your "light" days - maybe Mondays and Wednesdays or even pick one day a week to set aside time during a lunch break, steal time in your car before walking in to work or childcare pickup or even just grab a few minutes before bedtime. This 8" x 10" sized soft cover notebook features premium quality printing with firm binding. The 35+ pages in total length, include: 1 color plate reading "30 Day Journal belongs to" 30 pages of prompts and lined writing area with color floral accents throughout. 1 color plate (at end) for hand lettering or doodling an inspirational phrase, word or quote. 2 blank pages for lists, daydreaming or hand lettering.

Author : Iphosphenes Journals
Publisher : Independently Published
ISBN 13 : 9781792770715
Total Pages : 38 pages
Book Rating : 4.15/5 ( download)

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Download or read book 30 Day Journal: A Month of Journal Prompts for Self Reflection and Growth written by Iphosphenes Journals and published by Independently Published. This book was released on 2018-12-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling is one of the best paths to self-discovery. One size fits all? No! Use this journal however it works for you... Some examples: Ready to kick the new year into gear? Complete this 30 day series of journal prompts in a few days or weeks to jump start your own intentional journey. Have time for just a few minutes each day for self-reflection? Pace yourself and spend a few minutes each day over a month to slowly and intentionally complete the exercises. Scared to start and "fail" another challenge? Set fair parameters in your busy life! Complete this 30 day challenge spaced out over the year! Yes, more time will pass but you WILL complete this challenge! Set an alarm on your phone on your "light" days - maybe Mondays and Wednesdays or even pick one day a week to set aside time during a lunch break, steal time in your car before walking in to work or childcare pickup or even just grab a few minutes before bedtime. This 8" x 10" sized soft cover notebook features premium quality printing with firm binding. The 35+ pages in total length, include: 1 color plate reading "30 Day Journal belongs to" 30 pages of prompts and lined writing area with color floral accents throughout. 1 color plate (at end) for hand lettering or doodling an inspirational phrase, word or quote. 2 blank pages for lists, daydreaming or hand lettering.

Author : C W V Straaten
Publisher :
ISBN 13 : 9781715366933
Total Pages : 200 pages
Book Rating : 4.3X/5 ( download)

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Download or read book The Daily Journal For Men written by C W V Straaten and published by . This book was released on 2020-08-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A One-Year Self-Improvement Journal To Become The Ultimate Version Of You. Make self-reflection a powerful, daily habit. Go within, on an energizing journey of true discovery. Find your best self in wealth, relationships, career, and health. Discover new ideas, heal toxic thoughts, breakthrough limiting beliefs and create a strong, versatile character to deal with anxiety. This Daily Journal For Men guides you with 365 surprisingly powerful questions to the next level of life. Because self-awareness is the essential key for success and living a more exciting and meaningful life.

Author : Amy Blake
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986665988
Total Pages : 106 pages
Book Rating : 4.84/5 ( download)

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Download or read book Self Discovery Journal written by Amy Blake and published by Createspace Independent Publishing Platform. This book was released on 2018-03-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discovery Journal 100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 100 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?

Author : Leeann S. Kendall
Publisher :
ISBN 13 : 9781689184298
Total Pages : 100 pages
Book Rating : 4.99/5 ( download)

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Download or read book Self-Care 101 written by Leeann S. Kendall and published by . This book was released on 2019-12-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking time for ourselves can be challenging. When we do, it pays off. Add love and intention to the mix and the results are exponential. In this 30 day journey inward, you'll create a personal map of 101 ways of self-care. Discover what brings you alive and fulfilled. Take the time; you're worth it. A fantastic gift for anyone looking for increased self-awareness and happiness. So often we put our attention outside ourselves for happiness. Whether we are focused on things, relationships, or accomplishments, we often come up wanting. The truth is, happiness is an inside job. This journal is a path back to yourself. Each day answer one question in a variety of ways, journal about WHY it matters to you, and feel the feelings of each of your choices. When you finish each day, transfer the answers to the back of the book. At the end of 30 days, you'll have 101 personal ways that bring you happiness, love, and joy.

Author : Dara V. Rose
Publisher :
ISBN 13 : 9781953930187
Total Pages : 0 pages
Book Rating : 4.82/5 ( download)

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Download or read book Journaling Through Life Series: Book 2 of 5 Self-Awareness Identity Guided Journal written by Dara V. Rose and published by . This book was released on 2022-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Ilene Segalove
Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740742033
Total Pages : 296 pages
Book Rating : 4.35/5 ( download)

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Download or read book 40 Days and 40 Nights written by Ilene Segalove and published by Andrews McMeel Publishing. This book was released on 2004-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doing something for 40 days can make or break a habit.There is something sacred and profound about the number 40. Throughout history, in ancient texts and the Bible, it is revered as the length of time required for enacting lasting change. This interactive journal helps readers dedicate a manageable but inspired time and space for conscious growth. It begins with identifying and clarifying your intention for the excursion. What do you want to accomplish or discover? No matter what your intention, from ending a stagnant relationship to changing careers or finding your true life's calling, the 40 days will act as a vital container as you go about your normal life with more awareness and commitment. Each day includes simple-but-insightful activities and stories, as wells as thoughtful journaling prompts focused on specific topics to help you along your journey. The blank journaling pages are designed to record the physical part of this spiritual journey. Once the 40 days are complete you can reenter the world and make the most of what you've discovered during this special period. Segalove's accessible step-by-step framework provides an uplifting yet doable odyssey, one that will enliven the way readers connect with themselves, with others, and the rest of their lives. No matter what the challenge, this book delivers a place and a way to return to day after day.