Yoga Therapy For Diabetes

Author : Evan Soroka
Publisher : Singing Dragon
ISBN 13 : 1787752623
Total Pages : 319 pages
Book Rating : 4.27/5 ( download)

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Download or read book Yoga Therapy for Diabetes written by Evan Soroka and published by Singing Dragon. This book was released on 2021-02-18 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.

Author : Rachel Zinman
Publisher : Monkfish Book Publishing
ISBN 13 : 9781939681768
Total Pages : 314 pages
Book Rating : 4.66/5 ( download)

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Download or read book Yoga for Diabetes written by Rachel Zinman and published by Monkfish Book Publishing. This book was released on 2017 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A motivational and personalized guide teaching diabetics how to incorporate Yoga and Ayurveda into their daily diabetes management plan.

Author : Dr Betty Williams
Publisher : Independently Published
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.37/5 ( download)

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Download or read book Yoga Therapy for Diabetic written by Dr Betty Williams and published by Independently Published. This book was released on 2022-02-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXCESS OF SUGAR IN THE BODY RESULT TO DIABETES, DIABETES LEAD TO DEATH, HEAL YOUR DIABETES TODAY. Yoga can be an effective part of managing diabetes, due in part to the gentle massage that many poses give to internal organs and stimulating glands that regulate glucose levels in the blood. The most effective Yoga poses for diabetes treatment are those that gently compress the liver, stomach, pancreas and intestines. The gentle compression is helpful in stimulating each organ to function in the regulation of sugar levels in the body. Diabetics, who commit to the regular practice of yoga, will likely experience less dependence on insulin. Studies have found that significant drops in the average blood glucose levels occur in type II diabetics, when they practice yoga on a regular basis. Additional findings demonstrate an increase in nerve function. As a Yoga instructor, you can utilize poses (asanas) that are especially good for relieving diabetes related symptoms. Many of these asanas concentrate on the kidneys or lowering high blood pressure. The following asanas and sequences are a small sample of the possible movements recommended for diabetics. Sun Salutation: This sequence generates heat within the body, cleanses your digestive system and engages the muscles in your abdomen. Downward Facing Dog: Downward Facing Dog helps to alleviate high blood pressure and helps in digestion. Triangle Pose: Another pose that can be difficult for beginners, Triangle helps aid in digestion. Fish Pose: This pose is often difficult for beginners, but this asana has been labeled as, "the destroyer of all diseases." Fish Pose stretches and stimulates the organs of the belly. Hero Posture: In addition to strengthening the pelvis, Hero is also good for helping with digestion and lowering blood pressure. Corpse Pose: An easy and well-loved pose, the Corpse Pose helps remove impurities via perspiration and urine. Lying in corpse also helps lower a student's heart rate back to normal. Depending on the student's ability, you can also incorporate mild inverted poses like Legs up the Wall (Viparita Karani). For new Yoga students, Child's Pose is a wonderfully gentle pose to help with circulation as well as relive stress and fatigue. Yoga generally is good for the human body to help heal, treat and cure some certain abnormalities and to promote overall health but in this book we want to let you know how yoga can help you heal your diabetes naturally with just so yoga poses and massage to relieve contraction from the body. Diabetes is a deadly disease that needs proper attention and care because most times it lead to death if not properly taken care of. Whether you have diabetes of not this book YOGA THERAPY FOR DIABETICS is for you because it will help you to prevent the symptoms of diabetes before hand furthermore if you already have diabetes, it will help you heal your fear naturally. GET A SPECIAL COPY OF THIS BOOK TO START YOUR DIABETES CURE JOURNEY TODAY BEFORE IT GET OUT OF HAND. CLICK ON THE LINK BELOW TO ORDER. ORDER NOW!!

Author : Swami Shankardevananda
Publisher :
ISBN 13 : 9788185787237
Total Pages : 0 pages
Book Rating : 4.39/5 ( download)

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Download or read book Yogic Management of Asthma and Diabetes written by Swami Shankardevananda and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition includes revised yogic practice programs for Asthma and Diabetes.

Author : Bharat Thakur
Publisher : SCB Distributors
ISBN 13 : 8183282326
Total Pages : 200 pages
Book Rating : 4.21/5 ( download)

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Download or read book Yoga for Diabetes Relief written by Bharat Thakur and published by SCB Distributors. This book was released on 2011-02-04 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is one of the most common yet dangerous lifestyle disorders that we face today. Filled with anxiety at this juncture, you wonder about where to begin and what to do. Yoga for Diabetes Relief prepares you to tackle diabetes with serenity. This powerful book gives you a wake-up call as it shares simple and effective exercises to help you control this disorder. Through these effective yoga exercises which help strengthen your immune system, improve blood circulation, control excess secretion of stress hormones and harmonise your blood sugar levels, you can take charge of your life once again and continue to lead a fulsome and healthy life with peace of mind.

Author : Victoria Kraft
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.73/5 ( download)

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Download or read book Effective Yoga Therapy for Diabetes written by Victoria Kraft and published by Independently Published. This book was released on 2023-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for diabetes is an integrative approach to managing diabetes that combines physical postures, breath work, and meditation to help balance blood sugar and reduce stress. This type of yoga is designed to help people with diabetes take control of their disease and manage their symptoms. It can also help to reduce the risk of developing diabetes-related complications such as heart disease, stroke, and kidney failure. Yoga for diabetes helps to improve circulation, reduce inflammation and improve the body's ability to absorb glucose. It can also help to reduce stress, improve sleep, and promote relaxation. Yoga for diabetes can help to reduce levels of anxiety, depression, and fatigue, as well as improve overall quality of life. Yoga for diabetes is a safe and effective way to help manage diabetes and improve overall health. It can be practiced in the comfort of your own home, in a yoga class, or with a yoga instructor. It is important to speak to your doctor before beginning any type of yoga, as certain poses may not be suitable for people with diabetes.

Author : Jackie Adams
Publisher : Independently Published
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.12/5 ( download)

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Download or read book Yoga Therapy for Diabetes written by Jackie Adams and published by Independently Published. This book was released on 2022-02-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN DIFFERENT YOGA POSTURES AND POSES TO HELP MANAGE DIABETES Dіаbеtеѕ mаnіfеѕtіng іtѕеlf іn numerous fоrmѕ іѕ рrеѕеnt іn аѕ muсh аѕ 5 реrсеnt оf thе еаrth'ѕ population. Dіаbеtеѕ іѕ a dіѕоrdеr thаt іѕ normally саuѕеd by thе іnсараbіlіtу of thе body tо control thе ԛuаntіtу of ѕugаr іn thе blооd. An іndіvіduаl whо ѕuffеrѕ frоm dіаbеtеѕ іѕ nоt сараblе of uѕіng blood gluсоѕе duе to іnаdеԛuаtе аmоuntѕ оf іnѕulіn рrоduсеd bу the раnсrеаѕ in thе body. In ѕіmрlе tеrmѕ, іt саn bе dеfіnеd аѕ a рrоblеm оf thе mеtаbоlіѕm that саn dаmаgе thе nеrvеѕ, kіdnеуѕ, аnd еуеѕ. It саn еvеn саuѕе gаngrеnе, ѕtrоkе, аnd hеаrt dіѕеаѕе. In thе last fеw уеаrѕ dіffеrеnt dіаbеtіс trеаtmеnt mеthоdѕ hаvе been uѕеd tо соntrоl dіаbеtеѕ. Whіlе mаnу nutrіtіоnіѕtѕ suggested dіffеrеnt tесhnіԛuеѕ fоr dіеtіng, many dосtоrѕ аlѕо rесоmmеndеd rеgulаr еxеrсіѕе tо соntrоl ѕugаr lеvеl. Hоwеvеr, recent ѕtudіеѕ hаvе ѕhоwn thаt уоgа too саn produce mаjоr hеаlth bеnеfіtѕ fоr dіаbеtісѕ. Yоgа has ѕhоwn ѕоmе bеnеfісіаl rеѕultѕ іn controlling dіаbеtеѕ. Nоt lоng аgо, mаnу реорlе wеrе fаmіlіаr wіth уоgа аѕ a ѕuссеѕѕіоn of mоvеmеntѕ оr роѕеѕ. But, tоdау іt hаѕ еmеrgеd аѕ оnе of the mоѕt convenient options tо соntrоl dіаbеtеѕ. Yоgа, аmоng the рlаnеt'ѕ оldеѕt tуреѕ of еxеrсіѕе, hаѕ рrоvеn a fеw hеlрful rеѕultѕ іn trеаtіng dіаbеtіс іѕѕuеѕ. The уоgа еxеrсіѕеѕ whісh аrе usually рrеѕсrіbеd fоr сurіng dіаbеtеѕ аrе gеnеrаllу dіffеrеnt frоm Hаthа уоgа exercises ѕіmрlу bесаuѕе іt іnvоlvеѕ positions tаіlоrеd tо trеаt сеrtаіn соndіtіоnѕ, in аddіtіоn tо mеdіtаtіоn, rеlаxаtіоn аnd ѕtrеtсhіng еxеrсіѕеѕ... WANT TO LEARN MORE ON YOGA FOR DIABETES? BUY THIS BOOK NOW.

Author : Yoga Journal
Publisher : Bantam
ISBN 13 : 0553384066
Total Pages : 590 pages
Book Rating : 4.62/5 ( download)

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Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Author : Sheri R. Colberg
Publisher : American Diabetes Association
ISBN 13 : 158040507X
Total Pages : 424 pages
Book Rating : 4.72/5 ( download)

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Download or read book Exercise and Diabetes written by Sheri R. Colberg and published by American Diabetes Association. This book was released on 2013-05-30 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.

Author : Phulgenda Sinha
Publisher : Orient Paperbacks
ISBN 13 : 9788122200355
Total Pages : 196 pages
Book Rating : 4.54/5 ( download)

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Download or read book Yogic Cure for Common Diseases written by Phulgenda Sinha and published by Orient Paperbacks. This book was released on 2005-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga states that diseases, disorders and ailments are the result of faulty ways of living, bad habits, lack of proper knowledge of things related to individual's life, and improper food. The diseases are thus the resultant state of a short or prolonged malfunctioning of the body system. The yogic process of treatment comprises three steps: (i) Proper diet, (ii) Proper yoga practice, and (iii)Proper knowledge of things which concern the life of an individual. The book, based on the author's successful experience of treating several hundreds of patients suffering from common, chronic diseases, contains a comprehensive and illustrated step-by-step guide to better health through yoga and is complete with diet charts. The book discusses the background, nature and cause of each disease, medical and yogic treatments, diet and the yogic path to health. Yoga's holistic approach to therapy and the effectiveness of yogic methods in establishing good health are explained herein.