Boundaries Protection

Author : Pixie Lighthorse
Publisher : Simon and Schuster
ISBN 13 : 1955905207
Total Pages : 146 pages
Book Rating : 4.06/5 ( download)

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Download or read book Boundaries and Protection written by Pixie Lighthorse and published by Simon and Schuster. This book was released on 2022-12-06 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives. More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you’re meant to be. Prepare to be transformed by this book. Pixie Lighthorse is the author of five books centered on self-healing through intimate relationship with the natural world. She is an enrolled member of the Choctaw Nation of Oklahoma and writes as Lighthorse to honor the unheard voices of her ancestors. “Each of [Lighthorse’s] writings creates a touchpoint to spirit, a connection with heart space. This work is medicine for us all.” — Elena Brower, author of Practice You, Being You and Art of Attention

Author : Ana Vila-Freyer
Publisher : Transnational Press London
ISBN 13 : 1912997401
Total Pages : 189 pages
Book Rating : 4.04/5 ( download)

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Download or read book YOUNG MIGRANTS: Vulnerabilities, Boundaries, Protection and Integration written by Ana Vila-Freyer and published by Transnational Press London. This book was released on 2020-08-03 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Cyndi Dale
Publisher :
ISBN 13 : 1604075619
Total Pages : 0 pages
Book Rating : 4.18/5 ( download)

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Download or read book Energetic Boundaries written by Cyndi Dale and published by . This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as our physical body is protected by our skin, our psyche and spirit have "energetic boundaries" that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses—according to Cyndi Dale, these "spiritual borders" are our soul’s way of communicating to the universe what we do and don’t want to experience in life. With Energetic Boundaries, this renowned intuitive and energy-medicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including: Our four energetic boundaries—techniques to enhance the health of your physical, emotional, relational, and spiritual borders • Self-diagnosis instructions for determining where your boundaries are weakest—and practical ways you can strengthen them • How to signal the world that you are ready for success and prosperity • Special guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forces • How healthy boundaries allow us to balance intimacy and personal autonomy in relationships and parenting "Strong and flexible energetic boundaries allow us to share who we truly are with the world," teaches Cyndi Dale. Filled with insights, practical guidance, and easy-to-learn techniques, Energetic Boundaries is an indispensible tool for staying protected and connected in every aspect of life—in our relationships, career, and on our spiritual journey.

Author : United States. Congress. Senate. Committee on Energy and Natural Resources. Subcommittee on National Parks
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.96/5 ( download)

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Download or read book Buffalo Soldiers, Protection of Paleontological Resources, Hibben Center, Boundaries at Gunnison, Kris Eggle Center, Lewis and Clark Center, and Carter G. Woodson Home written by United States. Congress. Senate. Committee on Energy and Natural Resources. Subcommittee on National Parks and published by . This book was released on 2003 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Anne Katherine
Publisher : Simon and Schuster
ISBN 13 : 0671791931
Total Pages : 210 pages
Book Rating : 4.33/5 ( download)

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Download or read book Boundaries written by Anne Katherine and published by Simon and Schuster. This book was released on 1993-11-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Where to Draw the Line defines interpersonal boundaries, explains why they should not be crossed, and explains how to avoid having one's personal boundaries violated. Reissue.

Author : Nedra Glover Tawwab
Publisher : Penguin
ISBN 13 : 0593192095
Total Pages : 306 pages
Book Rating : 4.92/5 ( download)

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Download or read book Set Boundaries, Find Peace written by Nedra Glover Tawwab and published by Penguin. This book was released on 2021-03-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Author : Stefan Salomon
Publisher : BRILL
ISBN 13 : 9004326871
Total Pages : 232 pages
Book Rating : 4.73/5 ( download)

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Download or read book Blurring Boundaries: Human Security and Forced Migration written by Stefan Salomon and published by BRILL. This book was released on 2017-06-21 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Blurring Boundaries scholars from law and social sciences offer a critical account of the main topics of forced migration and advance a much-needed fresh view on forced migration through the lens of human security.

Author : Charles Whitfield
Publisher : Simon and Schuster
ISBN 13 : 0757393306
Total Pages : 261 pages
Book Rating : 4.03/5 ( download)

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Download or read book Boundaries and Relationships written by Charles Whitfield and published by Simon and Schuster. This book was released on 2010-01-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.

Author : Victoria Priya
Publisher : John Wiley & Sons
ISBN 13 : 1394236182
Total Pages : 407 pages
Book Rating : 4.83/5 ( download)

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Download or read book Personal Boundaries For Dummies written by Victoria Priya and published by John Wiley & Sons. This book was released on 2024-05-07 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all”), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don’t worry—this book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationships—especially your relationship with yourself—with this clear and helpful Dummies guide. Explore the different types of boundaries and how they work in relationships Identify your own limits and non-negotiables so you can set boundaries with others Get advice on what to do when people don’t respect your boundaries Learn when to seek professional help Setting boundaries is a form of self-care, and each of us must create boundaries for our own safety, health, and well-being. Get started with Personal Boundaries For Dummies!

Author : Anne Katherine
Publisher : Simon and Schuster
ISBN 13 : 1439148090
Total Pages : 270 pages
Book Rating : 4.99/5 ( download)

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Download or read book Where to Draw the Line written by Anne Katherine and published by Simon and Schuster. This book was released on 2012-09-25 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the perennial favorite Boundaries, a practical guide to establishing and maintaining healthy limits in many different situations. With every encounter, we either demonstrate that we’ll protect what we value or that we’ll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life—from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy—Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one’s own needs with the needs of others. Boundaries are the unseen structures that support healthy, productive lives. Where to Draw the Line shows readers how to strengthen them and hold them in place every day.