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Author : Marneta Viegas
Publisher :
ISBN 13 : 9781782798705
Total Pages : 0 pages
Book Rating : 4.06/5 ( download)
Download or read book Relax Kids written by Marneta Viegas and published by . This book was released on 2015-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax Kids is a source of brilliantly imaginative meditations so sensitively and creatively written and beautifully illustrated. Neil Hawkes
Author : Marneta Viegas
Publisher : Our Street Books
ISBN 13 : 9781903816660
Total Pages : 0 pages
Book Rating : 4.61/5 ( download)
Download or read book Relax Kids written by Marneta Viegas and published by Our Street Books. This book was released on 2003-12-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using well-known fairy tales, this text is a gentle and fun way of introducing children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar and offers parents and children quality time to relax and share together.
Author : Marneta Viegas
Publisher : Our Street Books
ISBN 13 : 9781782794608
Total Pages : 0 pages
Book Rating : 4.03/5 ( download)
Download or read book Relax Kids written by Marneta Viegas and published by Our Street Books. This book was released on 2014-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 star meditations for under 5s
Author : Christopher Willard
Publisher : Parallax Press
ISBN 13 : 1935209620
Total Pages : 154 pages
Book Rating : 4.21/5 ( download)
Download or read book Child's Mind written by Christopher Willard and published by Parallax Press. This book was released on 2006-07-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of simple mindfulness and meditation exercises for kids, this guide is “a wonderful reminder that every young person is capable of great understanding, compassion, and joy” (Thich Nhat Hanh) The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times, and London Telegraph. Child's Mind aims to teach parents and child professionals how to integrate mindfulness into their work with children, and teach children and adolescents basics of mindfulness and meditation. Willard’s intention is to help parents pass on to their children the practices of mindfulness that they have found valuable for themselves. The book can also be a resource for those who work with children, whether it is family and children coordinators at retreat centers, religious instructors from a range of traditions, or teachers, therapists, and even medical professionals. Child's Mind aims to teach children the power that comes with the comfort of just being, and the capacity to be, be aware, and be comfortable with yourself.
Author : Marneta Viegas
Publisher : John Hunt Publishing
ISBN 13 : 1780992343
Total Pages : 210 pages
Book Rating : 4.41/5 ( download)
Download or read book A Monster Handbook written by Marneta Viegas and published by John Hunt Publishing. This book was released on 2022-01-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax Kids helps children manage their monsters of anxiety and worry, deal with the dragons of anger and stress, and make friends with their gremlins of grief and sadness.
Author : Shamash Alidina
Publisher : John Wiley & Sons
ISBN 13 : 111999909X
Total Pages : 407 pages
Book Rating : 4.96/5 ( download)
Download or read book Relaxation For Dummies written by Shamash Alidina and published by John Wiley & Sons. This book was released on 2012-03-19 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: New ways to embrace relaxation every day! Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers' day-to-day lives. Covering a variety of simple relaxation techniques, including meditation, breathing techniques, hypnotherapy, guided imagery and yoga, this book shows readers how to use physical and emotional relaxation to combat a range of issues including stress, anxiety, phobias and fears. The book is accompanied by an audio CD that provides accompanying relaxation exercises for readers to follow. Relaxation For Dummies: Shows readers how to understand the meaning of relaxation Provides relaxation strategies to help you take it easy Teaches the benefits of healthy breathing Allows the reader to harness the powers of Yoga and Tai Chi to increase well-being Note: CD files are available to download when buying the e-Book version
Author : Diane Farr
Publisher :
ISBN 13 : 9781585475551
Total Pages : 0 pages
Book Rating : 4.56/5 ( download)
Download or read book Under the Wishing Star written by Diane Farr and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent widower Malcolm Chase isn't happy with the care his six-year-old daughter Sarah is receiving from a governess.
Author :
Publisher : Piggy Toes Press
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.23/5 ( download)
Download or read book Ten Wishing Stars written by and published by Piggy Toes Press. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Star light, star bright ... ten wishing stars glow tonight. Count down as each little sheep wishes on a star. What will you wish for? Make a wish, turn out the lights and see the stars glow in the dark"--Back cover.
Author : Marneta Viegas
Publisher : Our Street Books
ISBN 13 : 9781782791874
Total Pages : 0 pages
Book Rating : 4.76/5 ( download)
Download or read book The Magic Box written by Marneta Viegas and published by Our Street Books. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book full of magical meditations to enhance your child's mental, emotional and physical wellbeing.
Author : Alicia Ortego
Publisher : Alicia Ortego
ISBN 13 : 9781735974118
Total Pages : 34 pages
Book Rating : 4.10/5 ( download)
Download or read book Breathing is My Superpower written by Alicia Ortego and published by Alicia Ortego. This book was released on 2020-10-12 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that we all have superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children.
