You Owe It To Yourself

Author : Caroline Garnet McGraw
Publisher : Broadleaf Books
ISBN 13 : 1506464106
Total Pages : 222 pages
Book Rating : 4.07/5 ( download)

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Download or read book You Don't Owe Anyone written by Caroline Garnet McGraw and published by Broadleaf Books . This book was released on 2021-04-20 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Don't Owe Anyone is for perfectionists, workaholics, people pleasers, and strivers who feel stuck in the try-hard cycle. Sharing her experiences as a life coach and recovering perfectionist, Caroline Garnet McGraw shows us how we can free ourselves from the weight of expectations and encourages us to move our lives forward without apology. Inspired by the author's viral essay "You Don't Owe Anyone an Interaction," this book invites us to make surprising choices that can help us get unstuck. Rather than offering more ways to effect change through sheer effort, these personal stories serve as a compassionate witness, a reflection of our own perfectionistic tendencies. They also are a wakeup call jolting us out of our martyr mentality and inspiring us to move in new, positive directions. Through simple, accessible coaching practices, You Don't Owe Anyone shows us what it looks like to refuse to over-function in the old ways. It invites us to make the same surprising choices that have helped McGraw and her clients move past perfectionism, empowering us to quiet our fears and heal our hearts.

Author : B Jaela Rose
Publisher : Independently Published
ISBN 13 : 9781073766185
Total Pages : 102 pages
Book Rating : 4.87/5 ( download)

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Download or read book I Owe You Nothing. I Owe Myself Everything. Love Yo' Self First written by B Jaela Rose and published by Independently Published. This book was released on 2019-06-14 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You owe yourself a beautiful life. You owe yourself peace. You owe yourself security. You do not owe someone all of you. Be kind but not a pushover. Be a helper but not a people pleaser. Use this notebook as a reminder to do what's best for you.

Author : Atara Malach
Publisher : Feldheim Publishers
ISBN 13 : 9780965470216
Total Pages : 336 pages
Book Rating : 4.10/5 ( download)

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Download or read book You Owe it to Yourself written by Atara Malach and published by Feldheim Publishers. This book was released on 1999 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a down-to-earth, no-nonsense guide to creating a more meaningful marriage. This volume combines profound insight into human relationships, together with practical wisdom resulting in a powerful set of tools that can enhance the lives of both newlyweds and longer married couples.

Author : Kris Crews
Publisher :
ISBN 13 : 9781329693036
Total Pages : 0 pages
Book Rating : 4.35/5 ( download)

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Download or read book You Owe it To Yourself written by Kris Crews and published by . This book was released on 2021-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Owe it To Yourself, written by Kris Crews, is a self-reflection journal full of quotes, prompts, and free pages for solo processing. You Owe it To Yourself is here to help those on their self-discovery journey find healing, know themselves on a deeper level, prioritize their mental health, and remind them they're not alone as they work on taking care of themselves.

Author : Namha Sekhri
Publisher :
ISBN 13 : 9781983009556
Total Pages : 25 pages
Book Rating : 4.55/5 ( download)

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Download or read book You Owe YourSelf written by Namha Sekhri and published by . This book was released on 2018-05-27 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lives we lead often takes us away from the things that make us happy. We get a little too caught up, a little too busy, in the back and forth of our jobs and other things. There is none or little time to go back to the things for which we had begun doing what we do. We must take time out to prioritise ourselves and live our lives to the fullest. So here are posters that will serve as reminders that you owe yourself a lot more than that.

Author : Aleta Norris
Publisher : Aleta Norris LLC
ISBN 13 : 9781647464530
Total Pages : 298 pages
Book Rating : 4.36/5 ( download)

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Download or read book Women Who Spark After 50 written by Aleta Norris and published by Aleta Norris LLC. This book was released on 2020-12-04 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Women Who Spark After 50, Aleta Norris will inspire the spark within you through stories of midlife women who got busy living, and inspire you to go after your dreams.

Author : Sophie Kinsella
Publisher :
ISBN 13 : 1524799017
Total Pages : 449 pages
Book Rating : 4.14/5 ( download)

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Download or read book I Owe You One written by Sophie Kinsella and published by . This book was released on 2019 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER * "A gem of a novel."--Jodi Picoult, #1 New York Times bestselling author of A Spark of Light and Small Great Things From the author of Surprise Me comes an irresistible story of love and empowerment about a young woman with a complicated family, a handsome man who might be "the one," and an IOU that changes everything. Fixie Farr has always lived by her father's motto: "Family first." And since her dad passed away, leaving his charming housewares store in the hands of his wife and children, Fixie spends all her time picking up the slack from her siblings instead of striking out on her own. The way Fixie sees it, if she doesn't take care of her father's legacy, who will? It's simply not in Fixie's nature to say no to people. So when a handsome stranger in a coffee shop asks her to watch his laptop for a moment, she not only agrees--she ends up saving it from certain disaster. To thank Fixie for her quick thinking, the computer's owner, Sebastian, an investment manager, scribbles an IOU on a coffee sleeve and attaches his business card. Fixie laughs it off--she'd never actually claim an IOU from a stranger. Would she? But then Fixie's childhood crush, Ryan, comes back into her life, and his lack of a profession pushes all of Fixie's buttons. As always, she wants nothing for herself--but she'd love Seb to give Ryan a job. No sooner has Seb agreed than the tables are turned once more and a new series of IOUs between Seb and Fixie--from small favors to life-changing moments--ensues. Soon Fixie, Ms. Fixit for everyone else, is torn between her family and the life she really wants. Does she have the courage to take a stand? Will she finally grab the life, and love, she really wants? Praise for I Owe You One "This book is a shot of pure joy!"--Jenny Colgan, author of The Bookshop on the Corner "A humorous exploration of family life, finding love and the difficulties of coming into one's own as a young professional woman . . . The entertaining cast of characters . . . will certainly remind readers why nineteen years after her first hit Kinsella remains one of the reigning queens of women's fiction."--The Washington Post "I Owe You One is another impossibly delightful story by Sophie Kinsella, a must-read for her die-hard fans and new readers alike."--PopSugar

Author : James P. Spradley
Publisher : Waveland Press
ISBN 13 : 1478610360
Total Pages : 330 pages
Book Rating : 4.66/5 ( download)

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Download or read book You Owe Yourself a Drunk written by James P. Spradley and published by Waveland Press. This book was released on 1999-11-06 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: While You Owe Yourself a Drunk was far from the first anthropological study of a non-native population in North America, its appearance marked an early stage in an increasingly evident shift toward bringing anthropology home. Now available from Waveland Press, Spradleys carefully researched portrayal of skid row men in Seattle in the late sixties documents their treatment by jails and the legal system in a time before homelessness became a recognized problem. As a result of Spradleys elegant and impassioned writing, the book became a sharp challenge to politicians, policymakers, judges, police, and others inclined to punish people for the crime of poverty. The insights he gained from studying the tramp culture of Seattle ultimately were seen as highly significant in the treatment of recidivist alcoholics as well as in creating a more appropriate and human response to public drunkenness. This now-classic landmark study in urban ethnography stands as a shining example of the direct application of distinctly anthropological concepts and methods to address real-world problems. But more important, it represents a poignant challenge to society about our capacity to endure and accept nonconformity and social diversity. The Waveland reissue includes a valuable retrospective introduction by Merrill Singer.

Author : Eric Thomas, PhD
Publisher : Rodale Books
ISBN 13 : 0593235002
Total Pages : 289 pages
Book Rating : 4.03/5 ( download)

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Download or read book You Owe You written by Eric Thomas, PhD and published by Rodale Books. This book was released on 2024-07-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “Eric Thomas moves, inspires, encourages, and challenges people to reach their full potential. You Owe You is flat-out brilliant, and he ain’t lied yet!”—Deion Sanders, Coach Prime No matter your story or your struggle, Eric Thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—will “help you work harder, discover your real motivation, and crack the code of enduring success” (Ed Mylett, #1 bestselling author of The Power of One More) If you feel like success is for others, that only certain people get to have their dreams fulfilled, Eric Thomas’s You Owe You is your wake-up call. His urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager—lost, homeless, failing in school, and dealing with the challenges of being a young Black man in America. Once he was able to break free from thinking of himself as a victim and truly understand his strengths, he switched the script. And now, with this book, Thomas reveals how you, too, can rewrite your life's script. With support, he recognized that his unique gift is being able to capture the attention of all kinds of people in all kinds of settings—boardrooms, locker rooms, churches, classrooms, even the streets—thanks to his wealth of experiences and command of language. Today, Thomas considers himself blessed to speak to an audience that is as large as it is diverse, from the rich and famous to kids struggling in school to young men in prison hoping for a new start. Thomas’s secrets of success have already helped hundreds of thousands on their journey, but this is his first guide to show you how to start today, right now. These critical first steps include deeply understanding yourself and the world around you, finding your why, accepting that you may have to give up something good for something great, and constantly stretching toward your potential. No matter where you are on your journey toward greatness, you owe it to yourself to become fully, authentically you. And Eric Thomas’s You Owe You can help get you there.

Author : Maxine Topping
Publisher : Outskirts Press
ISBN 13 : 1478794674
Total Pages : 156 pages
Book Rating : 4.77/5 ( download)

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Download or read book U Owe You written by Maxine Topping and published by Outskirts Press. This book was released on 2018-07-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This impelling and thought-provoking book emphasizes the significance of holding yourself accountable for designing the life you want to live. Are you willing to do what’s necessary to fulfill your desires in life? The difference between who you are and who you want to be is shaped by what you do. U Owe You urges you to be courageously persistent; live with intention and free of excuses; adopt an optimistic attitude; thrive from adversities and missteps by going and growing through them; and use your power to choose to exercise your responsibility and ability to make better choices today than you made yesterday. Explore the nine sticking points many people won’t let go that hinder them from taking full command of their lives. Learn to evaluate the quality of your associations and assess their influences. Discover the benefits of setting goals, along with helpful guidelines to accomplish them. U Owe You is filled with practical tools—Powerful Questions to Ponder to spark honest introspection; Pointers, Guidelines, and Tips to aid in achieving your objectives; Action Steps to help move your life forward; and a compilation of success nuggets to encourage you to fulfill your purpose, visions, dreams, and goals!