Yoga Of The Mahamudra

Author : Will Johnson
Publisher : Simon and Schuster
ISBN 13 : 1594776253
Total Pages : 160 pages
Book Rating : 4.50/5 ( download)

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Download or read book Yoga of the Mahamudra written by Will Johnson and published by Simon and Schuster. This book was released on 2005-06-23 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents three simple yogic principles from Tilopa's Song of Mahamudra • Explains how balance is the key to achieving higher consciousness • Includes somatic koans Mahamudra, literally "the great gesture," is often looked upon as the highest manifestation of consciousness known within the Tibetan Vajrayana tradition. In Yoga of the Mahamudra, Will Johnson explains how it is possible to bring forth the condition of mahamudra naturally by utilizing the mystical yoga of balance to create what he calls the embodied cross. He presents three simple yogic principles from Tilopa's Song of Mahamudra. The first principle, "do nothing with the body but relax," forms the vertical axis of the embodied cross. It is an internal process that focuses on the upright structure of the body, which opens up our relationship to the divine source. The second principle, "Let the mind cling to nothing," allows the horizontal flow of energy to our mind. This horizontal axis represents our relationship to the world: what we see and hear, and what our mind does with the objects we perceive. The establishment of these vertical and horizontal flows of energy allows us to embody the third principle, "to become like a hollow bamboo." In this way the body and mind become extraordinarily fluid, surrendering to the currents of the life forces that constantly flow through them like air through a flute. The author concludes with a number of somatic koans, exercises that allow the direct experience of balance and lead to the creation of the embodied cross.

Author : Geshe Kelsang Gyatso
Publisher : Tharpa Publications US
ISBN 13 : 1910368245
Total Pages : 305 pages
Book Rating : 4.44/5 ( download)

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Download or read book The Oral Instructions of Mahamudra written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2015-12-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tharpa Publications is delighted to announce The Oral Instructions of Mahamudra Second Edition. In this special edition, Venerable Geshe-la has made numerous revisions and clarifications to guide the reader ever more confidently through the profound and world-transforming practice of Mahamudra – the very essence of Buddha’s teachings of Sutra and Tantra. This precious book reveals the uncommon practice of Tantric Mahamudra of the Ganden Oral Lineage, which the author received directly from his Spiritual Guide, Vajradhara Trijang Rinpoche. It explains clearly and concisely the entire spiritual path from the initial preliminary practices to the final completion stages of Highest Yoga Tantra that enable us to attain full enlightenment in this life.

Author : Kun-dgaʼ-rin-chen
Publisher : Snow Lion Publications, Incorporated
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.30/5 ( download)

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Download or read book The Garland of Mahamudra Practices written by Kun-dgaʼ-rin-chen and published by Snow Lion Publications, Incorporated. This book was released on 1986 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Bkra-śis-rnam-rgyal (Dwags-po Paṇ-chen)
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120810747
Total Pages : 556 pages
Book Rating : 4.40/5 ( download)

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Download or read book Mahāmudrā written by Bkra-śis-rnam-rgyal (Dwags-po Paṇ-chen) and published by Motilal Banarsidass Publ.. This book was released on 2001 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahamudra is the first English translation of a major Tibetan Buddhist presentation of the theory and practice of meditation-a manual detailing the various stages and practices for training the advanced student. The original Tibetan text of nearly 800 pages was composed by Takpo Tashi Namgyal (1512-1587), a great lama and a scholar of the kagyu sect of Tibetan Buddhism. His text is so vast and thorough in scope that it is still the primary source used by living Tibetan meditation masters in instructing their disciples. The first major text representing the meditational methods of both mahayana and vajrayana Buddhism to appear in English, Mahamudra is an invaluable guide for advanced students, scholars, and Buddhist practitioners. Mahamudra is the first english translation of a major Tibetan Buddhist presentation of the theory and practice of meditation-a manual detailing the various stages and practices for training the advanced student. The original Tibetan text of student. The original Tibetan text of nearly 800 pages was composed by Takpo Tashi Namgyal (1512-1587) a great lama and a scholar of the Kagyu sect of Tibetan Buddhism. The first major text representing the meditational methods of both mahayana and vajrayana Buddhism to appear in english. Mahamudra is an invaluable guide for advanced students, scholars, and buddhist practitionaers.

Author : Dakpo Tashi Namgyal
Publisher : Simon and Schuster
ISBN 13 : 0861719506
Total Pages : 531 pages
Book Rating : 4.01/5 ( download)

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Download or read book Mahamudra written by Dakpo Tashi Namgyal and published by Simon and Schuster. This book was released on 2014-04-14 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahamudra meditation is simultaneously the most profound of meditative disciplines and the most accessible for modern practitioners. Traditionally passed orally from teacher to disciple, mahamudra instructions point the meditator to the innate perfection of every experience. When it first appeared in 1986, Mahamudra: The Moonlight - Quintessence of Mind and Meditation was the first presentation in English of a major Tibetan Buddhist work on meditation. This classic guide was composed in the sixteenth century by an eminent lama of the Kagyu school and is so comprehensive and practical that it is still widely used today as a manual. Divided into two major sections, it presents first the common approach and then the mahamudra approach to tranquility (shamatha) and insight (vipashyana) meditation.

Author : James Mallinson
Publisher : Penguin UK
ISBN 13 : 0141978244
Total Pages : 592 pages
Book Rating : 4.46/5 ( download)

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Download or read book Roots of Yoga written by James Mallinson and published by Penguin UK. This book was released on 2017-01-26 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton

Author : Geshe Kelsang Gyatso
Publisher : Tharpa Publications US
ISBN 13 : 0948006935
Total Pages : 314 pages
Book Rating : 4.37/5 ( download)

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Download or read book Mahamudra Tantra written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2005 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahamudra is the union of great bliss and emptiness--the very subtle mind that experiences great bliss and realizes ultimate truth. By enabling us to go within to uncover the deepest level of our mind and then to use the very subtle mind to meditate on ultimate truth, Mahamudra practice destroys all our delusions at their very root and thus propels us quickly to the state of full enlightenment. "Mahamudra Tantra" begins by explaining the basic correct view and intention needed for successful Mahamudra meditation, as well as the meaning of Tantra and the two stages of Highest Yoga Tantra practice, and then explains the preliminaries and stages of training in this profound practice.

Author : Karma Chagme
Publisher : Shambhala Publications
ISBN 13 : 9781559391467
Total Pages : 332 pages
Book Rating : 4.64/5 ( download)

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Download or read book Naked Awareness written by Karma Chagme and published by Shambhala Publications. This book was released on 2000-03-27 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic seventeenth-century presentation of the union of Mahamudra and Dzogchen, Karma Chagmé, one of the great teachers of both these lineages of Tibetan Buddhism, begins with an overview of the spirit of awakening and the nature of actions and their ethical consequences. Next, drawing from his enormous erudition and profound experience, Chagmé gives exceptionally lucid instructions on the two phases of Dzogchen practice—the "breakthrough" and the "leap-over"—followed by an accessible introduction to the practice of the transference of consciousness at the time of death. The concluding chapters of this treatise present a detailed analysis of Mahamudra meditation in relation to Dzogchen practice. This tour de force of scholarly erudition and contemplative insight is made all the more accessible by the lively commentary of the contemporary Nyingma Lama Gyatrul Rinpoche. Although this book stands alone, it is the concluding section of a single body of teachings by Karma Chagmé, the earlier section published under the title A Spacious Path to Freedom. Karma Chagmé was a major teacher of the Karma Kagyu tradition of Tibetan Buddhism, and his writings have also become central to the Payul Nyingma order, making him an ideal figure to integrate these two great meditation systems.

Author : Lama Yeshe
Publisher : Simon and Schuster
ISBN 13 : 1614294100
Total Pages : 176 pages
Book Rating : 4.08/5 ( download)

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Download or read book Mahamudra written by Lama Yeshe and published by Simon and Schuster. This book was released on 2018-09-25 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relish these direct, experiential meditation instructions from the author of the bestselling Introduction to Tantra. Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.” He relies on the First Panchen Lama’s well-known Root Text of Genden Mahamudra, which in a few short pages provides the pith instructions for, first, overcoming distraction and resting in meditative stillness on the clarity of one’s own mind, and then by using a subtle wisdom, penetrating its ultimate nature, its emptiness. As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.

Author : The Ninth Karmapa & Aśvaghoṣa
Publisher : Library of Tibetan Works and Archives
ISBN 13 : 8185102139
Total Pages : 188 pages
Book Rating : 4.39/5 ( download)

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Download or read book The Mahamudra Eliminating the Darkness of Ignorance & Fifty Stanzas of Guru-Devotion written by The Ninth Karmapa & Aśvaghoṣa and published by Library of Tibetan Works and Archives. This book was released on 2019-01-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahāmudrā or the great Seal, refers to a Mahayana Buddhist system of meditation on nature of the mind and is undertaken for realising Enlightenment. Taught by Buddha manifesting in the form of Vajradhara, its lineage was passed in India from Tilopa to Naropa to Marpa, and then in Tibet to Mila-repa and Gompa-pa, author of The Jewel Ornament of Liberation. The specific lineage represented here is that of the Karma Ka-gyü which passed from Gampo-pa to the First Karmapa and then through successive Gurus until the present day. This text by the Ninth Karmapa (1556-1603) is one of the most famous expositions of this meditational system. It covers both the preliminary practices as well as the actual Mahāmudrā meditations of mental quiescence (samatha) and penetrative insight (Vipasyana). Explaining the stages and paths as travelled in this system, it represents a complete path to Enlightenment. Accompanying the root text is a commentary given orally by Beru Khyentse Rinpoche, based on the teachings of his Guru, His Holiness the Sixteenth Karmapa. As a proper relation with a Guru is essential for realising Mahāmudrā, also included is the basic text on Guru-devotion by the first century B.C. Indian Master Aśvaghoṣa with an oral commentary by Geshe Ngawang Dhargyey. This work is published under the auspices of the Library of Tibetan Works and Archives of His Holiness the Dalai Lama to make available living teachings from the many traditions of Buddhism as preserved in Tibet.