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Author : Gongbao Yu
Publisher :
ISBN 13 : 9780835128810
Total Pages : 88 pages
Book Rating : 4.14/5 ( download)
Download or read book Wushu Exercise for Life Enhancement written by Gongbao Yu and published by . This book was released on 1991 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Li Donghao
Publisher : Sellene Chardou
ISBN 13 : 1304456781
Total Pages : 2685 pages
Book Rating : 4.86/5 ( download)
Download or read book The Emperor of eternal Life written by Li Donghao and published by Sellene Chardou. This book was released on with total page 2685 pages. Available in PDF, EPUB and Kindle. Book excerpt: The land around Shiroishi Castle is barren. Originally, there were few residents here, so it seems impossible to develop into today's scale. However, there is nothing absolute. I don't know how many years ago, some aristocratic families in Fengyang County discovered that Baishishan was rich in stone, and the stone produced was profitable whether it was used for building or processing sculpture. Baishishan is actually Baoshan. So they built a stone carving workshop along the Bailan River to carve stones. After several hundred years' development, a big city was gradually built, which is the predecessor of Shiroishi Castle today.
Author :
Publisher :
ISBN 13 :
Total Pages : 532 pages
Book Rating : 4.24/5 ( download)
Download or read book Conference Report written by and published by . This book was released on 1996 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Emilio Alpanseque
Publisher :
ISBN 13 : 9781933901312
Total Pages : 0 pages
Book Rating : 4.14/5 ( download)
Download or read book Mastering Wushu written by Emilio Alpanseque and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathtaking to watch and exciting to perform, Wushu has become a global phenomenon with tremendous crossover appeal. Finally, a well-produced comprehensive instructional book that encompasses all fundamental skills, training principles, and terminology of Wushu is available in a convenient single volume in the English language. Whether you are a beginner, an experienced competitor, or a coach, this book is a must for those in search of a solid source of information compiled by one of the most sought-after champions and masters of all time, Jiang Bangjun, and Emilio Alpanseque, a highly- accomplished and well-known international Wushu authority from Madrid, Spain. The topics covered are: History, Stretching and Flexibility Exercises, Hand Forms and Hand Techniques, Stances and Footwork, Basic Combinations, Balance Techniques, Jumping Techniques, Tumbling Techniques, and a Basic Compulsory Routine. Fully illustrated with more than 400 photographs, detailed step-by-step descriptions, and special tips, MASTERING WUSHU is your best first step into Wushu excellence!
Author : Daniel Mroz
Publisher : Rodopi
ISBN 13 : 9401200262
Total Pages : 215 pages
Book Rating : 4.64/5 ( download)
Download or read book The Dancing Word written by Daniel Mroz and published by Rodopi. This book was released on 2011 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preliminary Material -- List of Figures -- Preface -- Foreword -- Introduction -- Beginnings in Embodied Learning -- Chinese Martial Arts -- Principles of Performer Preparation -- The Principles of Performance Composition -- The Practice of Performer Preparation and Performance Composition -- Performance Pedagogy in Practice -- Martial Movement Training and Consciousness -- References.
Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594778515
Total Pages : 608 pages
Book Rating : 4.13/5 ( download)
Download or read book Healing Light of the Tao written by Mantak Chia and published by Simon and Schuster. This book was released on 2008-05-27 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality • Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy • Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force • The sequel to the classic Awaken Healing Energy Through the Tao In 1983, Mantak Chia introduced the “Microcosmic Orbit” to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness. Healing Light of the Tao presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.
Author : Dieter Hackfort
Publisher : Routledge
ISBN 13 : 1351739468
Total Pages : 714 pages
Book Rating : 4.67/5 ( download)
Download or read book The Routledge International Encyclopedia of Sport and Exercise Psychology written by Dieter Hackfort and published by Routledge. This book was released on 2020-04-14 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge International Encyclopedia of Sport and Exercise Psychology integrates the topics of motor control, physical education, exercise, adventure, performance in sports, and the performing arts, in several important ways and contexts, drawing upon diverse cultural perspectives. More than 90 overarching topics have been systematically developed by internationally renowned experts in theory, research, and practice. Each contribution delves into a thematic area with more nuanced vocabulary. The terminology drawn upon integrates traditional discourse and emerging topic matter into a state-of-the-art two-volume set. Volume 1: Theoretical and Methodological Concepts is comprised of theoretical topic matter, spanning theories and terminology from psychology contextualized to sport and physical activity, sport psychology-focused theories, and expansive discussions related to philosophy of science and methodology. Volume 2: Applied and Practical Measures draws upon practical concepts that bridge theory and research and practice. Broader issues that extend beyond sport and physical activity participants are embedded within the entries, intended to augment physical, mental, and social well-being. This expansive encyclopedia is a must-have resource for all professionals, scholars, and students in the fields of sport psychology and sport science.
Author :
Publisher :
ISBN 13 :
Total Pages : 1140 pages
Book Rating : 4.51/5 ( download)
Download or read book International Books in Print written by and published by . This book was released on 1998 with total page 1140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Minick
Publisher : Corgi
ISBN 13 : 9780552097864
Total Pages : 151 pages
Book Rating : 4.61/5 ( download)
Download or read book The Kung Fu Exercise Book written by Michael Minick and published by Corgi. This book was released on 1975 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter M. Wayne, PhD
Publisher : Shambhala Publications
ISBN 13 : 0834828480
Total Pages : 328 pages
Book Rating : 4.83/5 ( download)
Download or read book The Harvard Medical School Guide to Tai Chi written by Peter M. Wayne, PhD and published by Shambhala Publications. This book was released on 2013-04-09 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
