Unfuck Your Anger Pamphlet

Unfuck Your Anger Pamphlet

Publisher:

Total Pages: 0

Type:PDF / eBOOK / ePub

Anger sucks When you feel it's getting the best of you: calm your breathing, reset, and take advantage of this companion workbook to Unfuck Your Anger by the inimitable Dr. Faith. Filled with helpful exercises, worksheets, and more

Unfuck Your Brain

Unfuck Your Brain

Publisher: Microcosm Publishing

Total Pages: 156

Type:PDF / eBOOK / ePub

You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in.

Unfuck Your Anger

Unfuck Your Anger

Publisher: Microcosm Publishing

Total Pages: 128

Type:PDF / eBOOK / ePub

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you.

Unfuck Your Year

Unfuck Your Year

Publisher: Microcosm Publishing

Total Pages: 160

Type:PDF / eBOOK / ePub

Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life.

Unfuck Your Boundaries

Unfuck Your Boundaries

Publisher: Microcosm Publishing

Total Pages: 134

Type:PDF / eBOOK / ePub

In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are ...

Overcoming Anger and Irritability, 1st Edition

Overcoming Anger and Irritability, 1st Edition

Publisher: Robinson

Total Pages: 197

Type:PDF / eBOOK / ePub

If you find yourself struggling to control your rage and often regret inappropriate reactions, this book can really help. It explains clearly what provokes anger and what you can do to prevent it.

Befriend Your Brain

Befriend Your Brain

Publisher: Microcosm Publishing

Total Pages: 192

Type:PDF / eBOOK / ePub

This is an adaptation of Dr. Faith's bestselling book (which has an R-rated title), written for tweens, teens, and the adults trying to help them navigate it all.

Unfuck Your Anxiety Workbook

Unfuck Your Anxiety Workbook

Publisher:

Total Pages: 128

Type:PDF / eBOOK / ePub

Work through this book either by itself or as companion to Dr. Faith G. Harper's bestselling Unfuck your anxiety.

Unfuck Your Worth

Unfuck Your Worth

Publisher: Microcosm Publishing

Total Pages: 141

Type:PDF / eBOOK / ePub

This book isn't about getting rich quick (or necessarily at all)—it's about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.

Unfuck Your Intimacy

Unfuck Your Intimacy

Publisher: Microcosm Publishing

Total Pages: 192

Type:PDF / eBOOK / ePub

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain.

Unfuck Your Business

Unfuck Your Business

Publisher: Microcosm Publishing

Total Pages: 124

Type:PDF / eBOOK / ePub

Joe Biel, author of A People's Guide to Publishing, draws on 26 years of business ownership and management experience to walk you through how to think like a business owner, plan, strategize, manage budgets, scale up, and keep your focus on ...

Never Get Angry Again

Never Get Angry Again

Publisher: St. Martin's Press

Total Pages: 256

Type:PDF / eBOOK / ePub

Let’s face it: if anger-management techniques were effective, you wouldn’t be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining.