Meditation in the Wild

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Author :
Publisher : John Hunt Publishing
ISBN 13 : 1780996918
Total Pages : 347 pages
Book Rating : 4.12/5 ( download)

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Book Synopsis Meditation in the Wild by : Charles S. Fisher

Download or read book Meditation in the Wild written by Charles S. Fisher and published by John Hunt Publishing. This book was released on 2014-01-31 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation in the Wild takes the reader on an adventure with the Buddhist forest monks and hermits of the last 2500 years. Walking into jungles and living on mountain sides, their encounters with nature teach us about the meaning of life and death, our struggles with our own minds and how we treat each other. Sitting with tigers, biting insects and bamboo shoots they looked on life compassionately. They remind us of who we are and what we have become. ,

Meditation in the Wild

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Author :
Publisher : Changemakers Books
ISBN 13 : 9781780996929
Total Pages : 0 pages
Book Rating : 4.26/5 ( download)

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Book Synopsis Meditation in the Wild by : Charles S. Fisher

Download or read book Meditation in the Wild written by Charles S. Fisher and published by Changemakers Books. This book was released on 2014-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of Raw Nature as the Buddha's first teacher, inspiring some followers to retreat there in search of truth.

Awake in the Wild

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Author :
Publisher : New World Library
ISBN 13 : 1577317149
Total Pages : 264 pages
Book Rating : 4.42/5 ( download)

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Book Synopsis Awake in the Wild by : Mark Coleman

Download or read book Awake in the Wild written by Mark Coleman and published by New World Library. This book was released on 2010-10-18 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nature deficit disorder” has become an increasingly challenging problem in our hypermodern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.

A Monk's Guide to Happiness

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Publisher : St. Martin's Essentials
ISBN 13 : 1250266831
Total Pages : 152 pages
Book Rating : 4.35/5 ( download)

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Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by St. Martin's Essentials. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Meditation on the Nature of Mind

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0861716299
Total Pages : 230 pages
Book Rating : 4.96/5 ( download)

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Book Synopsis Meditation on the Nature of Mind by : Dalai Lama

Download or read book Meditation on the Nature of Mind written by Dalai Lama and published by Simon and Schuster. This book was released on 2011-03-23 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We all have the same human mind - each and every one of us has the same potential. Our surroundings and so forth are important, but the nature of mind itself is more important... To live a happy and joyful life, we must take care of our minds." - His Holiness the Dalai Lama At the heart of this book is The Wish-Fulfilling Jewel of the Oral Tradition, an accessible and nonsectarian treatise on penetrating the nature of mind by Khonton Peljor Lhundrub, a teacher of the Fifth Dalai Lama. His Holiness the Fourteenth Dalai Lama's broad-ranging overview of this work insightfully distills some of the most central themes of Buddhism: why the mind is so essential to the tradition, what distinguishes the levels of consciousness, and how different schools of Tibetan Buddhism elaborate those distinctions. Profound and erudite, it brings the reader closer to a fresh and direct experience of Buddhism's central truths. Along with his lucid translations, Jose Cabezon provides an introduction to the root text and presentations of the life and works of Khonton Rinpoche, all richly annotated.

One Health: The Well-being Impacts of Human-nature Relationships

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889632261
Total Pages : 220 pages
Book Rating : 4.68/5 ( download)

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Book Synopsis One Health: The Well-being Impacts of Human-nature Relationships by : Eric Brymer

Download or read book One Health: The Well-being Impacts of Human-nature Relationships written by Eric Brymer and published by Frontiers Media SA. This book was released on 2019-11-07 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years there has been a growing body of evidence from fields such as public health, architecture, ecology, landscape, forestry, psychology, sport science, psychiatry, geography suggesting that nature enhances psychological health and wellbeing. Physical activity in the presence of nature, feelings of connection to nature, engagement with nature, specific environmental features (e.g. therapeutic, water and trees) and images of real and virtual nature have all been posited as important wellbeing facilitators. Thus, the association between natural environments and health outcomes might be more complex than initially understood (Pritchard, Richardson, Sheffield, & Mcewan, 2019). Despite the number of studies showing improvements in psychological health and wellbeing through nature-based physical activities or feelings of connection to nature the exact role and influence of the natural environment in this process is still rather unclear (Brymer, Davids, & Mallabon, 2014; Karmanov & Hamel, 2008). Research is also beginning to consider the importance of individual differences, meaning and the person-environment relationship (Freeman, Akhurst, Bannigan & James, 2016; Freeman & Akhurst, 2015) in the development of wellbeing and health outcomes. Furthermore traditional theoretical notions, such as Biophilia, topophilia, restoration theories and stress reduction theories typically used to interpret findings are also being critiqued. Often one of the main barriers for practitioners is the vast array of theories that claim to effectively explain research findings but that tend to be only partially relevant (e.g. for Physical activity or restoration), focus on the characteristics of the person (e.g. nature relatedness) and only some features of the landscape (e.g. therapeutic landscapes). This special edition therefore brings together cutting edge ideas and research from a wide set of disciplines with the purpose of exploring interdisciplinary or trans-disciplinary approaches to understanding the psychological health and wellbeing benefits of human-nature interactions.

Sacred Nature

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Publisher : Anchor
ISBN 13 : 0593319443
Total Pages : 127 pages
Book Rating : 4.44/5 ( download)

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Book Synopsis Sacred Nature by : Karen Armstrong

Download or read book Sacred Nature written by Karen Armstrong and published by Anchor. This book was released on 2022-09-06 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most original thinkers on the role of religion in the modern world, a profound exploration of the spiritual power of nature—and an urgent call to reclaim that power in everyday life. "Much has been written on the scientific and technological aspects of climate change.... But Armstrong’s book is both more personal and more profound. Its urgent message is that hearts and minds need to change if we are to once more learn to revere our beautiful and fragile planet." —The Guardian Since the beginning of time, humankind has looked upon nature and seen the divine. In the writings of the great thinkers across religions, the natural world inspires everything from fear, to awe, to tranquil contemplation; God, or however one defined the sublime, was present in everything. Yet today, even as we admire a tree or take in a striking landscape, we rarely see nature as sacred. In this short but deeply powerful book, the best-selling historian of religion Karen Armstrong re-sacralizes nature for modern times. Drawing on her vast knowledge of the world’s religious traditions, she vividly describes nature’s central place in spirituality across the centuries. In bringing this age-old wisdom to life, Armstrong shows modern readers how to rediscover nature’s potency and form a connection to something greater than ourselves.

Roaming Free Like a Deer

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Publisher : Cornell University Press
ISBN 13 : 1501759590
Total Pages : 252 pages
Book Rating : 4.98/5 ( download)

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Book Synopsis Roaming Free Like a Deer by : Daniel Capper

Download or read book Roaming Free Like a Deer written by Daniel Capper and published by Cornell University Press. This book was released on 2022-03-15 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: By exploring lived ecological experiences across seven Buddhist worlds from ancient India to the contemporary West, Roaming Free Like a Deer provides a comprehensive, critical, and innovative examination of the theories, practices, and real-world results of Buddhist environmental ethics. Daniel Capper clarifies crucial contours of Buddhist vegetarianism or meat eating, nature mysticism, and cultural speculations about spirituality in nonhuman animals. Buddhist environmental ethics often are touted as useful weapons in the fight against climate change. However, two formidable but often overlooked problems with this perspective exist. First, much of the literature on Buddhist environmental ethics uncritically embraces Buddhist ideals without examining the real-world impacts of those ideals, thereby sometimes ignoring difficulties in terms of practical applications. Moreover, for some understandable but still troublesome reasons, Buddhists from different schools follow their own environmental ideals without conversing with other Buddhists, thereby minimizing the abilities of Buddhists to act in concert on issues such as climate change that demand coordinated large-scale human responses. With its accessible style and personhood ethics orientation, Roaming Free Like a Deer should appeal to anyone who is concerned with how human beings interact with the nonhuman environment.

With Nature in Mind

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784502707
Total Pages : 336 pages
Book Rating : 4.06/5 ( download)

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Book Synopsis With Nature in Mind by : Andy McGeeney

Download or read book With Nature in Mind written by Andy McGeeney and published by Jessica Kingsley Publishers. This book was released on 2016-04-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is ecotherapy, how does it relate to mental health, and how can it reduce emotional distress and promote general wellbeing? This book explains how a deeper connection to nature can improve quality of life, by combining the therapeutic power of mindfulness and being out in the natural world. Examining the latest psychological research evidence into how and why the natural world has such a positive effect on us, this book shows how best to utilise these therapeutic connections in practice. 100 nature-based activities are included, from experiencing the full force of the wind, to creating a sound map of natural noises. The aims of each activity are clearly outlined, with detailed guidelines for facilitating outdoor sessions with adults effectively and safely, and advice to help make the most of the outdoors in all weathers and seasons.

Embodied Nature and Health

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1000599671
Total Pages : 251 pages
Book Rating : 4.71/5 ( download)

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Book Synopsis Embodied Nature and Health by : Marcin Fabjański

Download or read book Embodied Nature and Health written by Marcin Fabjański and published by Taylor & Francis. This book was released on 2022-06-23 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes how, as a species our survival and capacity to flourish depends on realizing the intimate relationship of humans with nature through active, embodied participation with nature. Living within the physicality of the planet is not a limitation, rather it is our liberation. Full realization of the consequences of this relationship, through embodied action, can liberate us from ego-dependence and transform us into a community of interdependent and flourishing beings. Embodied Nature and Health: How to Attune to the Open-source Intelligence describes a systems analysis of presence-centered cultivation of well-being through particular ways of being physically and mentally active in relation to nature that aims at helping the individual attune to natures’ rhythms. The systems analysis proposes the hypothesis of the Open-source Intelligence: an intelligence which originates from the placement of individual organisms in the tissue and the process of life. This framework draws upon and integrates contemporary research into the human–nature relationship and human well-being, and ancient philosophies that were developed prior to the Cartesian gap between the mind and the body, as well as using an auto-ethnographic approach dervied from the experience of the author. The proposed system highlights a practical approach to well-being, based on research into human attention and its effective usage in daily life. The book outlines a methodology that can be used in schools, as a basis of training in sports, as well as in the field of self-development, and highlights the necessity to develop a new, non-abusive relationship with the natural environment. This novel, multi-discipline, first-of-its-kind research book will be of strong interest to experts and academics in the fields of physical activity, education, ecology, and philosophy.